HEART FELT STORIES | KIT HOOVER

This month's issue has featured a number of trailblazers in media and with it also being Women's Month, we truly enjoyed sitting down with Access Hollywood and Access Daily with Mario & Kit, Kit Hoover! We have enjoyed watching her from being in the first cast of MTV's Road Rules which was a social experiment that led to the early days of reality TV and competition shows. From there she parlayed her talents, optimisim, and energy at ESPN as a sports broadcaster and for the last 14 years has been at NBC navigating the day and night slots in entertainment. We talked about her journey, success, the show and her latest project, launching her podcast The Coop that highlights phenomenal women!

ATHLEISURE MAG: We have been a fan of yours since Road Rules as you’re a ball of energy and optimistic which is always nice to see! I mean you were the first group to do that and in many ways that show paved the way for Fear Factor and Survivor!

KIT HOOVER: Can you believe? I was just telling that story the other day to someone about how fun it was!

AM: I loved that the show!

KH: Kimmie, you’re too young to know what Road Rules is!

AM: Well, I’m 44 and I remember the first season and watched a number of them!

KH: Well, you look great! I was 24 when I did it and now I’m 53. It was fantastic and I still reflect back because it was real. I mean at that time, there was no such thing as reality TV except for Real World. They had just done London and they were shooting San Francisco and it hadn’t aired yet. We had no idea what we were doing, nobody had an agenda to go on to get into TV, it was just real. Well now, everything is about trying to get your 15mins.

AM: It’s so true and what’s interesting is that we have Brooke Burke (Wild On, Dancing with the Stars, Fool Us) in this issue as well as when I first became aware of her, it was on Wild On.

KH: I loved her on Wild On!

AM: We’re really excited to have a number of trailblazers who are women in this issue so it was really great to include you as well!

You have had such an amazing career from being on MTV, sports broadcasting with ESPN, and of course being on NBC for Access Hollywood and Access Daily with Mario & Kit! When did you realize that you wanted to be on TV?

KH: So I majored in Communications and Journalism at UNC in North Carolina. I didn’t know that I wanted to be on TV, I thought that I was going to go into the advertising world or to be in something creative. It wasn’t until Road Rules that after that finished, I thought, ok I kind of got comfortable behind the camera. Let me give myself 1 year to see if I can parlay it into something on TV and if not, I want to do something totally different. Fame was never the goal, I never wanted to be on TV, it was just, after that I thought that I had a window and I just decided to try it. Literally, it was almost a year to the day that I got my first job from it and it was called American Journal and it was kind of off and running from there. It was trial by fire then! I didn’t know what the heck I was doing!

AM: Watching you in Road Roles, I felt that you were someone that we would see on TV as you just have that authentic vibe and you wanted to hear what you had to say! It was natural and the TV just loved you.

KH: First of all, were you cracking up when – you know the joke was, that I had gained about 20 pounds in the 4 months that we were doing it. But that was a lot because I’m 5’0” tall. And the joke was with the producers was that, “oh my gosh, the little one is getting heavier by the second!”

We were eating Power Bars, Taco Bell, and Mark Long (Road Rules, The Challenge, The Challenge: All Stars) and I would drink 10 Budweisers! We were in our 20s, we had a life on the road for that show, so all you’re going to do is eat bad stuff.

AM: Well Power Bars are healthy though!

KH: Well, I’d have 3 before breakfast! We had no idea, we were eating the craziest – craziest things!

AM: Ok, well maybe 3 would do that for sure!

KH: Looking back, I was like, I think that I look great! I mean I was just a little puffier.

AM: But it’s also what happens when you’re traveling.

KH: Anyone that is on a road trip knows that you’re not eating the best or taking the best care of yourself.

AM: How did Access Hollywood come about? You have been on there since 2010!

KH: First of all, for anyone and everyone reading this! I got this opportunity when I turned 40! Do you know how great that is as a woman? To be hired, it’s been 14 years, and I’m almost 54! How great? It was one of those calls that my boss who hired me, Rob Silverstein (AccessDaily, Access Hollywood, People - The TV Show!) said, “you know, what’s great about you Kit?”

I said what, thinking that it was going to be a weird compliment. He said, “you’re not hired based on your looks” and at first I looked and said is that a compliment? But then I thought, that that may be the biggest compliment and it goes back to the Road Rules days where I never cared what I looked like. You’re on the road! There’s no makeup, there’s no bathroom, there’s no shower. I have just wanted to do the best interview that I could do or to do the best job that I could do. But I thought, what a compliment to be able to go into the entertainment world business. The call came in, I took a leap of faith as I was living in Connecticut and my husband and I moved out with the 3 kids and we thought that it would last 1 year and 14 years later, we’re still here!

AM: I remember the show had been around for a few months and I started watching it when I was flying out for press trips as it would be on either in the hotel room or watching it on the plane. When I first saw it, I was like oh it’s the Road Rules girl who was on ESPN and now here!

KH: It’s the Road Rules girl, she keeps popping up!

AM: I love how your background has such a great mix of entertainment, sports, covering red carpets, etc!

KH: Well, similar to you, it’s the art of the pivot right? I kind of was naïve when Road Rules ended. I thought, what’s next? Nothing was next. They said, you’re a great person, thanks for coming in. I think that a lot of people feel like that with their jobs. You get one and you think that you’re going to stay, but things end and things change. You have got to be like musical chairs.

You have to find your next chair. So, I’m a hustler, and I like to navigate and work hard and it’s all related too! You’ve probably found that too!

AM: Oh yeah!

KH: Whoever you work with, way back then with Road Rules, I just had a meeting with Clay Newbill (The Bachelor, The Mole, Shark Tank) the producer out here. Who you are at your core matters tremendously. I feel so blessed that I have worked with so many great people.

AM: I tell people all the time I have a number of interests and things in my background from modeling, cheerleading, stylng, designing, etc - but the base of who I am as an organized person, storytelling whether through apparel or in interviews, that’s why people keep come back.

KH: That’s why people keep coming back.

AM: 100% they want your commitment, passion, integrity and those skill sets!

When you’re preparing for interviews and talking with celebs and people of interest, what’s your process? I mean you’re covering those from all over so where do you like to start?

KH: Probably the same way you do! I love the research, I’m a reader! So I research and do all the reading that I can on the people. I sort of visualize the outline I have in my head and then I let it go and I try to be present and in the moment. I like to just listen and if you have done the homework, you know where you are going. And you want to get good stuff. It’s not about following the card. It’s listening and seeing where that takes you. I think that that’s the good stuff.

AM: You also have Access Daily with Mario & Kit! How is that for you to be on 2 very different shows, different time slots – I have a lot of respect for that! That’s not easy!

KH: Thank you! I’m grinding! I’m grinding. I have a lot of tuition with 3 kids! I love it! Access Hollywood is the night time show. So that’s more glitz and glam and entertainment news and then the hour daytime show with Mario Lopez (The Golden Girls, Saved by the Bell, The Golden Boy) is so much fun because that’s our kids and marriage and talking about fun stuff! I love daytime talk. So to be able to stretch both of those muscles is so much fun for me!

AM: That must have been amazing to know that you are helming both of those shows! I can’t think of anyone else that has that kind of double time right now.

KH: It’s really great! And then I’m launching a podcast!

AM: So excited as we’re going to talk about that as well!

KH: I put that in just so that I could do the long format. So I get my daytime that I love and I get my night time and then the podcast lets me go deeper. So the kids, 2 of them are at of the house as you know and 1 is going to leave next year so I have to start because I have more time to fill.

AM: You and Mario are neighbors!

KH: Yeah, he literally lives right around the corner. We could carpool to work. It’s the best! I run by his house which is on my running route so I go by and I wave, it’s really fun! His wife is the best and I’m really good friends with Nicole!

AM: You can see your chemistry too with one another which is really nice.

KH: Yeah, I’m very fortunate.

AM: What have been some of your favorite topics that you have covered from your Access Hollywood shows?

KH: For the night time show, it’s more of a 22mins show so it’s just quick. For the daytime, we don’t really touch any zeitgeist stuff. We’re more of a wholesome, talking about family, fun, never a gotcha thing. We try to do great interviews and so I love the ones that are a feel good story. I love when we cover human interest stories of everyday people doing extraordinary things. I am so moved by their stories. So we have been doing a lot of those feel good stories and maybe it’s because it seems like we do so much celebrity things that we want to show the real heroes. Give me a teacher or a nurse, I’m all into it.

AM: Well the podcast, I’m personally excited about that! To have women in their 40s as I am of that demographic as well that are these powerhouse women! Where did the concept come from, what can we expect, and where did the name come from?

KH: You better text me after you listen as I want all of your notes! For the past 4 years, I was thinking that I wanted to do this now that I have the ability to do this and there may not be any listeners! I wanted to do it for me.

AM: There will be listeners!

KH: I get to interview these incredible women and each one, I feel like I learn a nugget from them! Do you ever feel like that the best advice you get is from your girlfriend when you’re talking? Like, “hey, you have to try this face cream.” Or for me as I’m menopausal, you need to get this patch! Try this school or get this shoe or whatever it is. So I wanted the podcast to be that feel. I like that it is 40 and over because maybe me getting the job at 40, I feel like I haven’t even hit my stride at 54 and in the old regime, women were done in their 30s which is what Halle Berry (Die Another Day, Catwoman, Moonfall) was telling me.

I just like that feeling of what are we doing now? We have all this knowledge and wisdom, let’s effen go! So it’s Cindy Crawford that I just interviewed, it’s Katie Couric, it's Gabrielle Reece, Jenny McCarthy!

AM: Love Gabby! We had her and our husband as a cover back in Oct last year.

KH: Gabby! What I loved about them was their love story! They actually filed papers for divorce and never got that far and they got it back together. The tools that they learned to do that – they’re connected now as a couple. She is the most thoughtful. Didn’t you find her so thoughtful and poignant?

AM: She’s so sweet and real –

KH: And smart!

AM: Yeah the co-founder of Athleisure Mag is also my boyfriend so when I have interviewed her, we have talked about how it is to run a business with the person you are involved with. It was interesting to hear her talk or to see how they interact with one another and to just have real responses to it. She’s like, you do the best that you can, but sometimes, things get f’d up!

KH: She is fantastic. She said this thing in an interview where she said, “I don’t talk to anybody better than I do to Laird.” I thought about that and sometimes when we talk to our spouse and partner, you’re a little nastier. She told me that she works on it like you would an athletic career and I thought, that is so awesome. I want to operate on that frequency.

With Jenny McCarthy (The View, Two and a Half Men, Masked Singer), I was asking her about her love story with Donnie Wahlberg (Wahlburgers, Saw franchise, Blue Bloods) and she felt that she was lowering her frequency and gears to get a guy. She was tired of doing it and said that she needed to be met here and that that was Donnie.

Having Cindy Crawford talking about being an empty nester. What she and Randy Gerber are doing next because maybe that's where I am in my life right now. they’re going to a different state to buy property and they’re looking at dating each other. I mean, Cindy Crawford, if she’s thinking about all this stuff- it’s real!

AM: But it’s like, we’re all women doing these things. To hear those nuggets whether or not you’re in that position or not, you’re going to get something from it.

KH: I hope so!

AM: You can also find ways to apply it to your own life!

KH: And it’s rowdy! I have a little naughty side, so it’s a little bit of me asking everyone what is in their bedside drawer. Katie was like, I’m not telling you! Cat Cora (Iron Chef America, Tournament of Champions, Stars on Mars), one of my favorite chefs!

AM: We had her as a cover!

KH: Unbelievable, you should have heard what’s in her bedside drawer! I said, “Cat we’re going to have to bleep that out! I was blushing the entire time!”

AM: I love me some Cat!

KH: I love me some Cat! To think that she was told that she would never break into this business and that she should be barefoot and pregnant back in Mississippi! The ceiling breaker that she is as a chef –

AM: And a dynamo!

KH: And a dynamo.

AM: Plus she’s stunning. It was a pleasure to style her for our cover shoot and we were with her for about 8 hours and she was truly sweet. I grew up watching her on Iron Chef!

KH: I love that we have had the same women! This is so great! I am having a ball doing this!

AM: How many episodes are in the first season?

KH: I have just done 6 and we’re going to promote it on Kelly Clarkson which is going to air on April 5th. So hopefully we will just keep it growing from there! I’m thinking that we will do 1 a week or 1 every 2 weeks. The women who have participated, they are my friends and they have been so gracious. I hope it builds! For me, I don’t know about you, if I take the time to listen to a podcast, I want to feel good and that I am part of something. I want a takeaway.

AM: I do want to hear things that will make me a better person or to sharpen a skill in an optimized way. How can you find the cracks in your own foundation to make it better or to just be ok with them.

KH: I’ve done the interviews and then days later, they will resonate with me and I keep thinking about it and it was something that was really cool or poignant with what they said. I want to try that or I find this interesting.

Cindy Crawford said something really interesting! I said, “have you always had the ability to laugh at yourself?” She said, “Randy wouldn’t say so.” I asked her what she meant by that and she said, “as the mom, I’ll be cooking and cleaning and Randy and the kids will gang up on me and make fun of me in a playful way, but it leaves bruises. It hurts my feelings.” So many people can relate to that.

AM: That’s so me. On the outside I’ll say whatever, but on the inside –

KH: That’s so me! It was fascinating to hear how she is navigating that and for others who are listening that is so relatable.

Ooo we also have Laila Ali (Girlfriends, Black-ish, S.W.A.T.) , she’s back in Georgia. I’m from Atlanta. Have you guys interviewed her?

AM: Yes, it was amazing to chat with her!

KH: We’ve been friends and she used to cohost with me and her art of the pivot, my friend can literally do anything and with no guidance. Everyone has been so gracious because this is longform and it’s a totally different muscle which I love! I’m growing as a person learning from all of this. What’s great is, it’s not a studio, it’s just my thing because it feeds me and I hope that other people enjoy it.

AM: It’s also a testament that people are so comfortable with you! What is the meaning behind The Coop?

KH: When you look it up in Webster’s Dictionary, it’s a gathering of hens and chickens that protect one another, that grow together, and work together. That’s what I was thinking of my women friends. Come into your Coop, it’s your safe spot! Let’s fluff our feathers, learn, and protect and shelter one another.

AM: I thought so, but then I was like maybe I’m thinking too Midwestern.

KH: You knew! Also, Gwyneth Paltrow (Great Expectations, The Talented Mr Ripley, Iron Man franchise) told me that double letters are supposed to be successful letters. Like she has Goop, but I was like, “hey, I will take any extra advice!”

AM: This is so exciting. Where do you see this brand going?

KH: I would like to see it go into a Coop Conference to share all the knowledge that you have learned and to interview a great celebrity like a book party without a book.

AM: I love the concept because women like to connect and we love partnering with one another because once you’re connected you see synergies and commonalities!

KH: Even when we’re just talking about it, it’s just so real and it makes me excited and it’s happening!

AM: And it’s yours!

KH: That’s a neat thing for me as someone who has always been under awesome companies. I have always been with great companies MTV, FOX, ESPN, and of course NBC. But this one is just me!

We start off each Coop interview with 1 word to describe your life and where you are right now. What would that be for you Kimmie?

One word where you are right now!

AM: Navigating

KH: I like that!

AM: Within our team we’re always talking about we’re riding various waves. There’s that which comes to us that we never thought, that which we want that’s on our list and then when you do whatever it is you do, how do you keep on advancing as you don’t want to lose the momentum. So I feel that navigating is where I have been for a bit. I’ve had the pleasure throughout my life to have received many opportunities, some planned, some not planned, whether it was starting off interviewing people at the age of 12, my first person was Oprah, it was such an honor, my second was Jessie Jackson. I’ve always been one that wants to take opportunities and then to figure out how they come together. We see that plan of what is needed, and can go out and draw on these waves and then we navigate it.

KH: I just love that word navigating and so we take that word and then if I’m interviewing you, the whole interview with you would be about navigating. I’d ask how you started off and you’d tell me about Oprah and then I end each interview with, "What makes you happy?"

AM: Silence.

KH: I love that.

AM: I get very little of that.

KH: So it’s a buttoned up approach for my interviews.

AM: I can’t wait to listen, I love a bookend.

KH: I love a bookend!

The what makes you happy came when my my business partner’s daughter was in therapy and they did this sort of deep breath that you did 10 times and you were supposed to say what makes you happy. We started ending with it and it’s wonderful to hear. First of all, the 1 word of where you are right know, Jenny McCarthy said, needless. I said, “what a great word.” I don’t feel needless and how do I get that still? Then to end with what makes them happy, it’s fascinating!

Then we also have a section called Let’s Get Random and then I can ask all of the fun stuff.

IG @kithoover

PHOTOGRAPHY COURTESY | Kit Hoover

Read the MAR ISSUE #99 of Athleisure Mag and see HEART FELT STORIES | Kit Hoover in mag.

IN & OUT OF THE POOL | NATHAN ADRIAN

We are 1 year away from the Summer Olympic Games in Paris 2024! There is nothing like that time of year when we cheer for our favorite athletes as they make their dreams a reality! This month, we caught up with Nathan Adrian 8X Team USA Swimming Olympic Medalist (5G, 1S and 2B). We enjoyed seeing him in Beijing 2008, London 2012, and Rio 2016. We wanted to catch up with this freestyle swimmer to find out more about how he got into the sport, competing in it, his Olympic experience, safe sun that allows swimmers to enjoy being in the water without sacrificing their aesthetics, how he gives back to the sport, and how he continues to advocate for men's health.

ATHLEISURE MAG: When did you fall in love with the water?

NATHAN ADRIAN: Oh haha, you know, I think before I was even old enough to make memories to be honest. Some of my earliest earliest memories are my mom going and doing laps and I would just turtle on her back and just cruise around. It was something that was just always deeply engrained in all of us as a family. My sister is 8½ years older than me, my brother is 6 years older than me, so it’s something that I was born into and it wasn’t just something that us as a family picked up.

AM: That’s amazing!

When did you realize that freestyle was going to be something that you wanted to continue to do and excel in?

NA: Oh yeah, good question! So like, swimming overall – freestyle is what I gravitated towards and I had a really good situation and set of coaches that gave me what I needed at that particular time in my life and my development as an athlete. So when I was young, it was just fun times and it was all games, happy smiles and lots of energy. That transitioned into games and also, “hey, let’s set some goals and try to focus while we’re here. Let’s try to show up more,” and that kind of thing. Then, eventually, it was, this is my life and this is how I did it. I set goals, I worked really hard, and through that, that’s how I think that I fell in love with that process. It also me as an individual, looking back, swimming was the perfect thing for me. I had a lot of energy, it helped me focus and it also allowed me to set those big goals and then you set those little goals and if you’re good at it, you can set little goals for every month of practice, every week of practice and down to everyday of practice. If you achieve that, whether you achieve them or don’t achieve them, if you reflect and then you figure out how you can be better, that’s just like a little puzzle that you’re trying to optimize and to figure out how you can be the best athlete that you can be.

AM: So true!

Did you always dream about going to the Olympics?

NA: So that started when I was watching the 2000 Olympics. I was about 11 and then in 2004, I was trying to qualify for the Olympic Trials and I did not and then in 2008, I was like, “hey, I’m 19 and I know that it’s kind of young, but maybe I can do this if the stars align.

AM: We enjoyed watching you and to know that you have participated in the Olympic Games of Beijing, London, and Rio where you medaled as an individual as well as a team of where you swam along with Lochte, Phelps, Murphy, and all of these amazing people, what was it like to work with those people and those various teams?

NA: Oh that was awesome! I feel very very blessed. I really got to experience what I consider to be one of the highlights of Team USA dominance in the sport. You know, people who were around during the 70s and stuff, they would argue back pretty hard core, but that’s ok. This is what I would call the modern era of swimming let’s call it that. There were guys like Michael Phelps (28X Medalist 23G, 3S, 2B), there was Jason Lezak (8X Medalist 4G, 2S, 2B), Aaron Peirsol (7X Medalist 5G, 2S), Ian Crocker (5X Medalist 3G, 1S, 1B), Brendan Hansen (6X Medalist 3G, 1S, 2B) – oh my gosh, these guys had world records in each of their events and then in my 2008 team, I was with Dara Torres (12X Medalist 4G, 4S, 4B), Katie Hoff (3X Medalist 1S, 2B) at the peak of her game, I was with Natalie Coughlin (12X Medalist 3G, 4S, 5B) when she won. There were so many athletes for me to watch and learn from. It was absolutely incredible for me to be part of that and especially on that 2008 team, that was a transition for me from being a fan to actually doing it on that international stage. So I got to see my heroes and watch them, talk to them, hang out with them, and be a part of their team. As you move on from that, as with all things, you see the times that swimmers are going so fast as they are now. You take what they did and try to bring it in to what you’re doing and make it better!

AM: What were some of your favorite moments in competing or just being with them?

NA: Oh gosh, I think that there’s a lot! I mean, I have 8 medals so those are obviously a favorite moment. The ones that aren’t just as public, are those that happen when you are with a team or a group for 3 or 5 weeks all day everyday – like summer camp for adults! But we’re all there for a job with a very, very serious purpose so there’s not much messing around. Whether it be someone I think playing a prank in 2008 and they put a cicada in the trail mix bag which was pretty funny. I mean it’s pretty gross because they’re so big!

Another one in 2012, I roomed with Matt Grevers (6X Medalist 4G, 2S) which is one of my best friends to this day. He looked at me and after we both won, he was like, “dude, think back to a year ago, who would have bet on us besides our parents?” You know? Special moments like that are awesome because in 2011, I didn't medal in any of the individual races and Matt didn’t even make the World Championships team – so we weren’t even on the radar for winning. But here we are at that point, we won gold and we’re preparing for the 4 X 100 medley relay after that. So that was really awesome.

Just eating in the dining hall and experiencing that. World Championships is similar, but not the same as the Olympics. The Olympics are just that special feeling because you have every sport there and to just people watch and to enjoy that. You can watch the pride that people have in their country and as they are getting ready to compete and do what they can to win those medals that’s just something that’s really special.

AM: Obviously swimming is such a great way to meet your fitness goals. Here at Athleisure Mag, we like to ask athletes what you like to do in and out of the water to stay fit that we can add to our fitness routines?

NA: You know, I actually think that one of the things that we did was a lot of good mobility. I actually find myself that after pouring that first cup of coffee, I will just do a really deep lunge hold. My hip flexors, I’m sitting in a chair right now, I need to stretch these hip flexors out. I’m probably not going to do it here at work, but in the morning is a great time as you’re getting your mobility going. Same thing with doing some thoracic spine mobility. Again, this is before my daughter and my wife is awake, I’m just sitting in the kitchen doing Spider-Man stretches which are different rotational stretches. It really is that if you don’t use it, you’ll lose it! I want to be able to keep that mobility and then I do my best to get pops of strength in.

Certain days when I can’t get into a weight room, you need to activate those muscles, you do a push up, a bodyweight squat, you can do a single leg squat – find an overhang and do a pull up. Do something just to activate it and keep those muscles moving. I’m in a pool right now, I work in a pool, but I just try to do it. I’m telling you what I want to do, and I don’t always live by it. But I do try to get into the pool and do some aerobic stuff because you’ve just got to keep that heart rate up and keep it moving.

Definitely another thing that if you don’t use it, you lose it! That’s where Dermasport really comes in nicely because I’ve used it. My break is usually smack dab in the middle of the day and we’re coming in on a California heat wave right now so it’s about to be bright and sunny and I’m swimming in it. So I need to wear my sunscreen and then afterwards, I need to be able to take it off so that I don’t look funky when we’re talking to kiddos and giving them lessons and things.

AM: How did your partnership with Dermasport come about and what was it that you felt was synergistic between you and the brand?

NA: Well, the partnership came about because I was actually working with somebody with some goggles and they knew about Dermasport and they introduced me to the team. They sent me a trial package and I loved it. I grew up in Seattle, so we were doing sunscreen over the summer, but I didn’t have that 365 exposure to the sun that we have here California now. So when I moved down here, it was like, what do I do? Everybody was just like zinc, zinc, zinc – everyone looked like a ghost, the creases in your elbows looked all white even though you scrubbed and did that whole song and dance. I tried this and it’s zinc sunscreen, but it also moisturizes my face and I feel better after I put it on as well as more hydrated than I did before – which is awesome. Then, you do the cleanser which gets it all off and then the moisturizer afterwards as it’s very refreshing. I mean, it’s a product that’s made for swimmers. Even though I’m not still swimming internationally, I'm still very much so a swimmer. I'm a swimmer in California that needs to protect my face. My sister is actually a derm PA so she’s constantly reminding me on my sunscreen. I’m like, “no, no – I got it covered. I’m doing what I can to protect my face from the sun.”

AM: What will you be doing with the brand in terms of clinics, partnerships etc. that people will be able to see?

NA: I think that we’re still working on that and developing it. There’s actually a meet coming up here that I’m hoping – I mean we just got the product launch happening, so if I can get my hands on some, I’d love to go and see some of those master swimmers and let them try. I mean, this is one of those things that I know that people just need to go and try it. You need to just get your hands on a sample, try it, and it will absolutely blow you away with the way that your face feels when using this sunscreen as opposed to the other ones that are made to be in the water. I will say that certainly other people have made sunscreens that make you feel hydrated, that make you feel nice, but this is something that’s taking a beating! We’re in chlorine water and the sun so it has to have some staying power and it does!

AM: Are there any projects that you’re involved in that you would like to share that we can keep an eye out for?

NA: Honestly, right now, I’ve got my hands full. My life has changed a lot since I was done competing. I have 2 daughters now, so that’s definitely a project, I’m here at the Swim School and we’re running swimming lessons trying to teach as many kiddos to swim as we can. I still do a lot of stuff with the USA Swimming Foundation, traveling around especially during Water Safety Month talking about the importance of swimming lessons and how it can save lives.

I also do a little bit of men’s health advocacy. You know, I was diagnosed with cancer and it’s kind of an uncomfortable thing to talk about for some people and I’m pretty comfortable talking with people about it especially because it was testicular cancer (Editor’s Note: At the age of 30 in 2018, Nathan was diagnosed, it was caught and treated.) and I think that there is just a cultural barrier for people – for men specifically to 1, see the doctor and 2, to talk about an issue with their reproductive organs. Most of the time, when testicular cancer is diagnosed, the patients know that something was wrong pretty well in advance. It’s really sad in that way when you talk to doctors and they’re like, “yeah, so many people wait and wait and they wait until their lower back is hurting or they’re coughing up blood because it spread and they just didn’t know.” You can just be out there whether it’s a blurb on the bottom of the ticker tape on ESPN or whatever it might be and say, “hey, testicular cancer is a thing and it affects young people too.” That’s something that means a lot to me.

AM: How do you give back to the sport to the next generation of people coming up?

NA: Well, I was in the water for about an hour today teaching kids how to swim! I have another couple of lessons coming up later on today around 1pm. I mean, just doing what I can! I feel very blessed. Summer is an absolute marathon, just because it’s summer time and that’s when we can run all day long because kids aren’t in school. But it’s an absolute dream come true to be able to do something that I love, to be able to spread my love for the sport and to maybe ignite some passion in some others as well as give a life saving skill. It’s the only sport that is a life saving skill! I just feel so lucky to be able to wake up and be excited for what I’m able to do and to feel good about what I do every day.

AM: What do you want your legacy to be in the sport or in general?

NA: I don’t know. People who ask me that, I thought that I would have a better answer by now. I think that just thinking about it off the top of my head, like I was talking about in 2008, me taking what other people were doing at that time, making it their own and making it better. Just being a small piece of that – maybe the athletes of today saw something that I did or how I approached my swimming. It doesn’t have to be that every athlete has to do their swimming the way that I did. I think that that is something that I learned back in 2008 where I said, “oh, ok I can’t do that.” I can try this, or this might work or I can see myself doing something like that could work. For those that see themselves in something that I do, them taking it and then working with their coaches and then bringing that further and further. The cool thing about swimming is that we’re still setting World Records pretty regularly. I mean track and field is pretty fun and super exciting, but – the 100 meter dash there hasn’t been a World Record in quite some time. So that’s what I love seeing. People pressing it further and further.

IG @nathangadrian

PHOTOGRAPHY CREDITS | PG 52 + 55 Courtesy Narthan Adrian | PG 56 Stephane Kempinaire KMSP DPPI Icon Sportwire | PG 59Zumapress/Icon Sportswire |

RAISE THE BAR WITH ALYSHA NEWMAN

Across a number of sports, competitions are beginning to start again. We talked with Team Canada Olympic Track & Field Pole Vaulter, Alysha Newman on her sport, prepping for next year's Summer Games and Zenni Optical X ESPN's The World's Greatest USA Track & Field sanctioned event this month.

ATHLEISURE MAG: What brought you to being in Track & Field as an overall sport and specifically, the pole vault?

ALYSHA NEWMAN: Track was my second love and gymnastics was my first. I felt that gymnastics would take me to the Olympics. But when I turned 10 or 11 years old, I had a huge growth spurt and went from 5’4” to 5’8” in a couple of years! It just got hard and I fractured my L5 vertebrae and my body couldn’t keep up with it. I was forced into retirement at the age of 13. I mean, as a 13 year old, training 32 hours a week, in a gymnastics gym, going to school half days – I was having so much fun and it never felt like a job to me.

I took a year off from all athletics to heal myself, but my mom knew that I still wanted to be an athlete. She wanted to put me in diving and in swimming and in more track and field. I ended up dropping the water sports and focused on track and field. In elementary school in Canada, you do Pentathlons, so I did a number of different events. I ended up loving hurdles - the start, the finish and the training. But going from 32 hours to 8 hours a week, I was going crazy at home and wanted to be at the track more.

My manager at the London Legion club, said I should do 2 events which would give me 16 hours on the track. He felt that since I was a gymnast, pole vault would be a good idea. Within 6 months, I started competing. The very first competition that I did, I jumped 3.15m and it was the league record. From that day on, I fell in love with the sport, forgot about gymnastics and found my new passion. first competition that I did, I jumped 3.15m and it was the league record. From that day on, I fell in love with the sport, forgot about gymnastics and found my new passion.

AM: How does the sport of pole vault work in terms of the rules and how you know you have won?

AN: Every bar you get 3 attempts at each bar. Every athlete can pick at what height they want to go in. The meet usually schedules the height of the increments and after that, it’s whoever is jumping the longest. Once everyone is done, you can then pick heights that you are going for for a personal best or a national record. You can pick once everyone is done. You win by being the last man standing.

AM: How do you train for something like this? What workouts are you doing that optimize you to flow through this sport?

AN: You never want to do too much of one thing. With pole vault, it is fully head to toe – which means 90% mental, 10% physical. We’re definitely doing a lot of running, sprint workouts, plyometrics etc. Then we have the technical side which is 2-3 times a week and you are trying to get better, faster and stronger. One thing about pole vault is that it is a development. You’re not going to go in jumping on the highest pole and the stiffest pole right away! You've got to slowly get better, year after year. That’s why they say that it is important that you put in those 10,000 hours of pole vault training. This way, you’re body can get the experience and you learn mostly from your failures. If you talk to any pole vaulter, they will tell you that we end in failure every single time. That is what is so mental about it. You go to the track feeling like you can jump to the sky and because of “x” factors, it might not happen that day. It’s not because you were off your game that you couldn’t win, it could have been that your poles didn’t show up or anything. It’s one of those things that’s very mental. If you can be mentally tough in this event, you will do pole vault for a very long time.

AM: With the Summer Games in Tokyo being postponed to next summer, how are you focusing in terms of making sure that you are on track for your fitness goals and what you want to achieve to compete next year?

AN: Initially, I was really hurt. I mean every athlete waits 4 years to show the best of the best and be around the best of the best. I think what was really positive was that I had to switch it as fast as I could and to not take it as a negative. Usually, you don’t have time to work on anything you know? You put those 10,000 hours in, you go pro, and then you go to meet after meet. I competed 40 times last year and I only had 4 weeks off. You don’t have as much time to work on or change things which then may effect something else.

We have worked on my speed, listening and feeling the pole out. Doing those repetitions over and over makes me feel even better than I did 6 months ago. That’s at I'm bringing to the meet in Greenville, South Carolina.

AM: That meet is on July 15th, Zenni Optical and ESPN are presenting The World’s Greatest Live which is the first USA sanctioned Track & Field event this year with attendees that will be socially distanced, You can watch it on ESPN’s YouTube channel. Can you tell us more about the event hosted by Team USA Pole Vault Medalist, Sandi Morris who is hosting it on her custom built runway?

AN: It’s going to be a really awesome event. Zenni is providing all the athletes with eyewear. When all the girls are together with that positive adrenaline, that is when we're at our best for these meets.

Sandi has always been the leader in Women’s Pole Vaulting and has been someone that keeps pushing the bar very high. She’s a firecracker, she’s always on and always putting out high heights to keep us motivated.

AM: What’s your routine prior to a meet?

AN: I eat really healthy leading up to the meet. It’s something that I always do. The day before, I’m on the phone calling my coaches for an hour or two just to have a game plan. I will always have a glass of wine with my agent the night before I compete. I’m at my best when I’m having the most fun, relaxed and have a good sleep. In the morning, I call one of my coaches before I go out to let them know about the height increments and what we are going to do. I put my makeup and lipstick on which is like my war paint – when that goes on, there’s no looking back.

IG @AlyshaNewman

PHOTOGRAPHY CREDIT | Oscar Muñoz Badilla

Read the July Issue of Athleisure Mag #55 and see Raise the Bar with Alysha Newman in mag.

Hear Team Canada Pole Vaulter, Alysha Newman on our show, Bungalow SK - which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on iHeartRadio, Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast.

SOMETHING YOU SHOULD KNOW WITH JOHN SALLEY

We enjoyed talking with 4 X NBA Champion, John Salley, last year and always enjoy when we have the chance to catch up with him again. This month, we talk about gifting for dads and grads, his appearance and commentary on ESPN's The Last Dance and words of advice as we navigate what is going on at this time.

ATHLEISURE MAG: We always love being able to chat with you and love our annual Father’s Day chats while also getting your thoughts on what’s taking place at the moment!

JOHN SALLEY: I love speaking with you and thank you for having me! Hopefully I will speak with you next Father’s Day as well.

AM: It’s a date.

JS: It’s a date ha!

AM: It has been quite a year to say the least, but thankfully, we’re still celebrating and with Father’s Day coming up, what’s on your list this year?

JS: Oh my God do I have some things for you! This is the deal. I have Old Spice, they are coming out first to market with their beard conditioning set! Now you hear a lot from Old Spice talking about how it smells on you, but this – I have been sporting a beard for the last 2.5 years and I have the beard wash, beard conditioner, beard balm and I really love the beard oil as it sits around and it nourishes my beard and gives that glisten. It doesn’t look scruffy, it looks well kept and it looks organized. I love that so I’m going to tell you to get the Old Spice Beard Kit and it’s graduation season. Boys now in high school that have beards – this is going to be a big one for them too. It's not just for the dads but graduating guys as well.

I also have something else with an app that I use and get he family to use, it’s called Slickdeals. They have 12M users on the app and on the site. They vet and vote for different deals so any given time, a new deal will pop up but you know that you’re going to get a really good deal – the best of the best of the deals. They came up with a thing called the Front Page. This way, you can shop with confidence and know that you’re getting the best price. You don’t want to have to buy something and go somewhere else and see it for a less price, it makes you feel bad. You don’t run through that with slick deals. You can also take the knowledge of the community of Slickdeals and through an extension browser on Chrome and Edge, when you shop online as soon as you put the product into the cart, the code goes with it and you don’t have to look around for savings. It pops right in and it’s going to be the best deal that you can possibly get. When you go to checkout with your merchant, all of a sudden, all of the codes are in the place and you will see all of the savings. The best thing about this especially for Father’s Day is the editors over at Slickdeals have curated an unbelievable Father’s Day section so you can go in there to get tips and ideas and the best deals possible.

AM: These are definitely good things to know about especially with the quarantine going on, there are a lot of people sporting those beards!

JS: Oh I know – there is a lot of hair out there and I know! Here in California a lot of barbers and hair salons are still not open.

AM: We have been dying for our sports fix and we were so excited to see you on ESPN’s The Last Dance. How was that to be on the documentary and to provide all your insights into this show that captured everybody?

JS: It was unbelievable. I know that when they told me about it, after I did the interview they said to forget I did the interview because we weren’t allowed to talk about it. When I saw it, I was like, “wow that was a whole year ago.” I think that it was definitely needed during the pandemic because there is nothing on television to watch except for more and more of fear. Just seeing how much my friend Michael Jordan had to go through, I had no idea that he had to go through that much trauma. Having to deal with being a Bull going up against the Detroit Pistons! So I got to see the inside workings of the Chicago Bulls which we had no knowledge of. I think that if we had known that, we would have seen that as a weakness definitely. I think that they did a good job of that!

AM: With the NBA resuming the season partially as well as having the playoffs, are you excited and how do you feel about the format? Who are you cheering on?

JS: I live in Los Angelos now so I’m a LeBron – well I have always been a LeBron fan – never a Cleveland Cavalier fan. So having him wearing the purple and gold, being an established 3 X World Champion – I think it’s really important that he wins Championships here and continue the legacy. With the focus, he has had time off to – no one has had the time to grieve over the passing of Kobe, but we had time off to deal with it and time off for athletes to deal with nagging injuries of their bodies, to rest their bodies – this is the first time that this has ever happened. To be able to rest your body and not have to worry about getting traded. I think that coming back, I’m really going to be watching the Lakers to win a Championship this year!

AM: Same.

We’re huge fans of the Lakers. One of the things that we love about you is that you are such a positive person. Right now, there are so many things going on from the quarantine, protests for #BlackLivesMatter – what is a positive mantra that you are using to continue going forward that we can use in our day to day?

JS: Well I have a lot of friends talking to me – Caucasian friends asking what they can do and asking me if I see it my way and I say, this is the one time to be quiet. Don’t deal out of ego, don’t deal out of entitlement of any sort – literally listen, pay attention to each thing you say and feel. You don’t have to walk on eggshells, but check yourself to find out if you are in the right spot on this world and in the right spot in this life which is what you have to do. I say this all the time. Meditate, breathe, pray and enjoy the life that you have.

IG @JohnSalley

PHOTOGRAPHY | John Salley

Hear retired 4 X NBA Champion, philanthropist, entrepreneur, vegan and activist, John Salley on our show, #TRIBEGOALS - which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, iHeart Radio, Google Podcasts and wherever you enjoy listening to your favorite podcast.

Read the June Issue #54 of Athleisure Mag and see Something You Should Know with John Salley in mag.

WORLD'S GREATEST LIVE | PRESENTED BY ZENNI OPTICAL

As we all begin to see a number of our favorite sports come back, there is another one that we should mark our calendars for as we wait for our favorite summer sports at the Tokyo 2020 Olympic Games during the rescheduled event for next year in Tokyo. World’s Greatest Live, presented by Zenni Optical (exclusive partner that will outfit all 10 competitors with sunglasses to promote eye health with its signature Blokz line for blue light-blocking) brings the top women’s pole vaulters together. You can watch the events take place on July 16th at 6pm EST on YouTube.com/ESPN.

With ESPN, Zenni and World’s Greatest broadcasting the USA Track & Field sanctioned event where the women will compete in pole vaulting. Team USA’s USA Track & Field’s Silver Medalist Sandi Morris, is hosting the event in Greenville, SC where she created a custom runway approved for world-class events where the competition will be held. The world’s top 10 vaulters will come together for the first American sporting event to have fans back in attendance with strict safety measures that will be implemented. With 150 social distanced spectators, making it one of the first events to have fans back in attendance. All fans will be required to wear masks and temperature checked on site before being spaced in groups 12-feet apart. Each competitor will have an individual landing pad and will be spread far apart while waiting to jump in order to prevent any contact.

You can follow along on Instagram and Twitter to see what’s taking place as the event will be on July 15th and is being taped for live and will be available on July 16th at 6pm EST.

Read the latest issue of Athleisure Mag.

BINGELY STREAMING

MAKING THE CUT

Amazon Originals

Amazon Prime Video

We have always loved the chemistry between Heidi Klum and Tim Gunn and in this new fashion competition, they take the concept behind finding the next designer who truly is a brand, to the next level. Viewers travel from NY, Paris and Tokyo to embark upon a number of challenges that are judged by fashion's icons.

MRS AMERICA

FX Originals for Hulu

Hulu

This month as we continue to #stayathome to #flattenthecurve, we have definitely increased how much we have been bingeing. When you think about the Women's Equality movement and the players that were involved, the second wave during the 70's focuses on the efforts by Shirley Chisholm, Gloria Steinem, Betty Friedan and more. The measures and stances taken here gave rise to the Moral Majority which shifted the political landscape. We see how this movement took place from their points of views from overall struggles to those that were specific issues that they wanted to push forward as well.

FX Original Series' Mrs. America tells the story of the movement to ratify the Equal Rights Amendment (ERA). We see how these figures blazed the trail in this movement, how they interacted with one another, their own individuality and the opposition they faced with their male counterparts, one another and the unexpected backlash that was led by conservative, Phyllis Schlafly, "the sweetheart" of the silent majority.

THE LAST DANCE

ESPN

ESPN + Netflix

We may not be able to watch the current season of our favorite sports teams; however, since April 19th, we've loved seeing 2 episodes each week in this 10 episode documentary of The Last Dance. This docuseries looks at the impact of Phil Jackson's 2 X 3-peat World Champion Chicago Bulls which included Michael Jordan, Scottie Pippen, Dennis Rodman and Steve Kerr. We delve into how each 3-peat came about, the childhoods of a number of the players that began their journey to this team, rivals, management's involvement in shaping the team and more.

In addition, we see these players and coaches with footage from those moments in time as well as hearing from them in the present day. Additional voices from former President Barack Obama, Nas, journalists and more also weigh in on this historic period in time. It's the fix that we needed as we continine to stay at home and wait for games to continue again.

Read the April Issue of Athleisure Mag and see Bingely Streaming in mag.

BANK SHOT WITH RACHEL NICHOLS

We have a number of our favorite broadcasters when it comes to catching up with our favorite sports. When it comes to the NBA, we're excited that this month's cover is the host of ESPN's The Jump, Rachel Nichols. You can also catch her on NBA Saturday Primetime Pregame and Halftime Coverage. We wanted to find out about how her passion for sports led her to journalism/broadcasting, what stories she has enjoyed covering and more.

ATHLEISURE MAG: What was the moment that you realized that you wanted to work in sports?

RACHEL NICHOLS: When I was a kid, watching a game just always seemed better than any movie. You got adventure and clashes and heroes and villains and all of that, except also - unlike a movie where you pretty much know that Spiderman is going to save the city from the alien - with sports you don’t know who is going to win at the end. Sign me up.

AM: How did this translate into your interest in being a journalist/broadcaster?

RN: My personal athletic skills are...not elite. I’m short. My hand-eye coordination is so bad that eating soup can be dangerous. So since I was never gonna make it as a player, this was a great way to be involved in sports with the skills I do have – curiosity, critical thinking, writing.

AM: Prior to coming to ESPN, can you tell us your journey in terms of what school you went to and where you worked?

RN: I went to journalism school at Northwestern University near Chicago, but even before that I was interning at newspapers. I definitely started out wanting to be a writer – I grew up outside Washington DC and thought The Washington Post was the greatest newspaper in the world (still do), and by the time I was 22, I was lucky enough to be working there. I honestly would have been happy staying there forever, but the newspaper business model changed enough that it became clear it would be smart to also learn how to report for TV. I did both for a while, which led to a full-time job at ESPN in 2004.

AM: You were previously at ESPN covering the NFL with SportsCenter, NFL Countdown, Outside the Lines being a sideline reporter on Monday Night Football and being one of the original correspondents on E:60 what was it like working on this coverage?

RN: My first decade at ESPN involved so many sports – NBA coverage, NFL, baseball, college sports, hockey, golf, tennis. I even covered a blueberry pie eating contest once (seriously!) Learning how to bounce around gave me depth, and then the longer I was doing it, the more I bore down to focus on the NFL and the NBA.

AM: When you came back to ESPN you focus on the NBA and are the host of The Jump. We also see you on NBA Saturday Primetime Pregame and Halftime Coverage – what is it like covering these areas?

RN: The NBA is just so fun. There are no helmets, no masks – you get to watch these incredible athletes up-close, sometimes literally flying, and then when they come down to earth they are often some of the most outspoken, interesting, community-minded athletes in sports. NBA culture as a whole has a great sense of humor too - there's just never a boring day covering basketball.

AM: What is your preparation process like when you’re on The Jump for this daily show? How does this differ from when you’re on the court for a pregame show?

RN: When the season is going on, I spend a few hours a night watching games, making notes, and then each morning we have a big meeting to plan that day's show. I write a monologue for the top of the show, working in partnership with producers who really make it sing visually, and that’s where we try to set the tone for our conversations that day. Then it's about having those conversations with some of the smartest people I know – the reporters and former athletes who make up our show universe.

AM: What have been 3 of your favorite interviews that you have conducted?

RN: I’m so fortunate to have gotten to sit down with so many fascinating people. Some of them have been ultra-famous – I’ve interviewed Michael Jordan, Serena Williams, Derek Jeter, Tom Brady, Tiger Woods – and some of them are athletes that most Americans have never heard of, but people have amazing stories of perseverance and grit and all the things we love about sports.

AM: What are 3 interviews that you have yet to do that are in your bucket list to conduct?

RN: I don’t have a “bucket list” – but one thing I really do like is catching people at different moments of change throughout their lives. For example, I first interviewed LeBron James in his senior year of high school, and we’ve sat down and talked for the cameras nearly every year since. Now he’s 35 years old, with three kids and one of the best-ever NBA careers - getting a front-row seat to that journey has been pretty remarkable.

AM: You have been noted as one of the most powerful voices in sports media, what did it mean to be seen this way and how important is it for the continued movement of women in sports?

RN: I grew up reading Christine Brennan write about the NFL for The Washington Post. I didn’t know at the time, she was one of the only women doing that. I didn’t know that if I had lived in any other part of the country, I would have thought that football was only for men. To me it was as simple as “she does that, so I could do that.” Fast-forward to now: Hopefully when young girls see me, that’s what they think. That’s really all it’s about.

AM: Viewers can see you in the studio for The Jump as well as seeing you on the road, why is it important to you to be in both of these areas as opposed to just reporting from the studio?

RN: My career started “in the field,” so it’s how I still approach work. How am I supposed to talk about these players if I’m not regularly talking *to* them? How am I supposed to tell viewers what goes on during games if I’m not at them regularly? To me being out of the studio is just an important component of keeping the show current, and to signal to viewers that if something big is going on, they can count on us to be there.

AM: What is an average week like for you to give our readers insight into what your schedule is like?

RN: Thanks to coronavirus, there’s no ‘average’ for any of us anymore, sadly – but in more normal times, I’m in our LA studio 4-5 days a week, and then traveling 2-3 days to host our ABC Saturday Night game of the week on-site. I also sometimes travel to interview a player, and then there are the games here in LA that I go to once or twice a week, to catch up with players and coaches on not just the local teams but the visiting teams coming through.

AM: What's the best part about covering the playoffs?

RN: Seeing the best of the best go at it – there’s no substitute for that. I was really looking forward to this year’s playoffs, because unlike in recent years, there’s no heavy favorite like the Golden State Warriors. Now, with the NBA season being suspended...I’m just hoping we get to have a playoffs, even if it’s delayed.

AM: For this year’s season, what would you say have been the top 3 stories whether you covered it or not that have dominated this season?

RN: The NBA shutting down due to COVID-19 may be the most pivotal thing that’s ever happened to the league – it’s hard to even think about other storylines compared to that. Prior to the shutdown, we were certainly talking an enormous amount about the dominance of league MVP Giannis Antetokounmpo and about the tremendous level of play we were seeing from LeBron James at age 35, in his 17th year in the league.

AM: As someone who focuses on the NBA, in terms of your work with the ESPN, are there months or weeks during the year that are quieter for you and what do you do during this time?

RN: It’s pretty quiet in August but this year, the NBA is discussing playing basketball at that time – I think really for all of us, schedules are out the window right now. We just want to get back to some normalcy in America at large, and then we can figure out where basketball fits in.

AM: You travel quite a bit, what are 3 things that you like to have in your carry-on to make flying easier?

RN: Headphones! If I forget them on a trip, it’s torture. Whether it’s doing work, or escaping to watch a movie, that’s my No. 1 necessity on a plane. Other than that, I make sure I have an extra battery that my phone can hook into, and I usually bring a snack because airplane food is, well, airplane food.

AM: When you’re not on air, what do you do to take some time for yourself?

RN: I’m super-lucky to get to live in LA to do my job, which means at any time of year I can ride my bike at the beach, go on a hike or just stick my nose outside for 10 minutes to soak up that sunshine Vitamin-D. I also have twin daughters and as every working mom knows, that’s a huge juggling act, but for me being with my family is a great balance to what I do at work. Oh, and wine. God bless a good glass of red wine after the kids go to bed!

AM: Since you live in LA, where could we find you working out, grabbing a bite/ocktail or going shopping?

RN: I really like barre workouts, so when we’re not all self-isolating because of COVID, I go to classes for that. I also have a climbing machine at home for cardio. For cocktails, I’m a big fan of anywhere near the ocean with a good margarita – I like Elephante and Tallula's, which are both in Santa Monica - and the food at Felix in Venice Beach is off the hook. As for shopping – I’m a confirmed on-line shopper. It’s just so much easier with the amount of hours I work and travel, to browse on my phone instead of going into store. Let’s just say me and the UPS guy are really good friends.

AM: From a philanthropic standpoint, are there any organizations that you give your time to?

RN: With the country reeling from COVID-19 right now, my focus is on any organization that’s helping fill the gaps. Medical supplies for hospitals, food for kids who usually depend on meals at school but aren’t going to school right now. We’re in a national crisis - it’s scary and weird and one of the only things we really know about how to make it better is to just do as much as we can to help each other.

IG @Rachel_Nichols

Our photoshoot took place at TAO Group Hospitality's Magic Hour which is located at Moxy Times Square. This has become a destination where it makes guests that are 21+ feel like they are in an adult playground. We sat down with Magic Hour's Rooftop Bar & Lounge Beverage Director, Nikki McCutcheon to find out more about this midtown property.

ATHLEISURE MAG: We had a great time shooting at Magic Hour for our cover shoot located at the Moxy Times Square, can you tell us a bit about all the TAO Group properties that are at Moxy Times Square for our readers to become acquainted with them?

NIKKI MCCUTCHEON: Since opening our doors in September 2017, Magic Hour Rooftop Bar & Lounge at Moxy Times Square is New York City’s largest indoor/outdoor hotel rooftop bar and lounge. Eighteen floors above Manhattan, the space features an “urban amusement park” concept with an adult sensibility and offers epic Empire State Building skyline views. Located downstairs on the second floor of Moxy Times Square, Legasea Seafood Brasserie elevates the seafood dining experience by serving local, sustainable dishes in a modern and vivacious atmosphere. It is my favorite place to go in NYC – the Spicy Crab Beignets are a must have.

AM: Does TAO Group have properties at Moxy Chelsea or Moxy East Village?

NM: Yes! At Moxy Chelsea, TAO Group Hospitality operates Feroce, and the rooftop lounge, The Fleur Room. Over at Moxy East Village we have Cathédrale Restaurant, Alphabet Bar & Cafe, Little Sister Lounge and a new rooftop bar & lounge coming soon! Be sure to follow @TaoGroup on Instagram to stay up to date with all our happenings!

AM: Tell us about Magic Hour in terms of its layout with 3 rooftops and indoor spaces within this urbanized adult playground?

NM: On the East Terrace, we have views of the Empire State Building, the West Terrace has a moving carousel, a pink ombré flower wall with an “Under the Influence” neon sign and Foreplay, our mini putt-putt course with pink bunny statues in provocative poses. We also have the ‘Elephant Room’ which we often use as a private event space that has a full bar and lounge seating.

AM: A number of the spaces have Instagramable moments, how important is that to the guests that are there?

NM: Guests come to Magic Hour Rooftop Bar & Lounge for our multiple Instagramable moments! From the atmosphere with live music and DJs, to the over-the-top menu offerings and risqué décor, everything about Magic Hour is designed to be photographed.

AM: Are hotel guests able to enjoy Magic Hour and can reservations be made here?

NM: Of course! At Magic Hour, we encourage you to make reservations. Reservations can be made by emailing us at MagicHourNYReservations@taogroup.com, online on OpenTable, and for last minute reservations by calling 212-268-0188.

AM: In general, what is the inspiration behind the food and cocktail menu?

NM: We call ourselves an “adult playground” and you will find that our food and cocktail offerings are fun and whimsical.

AM: Can you share information about the Chefs at Magic Hour?

NM: Our amazing food offerings come from Culinary Director Jason Hall and Executive Chef at Moxy Times Square, Anthony Venegas. From opening in 2017, Chef Jason and I wanted the food and cocktail menu to be playful and approachable; we are encouraged to be creative and think outside of the box. For example, our Disco Ball For All cocktail that is served in a spinning disco ball or the Super Stacked Pancakes that are piled almost a foot high.

AM: Are there 3 signature cocktails that you would suggest on our next visit?

NM: Our most popular cocktail, and my personal favorite – the Party Pouch – is a pink, 18 oz. cocktail that comes in a clear pouch, made with Finlandia Grapefruit Vodka, yuzu citrus and a hint of pomegranate. Another great cocktail is the Berry Bubbly with Belvedere Vodka, St. George Raspberry and Domaine Chandon Sparkling Rosé. If you’re looking for a tequila-based cocktail, I always recommend the Float My Boat, which is prepared with Don Julio Blanco tequila, caramelized pineapple and jalapeño syrup.

AM: What are 3 signature dishes that you would suggest for us to enjoy?

NM: One brunch dish I love is our Super Stack Pancakes that comes piled high with maple cotton candy, bananas foster, blueberries and apple compote. For a quick and filling bite, I always recommend to our guests the Carnival Style Hotdog. It is unique to Magic Hour Rooftop Bar & Lounge and can be customizable to add your own toppings, such as a fried egg, bacon relish and mac & cheese, among others. If you’re looking for something sweet, enjoy the 3.5 lb. Giant Ice Cream Sandwich which was supersized for Cardi B.’s album release party and is now an internet sensation. With a 24-hour notice this “in the know” dessert comes with three different layers of flavors of ice cream – strawberry, chocolate and vanilla – and is covered in rainbow sprinkles and served with plenty of napkins!

AM: What kinds of special events or ongoing events are coming up that we should keep an eye out for as we head into the Spring/Summer?

NM: As we head into the Spring/Summer, we are rebranding our weekend brunch with new food and cocktail items. Be sure to follow us on Instagram at @MagicHourNY for all upcoming events and new offerings!

IG @TAOGroup

@MagicHourNY

@MoxyTimesSquare

PHOTOGRAPHY CREDITS

Athleisure Mag's cover story was shot by Co-Founder + Celebrity Photographer Paul Farkas, using Canon Mark IV; and selected Canon lenses: EF 50 f/1.2 L, EF 24-70 f/2.8 L II, and EF 70-200 f/2.8 L II.

IG @PVFarkas

STYLE, MAKEUP & HAIR CREDITS

Athleisure Mag's Celeb Fashion Stylist, Co-Founder/Creative + Style Director Kimmie Smith, MUA Bamike Ogunrinu and Hairstylist Lea DeLoy share how Rachel Nichols' look was created for the cover editorial.

LOOK I | OUT & ABOUT STYLE

PG 18 + 21 | PROUD Be Positive Bomber Jacket | PARADISED Always Summer Tank | RUTHIE DAVIS Charlie 20 Flatform Jogger in Black/Glitter | PHARAOUN Night Mandala Cocktail Ring |

LOOK II | ON SET/NEWSROOM STYLE FRONT COVER,

PG 22 - 27 | HALE BOB Tabitha Stretch Satin Dress | LAGOS KSL Cuff Bracelet + KSL Caviar Bracelet | NAGACIA JEWELRY Bamboo Ring | QUPID Alona Peep Toe Bootie |

LOOK III | AFTER WORK STYLE BACK COVER,

PG 28 - 33 | HALE BOB Zoey Embroidery Dress in white/gold dress | KIMMIE VINCENT Ocean Avenue | VIRGINS, SAINTS + ANGELS San Benito Ring | LAGOS Gemstone Skull Bracelets |

SKINCARE | KOH GEN DO Cleansing Spa Water | REBELS AND OUTLAWS Love Potion | TATCHA Luminous Deep Hydration Lifting Mask | TWINMEDIX Pro:Refine Eye Corrector | BELIF The True Cream Moisturizing Bomb |

FOUNDATION + CONCEALER | KEVYN AUCOIN Sensual Skin Enhancer | MAKE UP FOREVER Ultra HD Cream Foundation | CHARLOTTE TILBURY Hollywood Contour Wand | MAC COSMETICS Pro Palette Studio Finish Skin Corrector X 6 |

BLUSH | COZZETTE Infinite Blush Palette |

EYES | VISEART Neutral Matte Eyeshadow Palette + Dark Matte Eyeshadow Palette | ARDELL False Eyelashes Naked #420 | ANASTASIA BEVERLY HILLS Brow Definer #Caramel |

LIPS | RUNWAY ROGUE Lip Gloss in #Charmeleon | PAT MCGRATH LABS Lust: Lip Gloss #Bronze Venus |

HAIR | Misted in THEURGY Out of Body through dry hair before curling to add hold and heat protection | Then added THEURGY Shape Shift Texture throughout roots to create extra added volume and lift | Sprayed in THEURGY Enchantment Mist for high shine and to block out humidity | Finished with a light layer of THEURGY Retrograde Hairspray for a brushable finishing hold |

IG @Shes.Kimmie

@BamikeOgunrinu

@HairbyLeaDeloy

Read the March Issue of Athleisure Mag and see Bank Shot with Rachel Nichols in mag.

ATHLEISURE MAG | #51 MAR 2020

This month’s cover and back cover is ESPN’s Host of The Jump, Rachel Nichols. Our cover shoot editorial – Bank Shot with Rachel Nichols took place at Moxy Time Square in Tao Group Hospitality’s Magic Hour. We talked with Rachel about her career, being at ESPN, the NBA and a number of the stories that she has covered while at the network. In our feature, Something You Should Know, we chat with Roxanne Dennant of Fruit Slabs who talks about the cannabis industry, starting her company and what they are working on. This month, we chatted with the founder of Careers Through Culinary Arts Programs founder, Richard Grausman, who shares more information on C-CAP, who it serves and his partnerships with chefs. In this month’s The Art of the Snack, we head to Astoria, Queens to VIA VAI. We talk with Ladder, a premium supplement brand to find out more from their scientist about the formulation of this nutritious drink. We talk fragrances with the founder of Hope Fragrances, Audrey Gruss to find out more about her perfumes, availability in Bergdorf Goodman and how she provides funds for the awareness and research for depression.

As usual, we have our monthly roundups including our 9LIST (Athleisure Mag’s picks that we’re loving this month in style, beauty and fitness) featured roundups. This month’s 9LIST STORI3S (picks supplied by celebrities) gives us insight into American Idol Judge and Pop Icon, Katy Perry. This month’s 9PLAYLIST includes Instagram Club Quarantine DJ D-Nice who shares his favorite songs with us that you have also enjoyed in his sets that we have been jamming (along with 100K+ people when he spins via Instagram).  As always, you can enjoy Athleisure List (Alo Moves and Technogym), The Pick Me Up, Bingely Books, Bingely Streaming, Style Files, Rock This Look When You Need to Stay Comfortable, Athleisure Beauty, How to Dress, In Our Bag, #TRIBEGOALS and Aloe Beauty. 

Read the latest issue of Athleisure Mag.

WHEN YOUR TAILGATING BECOMES A HOMEGATING WITH MARK SCHLERETH

We’re in the thick of Football Season and earlier this month we chatted with Mark Schlereth who is a retired NFL player who played 12 seasons with the Washington Redskins and Denver Broncos. He moved onto being a football analyst for ESPN and now on Fox Sports. We also enjoyed seeing him on a number of episodes of HBO’s Ballers! So we know that he knows a thing or two about tailgating as well as homegating - which allows everyone to have a great view of the game as well as to have their favorite items to enjoy while cheering for their team. We wanted to know what his 3 essentials are if we’re enjoying a homegate at his house as well as some predictions on the 100th season of the NFL! Note that we talked with Mark Schlereth on Oct 10th of this month.

ATHLEISURE MAG: What are 3 items that we could find at your next homegating festivities?

MARK SCHLERETH: Being at home is what makes it so much fun and I love sharing my homegating tips! It starts with Gardein plant-based meat alternatives and they have everything that you can think of. They’ve got chicken, they’ve got beef, pork and fish. They have Spicy Chicken Sliders, Chicken Wings, Nashville Chicken Hot Tenders – whether it’s your vegan friends, veggie friends or any kind of friends for crying out loud! It’s all delicious and they’re going to love Gardein.

Everybody loves snacks that goes with dips and that’s just science. Hidden Valley Ranch mix is used in restaurants all across America. You can have that same restaurant-style ranch at home with Hidden Valley Ranch Signature Buttermilk Recipe whether it’s pizza, wings, veggies – you name it! Everything is better with Hidden Valley Ranch. My granddaughters call it dip dip. She say’s, “Po Po give me some Dip Dip.”

No party is complete without chili! When it comes to chili, it’s all about the beans. Bush’s has been around for a 100 years and you know them from their Baked Beans. Their beans are slow simmered, full of flavor and perfect for spicing up your party – 3 Bean Chili, White Chili and even Pumpkin Chili! You can make your chili better with Busch’s Beans.

No homegate is complete without the go to of TV’s LG Oled. TV Experts have dubbed it the number 1 TV of 2019. The C9 4K TV has over a billion rich colors, it’s beautiful and stunning picture quality with Google Assistant so that you never have to take your eyes off the television set as they have a 55”, 60” and 77” sets.

AM: Currently the NFL is in its 100th season. What NFL season picks do you have that you can share with us?

MS: Well I mean, to me – when you even look at last week, if you control the line of scrimmage, and I called the game in London last week, it was exquisite and the game was between Chicago and Oakland. If you thought that the Oakland Raiders were going to go out to London and be beaten by the Chicago Bears, because historically they have been a better football team – but the team that controls the line of scrimmage and physically beats up the other team, that’s the team that won about every game last week. So it’s really interesting to see how these teams are physically put together! The Patriots obviously still a great team. The Saints are doing it right now without their starting Quarterback and winning every game. They have been amazing as well. The San Francisco 49ers are undefeated for crying out loud! Think about this, Tom Brady and his understudy, Jimmy Garoppolo are the only 2 Quarterbacks right now that are currently quarterbacking undefeated teams. Jimmy Garoppolo with the 76ers and Tom Brady of course with the New England Patriots!

 Read the latest issue of Athleisure Mag.

SOMETHING YOU SHOULD KNOW WITH TRACY WOLFSON

When you're enjoying your favorite sport, more than likely, it's more than just watching the game, it's about the mechanics, knowing about the team, specific players, coaching staff, its history, how you feel about it in terms of memories growing up and more. It's about the storylines and how sports is immersed in our day to day lives from the community, pop culture, social good and entertainment. We had the chance right before the start of the 100th season of the NFL, to talk with Tracy Wolfson 4 X Emmy Nominated Lead Reporter, NFL ON CBS, NCAA Basketball and Studio Host for the network. We talked about when she fell in love with sports, her journey in sports broadcasting that brought her to CBS, the importance of preparation in her field and storylines that are exciting to keep an eye out for.

ATHLEISURE MAG: What was the moment when you realized that you wanted to work in sports?

TRACY WOLFSON: I was about 7 or 8 years old. I was sitting in my room, I was a little tomboy and all I really wanted to do was watch sports. My parents had no idea how I came to wanting to do that. I had no brothers, my father wasn’t really into sports, but I became obsessed with it and I became so intrigued with every sport out there. So, that’s when I decided that I would do everything that I possibly could to be a reporter and to talk about sports for the rest of my life. I watched the NBA Inside Stuff which I’m dating myself, but back then, it was Ahmad Rashad and Willow Bay. I said, “you know what? If Willow Bay can do it, then I can do it.” That’s when I decided to do it.

AM: Wow, well we have had the opportunities to interview a number of broadcasters especially those in sports. What was your journey to get to CBS – how did that happen?

TW: Well it was a really long journey because back then, there wasn’t really a It was a long journey. Back then, there wasn't a blueprint for it and there weren’t a lot of people that you could reach out to and talk to or for anyone to give you advice. I knew I wanted be in sports so I went to the University of Michigan for the academics but also because they were surrounded by sports, so I figured that at least I would be around it. I could meet people and find a way to get into this business that way. I took some communications classes and I did a few internships and met a few people from CBS around that time. They said, “ok when you go back to school, why don’t you help us out when we come to do games? You could be a runner and get water and coffee.” And that’s what I did. I did a bunch of football games and some basketball games. I did some ice skating shows with them and I kind of got my foot in the door, but I wanted to be on camera and I didn’t have any experience and there were no classes I could take at Michigan at the time that I started out as a researcher at the time at CBS. They hired me and it was my first job out of college. I would basically get research for all the other reporters and announcers out there and I put portfolios together. I was there for about a year and I got the offer to move up to the next level as an Assistant Producer type thing. I said that I would go for it, even though I knew that I wanted to be in front of the camera, but I didn’t have a tape. So I got the interview and the guy said, “I know you love sports and you know sports, but not like the guys do.” I was like – huh? That was my first experience of being a woman in this business so, I said, “really?” It was like the best kick in the pants that I could have gotten – I was like, “I’m out of here.” He’s no longer with CBS by the way. I found a job as an agent representing broadcasters and seeing a completely different side of the business: how to put together a tape, how to sound, how your voice should sound, what you should be wearing and what news directors you are looking for. I sent a bunch of tapes around for other people. I got one girl by the name of Jenna Wolfe who is now out in this business. I got her a job from Upstate New York to Philadelphia. She was my age and she was already in the number 1 market and I said, “oh my gosh, she’s already in the number 1 market and I haven’t even gotten on the market yet – come on! What are we waiting for here?”

So I left and I still had to get in front of the camera. I got a job as a producer on News 12 Long Island producing sports. Every time a reporter went out and did his reports, he’d let me do my reports. I made a fake tape and sent it out all across the country and I got one job in Trenton, NJ. I was never live there and was there for a year and a half. They didn’t have any live sports, so I just did 5 minutes of sportscasts a day – highschool, minor league stuff and college sports. I put together a tape and sent it to some agents and different people and I got a job at MSG Network. I got a job doing Oxygen Sports at the time. I was with ESPN for a year doing college football. It was my first time being live for ESPN College Football ever doing a live game. It was pretty incredible, I didn’t know what I was doing. I was yelling into the microphone. They were like, “you don’t have to yell, that’s why you have a microphone!” So I did whatever I could. I was there for one season and then CBS had an opening for a number 2 reporter and because I had been there, I think they kind of remembered me and I had a lot of friends. It was between a few of us, but then I got the job and now I have been with CBS for 17 years.

AM: You do so much on CBS, as we enjoy seeing you report on the NFL and obviously during the Final Four – what are the different roles that you have there?

TW: I do a lot of different things and it has grown over time. I started at CBS and I covered rodeo, covered auto racing, track and field, tennis, gymnastics – you name it. Anything CBS would have, they would ask me to cover. Now, I specialize a little bit more on just the NFL. I did college football for 10 years covering the SEC. So now it’s just NFL, college basketball and the NCAA Final Four March Madness and I have a show with the most incredibly talented women on CBS Sports Network called We Need to Talk where it’s former athletes whether it’s Summer Sanders (Team USA Swimming 4 X Olympic Medalist, sports commentator, reporter), Dara Torres (Team USA Swimming 12 X Olympic Medalist), Swin Cash (retired WNBA athlete and VP of Basketball Operations and Team Development for the New Orleans Pelicans), Lisa Leslie (retired WNBA athlete, studio analyst for the Orlando Magic broadcasts on Fox Sports Florida and Head Coach for Triplets in the BIG3), Laila Ali (retired undefeated professional boxer and TV host), Amy Trask (former CEO of the Oakland Raiders) and so many other women with different perspectives on sports. We just don’t talk about women’s sports. More often than not, we’re talking about the NFL, but it’s a really good show and it’s something different then my normal reporting. There’s a lot of hosting involved and also just a talk show giving our opinions and our viewpoints. A lot of times our view is different than a man’s.

AM: What we love so much about how you approach it is the fact that you have a storytelling aspect and just getting everyone into it. How do you prepare for your NFL coverage and how does that work with you?

TW: It really stems from my research background. I love it and that’s what you need to do to find the stories. It’s kind of like Groundhog’s Day. You come home on Sunday or Monday, you unpack that wheelie bag, you repack that wheelie bag, and then you get focused on the game at hand. A lot of time, I start back to my previous game. So I know that I have my 2 games and I start studying to find something that's different. I start reading all the beat reporters because they’re there 24 hours a day with those teams. I switch teams every week. So I really read everything that I can find whether it’s on the Internet or what they send us from the teams. I make calls and dig deeper and we’ll have meetings with each of the teams and their star players – the quarterbacks, coordinators, coaches, defensive players and really find out more information. You know the X’s and O’s – you have to know that because your questions are going to come from that and your story lines are going to come from that. But you can also weave in different stories at the same time and I think that that is really the balance between being a good reporter and having the best broadcast – how do you weave those stories in and then what can you find from the field? A lot of the stuff, you can’t prepare for. You’re the eyes and the ears on the field. You’re getting things that the men and the women in the booth can’t get. So, I just run the field over and over again looking, searching and listening whether it’s an injury or something that the offensive line coach may say or maybe it’s the way that a quarterback reacts after throwing an interception. You try and bring that to light and bring it to the broadcast and make the viewer at home feel like they are right in the game.

AM: How do you take time for yourself as you’re all over the place with your travels. How do you manage it all by having a family as well as your schedule?

TW: The juggling is really difficult and I tell anyone that wants to get into this business and have their family as well as working on sports and being on the road or anyone that is doing a business and juggling their families, you really do come last. You really have to do that as for me, my number 1 job is actually being a mother. I always say that and I will continue to do this until it doesn’t work for them. If it doesn’t work for them, then I am out! It does work for them because I am able to juggle and I have the experience and I have figured out what’s worked. I know what’s right and how to balance that time.

I make sure that I set my routines for my kids. I get them to bed on time, they get a good night’s sleep and they can get up in the morning feeling refreshed. It makes my job much easier and then they go off to school and that’s when I focus on my work. And then when they come back home, we get back into that routine and once I get their bedtime routine going and getting them into bed, I know that they’re getting their rest and I can focus on myself again and do more work. Then I get myself into a really good routine and I think that that’s the way of really finding time for yourself. If you feel good, if you’re refreshed, if you’re energized, you know that you’re in a good spot and place, then that’s ok. That’s where I really need to be because you’re being spread so thin everyday of our lives.

AM: How essential is it for people to have great sleep and what should we do around that so that we can get it?

TW: I see it from the top watching athletes. They need to get good sleep, they talk about it all the time in order to have peak performance levels out on the field or on the court. Then it starts with me, I need to be at my top game every single day and every time I’m out there. Not only working as a sideline reporter, but waking up early and being on the field for 7-8 hours. But also as a mother being on my peak. I need to be at the top of my game and being refreshed and ready for them. So I try to pass on those routines to them and I truly believe that sleep, especially going into the school year, is so important to set those routines. Being a partner with Sleep Number, I’ve learned and always have been a huge proponent of this by setting up a routine early, getting that consistent schedule down, limiting the light, taking away those phones, Playstations, devices so that they have the time to relax. Understanding that sleep is coming and being consistent with that. An hour before bedtime, I have an 8 year old, a 10 year old and a 13 year old – so all my kids are boys and they’re all hyper with a lot of energy and it’s important to have them wind down.

But the schedules are all different. The 8 year old needs something different than the 13 year old. The schedules stay the same in terms of having them calm down, taking away devices an hour prior to bedtime, they get their reading done in bed and I come in with them and sit down to go over some things with them. Maybe I read with them, they love that and look forward to that and then I turn the light off and I move onto the next kid with my 10 year old who enjoys the same routine. Then the 13 year old, well teens are difficult, they have a lot of stuff. They have sports, a lot of school work, their after school activities and they have their friends and they want to be social. I have to be able to balance that out with him as well and set a good schedule with him. I have to remind him that sleep is crucial in terms of lowering that stress level, making him have that best performance that he can in the classroom and on the field. I talk to him over and over about it and then I show him that I do it and that it’s time for my bed too. I need a schedule also and hopefully I set a good example also for them.

AM: As someone who does travel so much, what are 3 things that are must have in your carryon?

TW: Ok well, I definitely bring sneakers with me. I don’t wear sneakers on the field because I’m only 5’2” and everyone that I interview is a lot taller than me. I actually need the height, but I bring the sneakers with me because I feel that exercise is so important and it gives me a chance to just calm down and to relieve all the stress that’s around me. It allows me to have some alone time which is really important. I definitely bring a little tinted moisturizer that will maybe cover up a little of the bags under my eyes or the imperfections that we all have because that HD screen shows everything! Then, I bring a really good book because a book is really important to set that sleep routine up for me. I want to turn my TV off, I want to limit that light, I want to have that same schedule that I have at home, on the road. That way, I can be ready for that game in the morning. I bring a book, it may not be a lot and I may not have time to read a lot, but I want to be able to put my work away and just focus on relaxing, spending that last hour to chill out and to just have that me time and knowing that I will be refreshed and ready for the morning.

AM: What are you excited for this season?

TW: I’m really excited. We have tremendous match ups and so many exciting things going on at the NFL right now! I’ve been talking about the Cleveland Browns which really excite me with all of their personalities, faces, and the excitement in Cleveland to potentially have a winning team! All the noise – can they handle the pressure, as we kick off the season with that game against the Tennessee Titans. They have questions of their own like who’s going to start as quarterback it’s Marcus Mariota’s team but Ryan Tannehill right in the back? Then you have the Oakland Raiders and Antonio Brown with helmet gate. You also have Jon Gruden and can they get back to their winning ways? Then there’s Le’Veon Bell switching teams and how are the New York Jets going to do? Can they take over and make that next step? Are the New England Patriots going to be back on top again? How is Tom Brady going to perform now at age 42? It’s incredible!

Then you have the Chicago Bears, a team that really made a run at the end of the year. Can Mitchell Trubisky take that next step? I think that their defense is going to be very strong and can they take that North? We can go down that line, but that’s what’s exciting about this season as there are so many storylines and hey, we just found out about the Indianapolis Colts’ Andrew Luck.

AM: YES! We couldn’t believe he retired!

TW: I can’t tell you. I was sitting at home with my kids. We were watching a college football game and when I found the news, my heart kind of sunk. It was so upsetting.

AM: We were preparing questions for this interview and when we heard, we literally went to Twitter on your feed.

TW: I didn’t even know how to react. I got up the next morning and I was still really upset. I have had a lot of time to be around him and he’s such a good person, so smart, he knows the game, comes from a great family, I know his father well and to see the toll that it took to get to this point. You feel for him because of what he’s been going through, you can just imagine over the last few years and it’s so sad that it had to come to that. He’ll be fine and he’s in a good spot because he is so smart and he will have a lot of good opportunities ahead of him.

AM: It definitely tugged at our heart. But it’s a reminder that selfcare is so important and you really have to take care of yourself.

TW: I think that the game is trying to get better too and trying to prevent a lot of those hits and the physical side to it. They’re changing these rules in trying to do that so that players don’t have to go through that as much. It wasn’t necessarily hits to the head, but your body just breaks down after awhile. It was really devastating and that’s yet another storyline with Indianapolis and I know you will be following that!

IG @TracyWolfson

You can hear Tracy Wolfson next month on our show, BUNGALOW SK which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, iHeart Radio, Google Podcasts and wherever you enjoy listening to your favorite podcast.

Read the Sept Issue of Athleisure Mag and see Something You Should Know with Tracy Wolfson in mag.

CONTEXT + REPETITION: MARTY SMITH

Our July cover story took us to Ocean City, NJ for a fun and inspiring day at the beach as well as insight to the fundamentals of life. Marty Smith, ESPN's Broadcaster/Journalist is someone who breaks down the game, brings his enthusiasm for the love of sport and is always exchanging energy with those on set as well as those that are off. As someone who began his time at the network covering NASCAR, he has grown into a number of areas which include: SportsCenter, College GameDay, this fall's SEC Nation as a host, and the successful Marty & McGee. This interview not only includes Marty's journey to the successes that he currently enjoys, but also lets you reflect about what happens when you believe in your self, honor those that came before, acknowledge where you came from, and allow yourself to engage in powerful progression that you may not have planned for yourself!

ATHLEISURE MAG: What was the moment that you knew that you fell in love with sports?

MARTY SMITH: I would have to say I was a young boy and my father, he was infatuated with the Pittsburgh Steelers, back in the Steel Curtain days of Joe Green, Terry Bradshaw, Franco Harris and those immortal – immortal Steelers teams, Lynn Swann and John Stallworth and all those guys. So, I was a little boy and I would sit with my daddy and watch the Steelers and my momma used to say that even as a four year old, I would be like, “that was a hold,” or “that was a clip,” and I’d call out penalties before the flags were thrown and what not. That’s when I kind of knew – the way that it felt just being in my father’s aura that way. I grew up in a small farming community in the Southwestern part of Virginia and all we had was ball. We played everything and there was no sitting inside. My parents were like, “get your ass outside and do something and don't come back until dark," and so football, basketball, baseball-and I loved to compete. To this very second, I love to compete. That feeling of competition and that feeling of grinding your way to noticeable improvement against competition is something that’s intoxicated me forever. So I knew real young that I was going to be a sports guy.

AM: So can you share with us your sports background – what you played and how far you went?

MS: From four years old through my Freshman year of college, I was an athlete and I started with baseball as a little Pee Wee League guy and then when I was in 4th grade, I started playing Pop Warner Football. The same year, I started playing Little League Basketball so from 4th grade all the way through my Senior year of high school, I played all 3 of those sports and I played all year around. I played football from August until the winter time – December. From December until March or April, I played basketball and then I played baseball for my school teams until school was over or the season was over, and then I played either Rec League Baseball or American Legion Baseball all the way through the summer. And then we did football again. So, I never stopped playing ball and again, I grew up in a small community so my buddies that were my teammates and I went to school with them, they’re still my boys today. My best childhood friend since I was 4 years old basically, is the Tampa Bay Rays Athletic Trainer – how weird is that? We grew up in this tiny little town of very few people. Everybody were farmers or blue collar community and he and I both made our way out to pro sports – pretty crazy.

AM: What was that moment when you realized that you might be interested in pursuing professional sports?

MS: I wasn’t good enough. So when I got to college, I went to a small college in East Tennessee first. It was a Division II school athletically, called Carson Newman and they had a really good baseball program so I went there to play baseball. I stayed there 1 year and then I transferred over to Radford University from which I graduated and thought that I would easily make the baseball team – no question in my mind. I had no doubts. I went and they had a walk on tryout and they asked me to participate in that and I did that. I hit and threw it ok – I was a middle infielder and didn’t have a good try out. So the coach who knew about me in high school - I grew up around the corner, he was like, “man, I don’t think that you’re good enough.” They didn’t allow me to play. So I will tell you this. God is funny. I was so devastated in that moment because I don’t care. If you’re passionate about sports – I don’t care if your ceiling is high school, I don’t care if your ceiling is college and certainly for guys like Peyton Manning, Tom Brady or Drew Brees or these guys – the elite of the elite at whatever their passion is athletically. When it’s time to be done, you lose your whole identity because my whole identity, my whole life was athlete.

That was my identity and because truth told, I was a pretty good one in high school in the area in which I grew up, I had a decently celebrated career, we won state championships as teams – we had that kind of talent where I came from. So when I lost baseball, I’m not kidding y’all, there was a level of depression that I did not anticipate and I have never been a guy who’s down – I’m unstoppable, it’s how I’m wired and I was stopped. I knew a girl that dated a buddy of mine and she came in one day she said, “you know you need to get up off your ass and you need to come with me to the Sports and Information Office and you need to work because you have such a wealth of knowledge.” I’m like, “what, I’m not going in there and taking stats – I play ‘em – no.” After a substantial pity party, I got up one day and I said, “alright man, let’s see what happens.” Went in there, I fell in love with being around it again. Some of my best college friends were guys who played baseball, they played basketball – because the Sports Information Department gave me substantial responsibility immediately. As a Sophomore, I ran around with the baseball team - took their stats, etc. As a junior, they handed me Women’s Basketball and I traveled with the Women’s Basketball team on top of my class load. Then, I got the greatest break you could ever ask for. I was offered a stringer position by the Roanoke Times which is the major regional newspaper in the area in which I grew up covering high school sports, the local NASCAR short track, etc. That’s when I realized that I was going to write for a living and that was what I’m gonna to do. As a Senior, I got to cover Virgina Tech Football as a stringer for the Washington Post.

AM: That’s insane!

MS: On top of my class load. So all of these people believed in me. I will tell you this, had I not gotten cut, I don’t even know if gotten cut is fair. Had I made the Radford Baseball Team, I wouldn’t be sitting with you now, guarantee you. Because I wouldn’t have had to make that shift in focus that I had to make because I wasn’t playing anymore. How about that?

AM: Wow. You’ve had so much in your career prior to ESPN, so what was that journey like as I know you were with NASCAR.com for awhile.

MS: So much of my career goes back to people who believed in me. And in that book, they wanted me to do the dedication page. Who do you dedicate this to? All I wrote was, For the believers. Most notably, Lainie, Cameron, Mia and Vivian my nuclear family – wife and children. But so many people have believed in me from coaches to mentors to all the way down to people that work at ESPN, who don’t have to take the time to offer you guys this opportunity, to pitch you this opportunity, but they believe enough in me that they’re doing that.

When that believer, a guy named Ray Cox, who writes for the Roanoke Times, even still, he covered me in high school. So when I wasn’t playing anymore, he was like, “what?” I saw him at a Radford Basketball game. He said, “I think that you need to be writing for me. You have this factor that you’re so relatable to people and you connect with people in a way that you need to be writing.”

So I started covering high school sports like I said and that led to the local short track called New River Valley Speedway (now Motor Mile Speedway) at the time and I was a NASCAR guy as a kid because my daddy liked it. But my favorite driver was Davey Allison. Davey died in a helicopter crash July 13th 1993, I stopped loving the sport in that moment. My passion – I mean it was like lighting a bottle rocket when I went back to that short track. I went and I told her (Lainie), I know what I’m gonna do - I know what my path is – NASCAR is my way. It’s the fastest way to get through pro sports. I covered it for the Lynchburg News – I had a job that may not even exist anymore. I made $12.80 in my first job out of Radford. I bought her engagement ring with it – you talk about broke as Joe! I started chasing race cars. I’ll never forget sitting in the Richmond International Raceway garage – sitting on the pit walls watching these cars go by. Dale Earnhardt, Rusty Wallace, Jeff Gordon – “holy smokes that’s really them, I’m on this side of the track.” I’m inside the track and I can walk out there and talk to them if they’ll give me the time of day. I couldn’t believe it. I worked there for one year.

During that time, I wrote a story on a guy named Paul Brooks who was from that town. His mother called me and said I needed to do the story. I thought it was Jim Bob Jordan the street stock driver down the street. Paul had been elevated to the VP of NASCAR. Called Paul, we hit it off, he liked the story and he sent me some desk furniture of the 50th Anniversary of NASCAR like a business card holder that you put the pens in. At the very bottom of the box was his stationary with his email on it. I emailed him, “get me the hell out of here. I’ll clean toilets in Daytona Beach, Florida if you get me out of here. I got big aspirations, got big dreams – you can help me get me there.” They didn’t have any jobs, a few months later, a guy quit at NASCAR.com – he called me come to the interview, if I was good enough I would get the job – I got the job. I made it to $20K. Now I’m traveling around the country man. I went to San Francisco man, Napa, California and I got to cover race cars! Worked there until ’05 and ESPN called. They were coming back into the business of NASCAR. In ’07 they put together their whole broadcast team and I was going to be in the insularly part in a show for SportsCenter we had a show called NASCAR Now.

AM: Great show.

MS: It was a great show! Jack Obringer – this is all in my book. Jack Obringer, the guy who called me who is still at ESPN now and is one of my greatest believers. He said that everybody who talks to me says your name – you know what’s going on in the sport and you know the drivers. I laughed and said, “hey man, I’m so flattered, but you called the wrong guy. There’s a guy named Marty Snider who’s a great broadcaster and I’m sure that that’s who you meant to call.” He laughed out loud and said I was the guy. He told me to go home and think about working with him. I went home to Lainie and I said, “you’re never going to believe this, I think that ESPN wants me to come work there." I'm a guy who would rather crash and burn and fail knowing that I can’t, then wonder 20 years from now sitting on that porch wondering if I could have. So I took the job. The first time that I was really on television was SportsCenter. Can you believe that? There are local reporters who are so talented, they work their asses off, they set up their own camera shots and dream of that chance and I was afforded that chance immediately. That’s never been lost on me and I’m so appreciative. From there, the company let me grow. They let me make mistakes, they let me look like – I needed a lot of work. My story is just unorthodox because I was sportcentric for 7 years – really 8 from ‘07-‘14 those 8 NASCAR seasons. I got to grow and learn my voice and ESPN afforded me that voice and no one has ever once asked me to change it. They’ve never asked me to try to lose this accent because I have always maintained that you can be Southern and articulate at the same time. It worked because I was covering NASCAR. Then we lost NASCAR and I thought, ok what do I do now? Do I pursue another network maybe, do I bet on myself again? I went home and told Lainie that I needed to bet on myself again and I was ready to see what was out there and I signed my 3rd ESPN contract which was ’15-’18 and bet on myself. My career has been beyond every fantastic dream that I could have ever imagined.

AM: You have covered so many different sports for the network. How do you prepare yourself when you’re reporting on College Football versus the NFL – is it the same for you?

MS: No. I’m voracious about study. I’m voracious about preparation and reading and listening and things that intrigue me, I put it in a document. Then I take that document and pair it down and then I study that document. Like, Tiger Woods. When I got the opportunity to interview him, I studied so hard and watched so much and I probably had a 40 question list and I paired that down to 15 and I studied those 15 until minutes before I was sitting in front of him and I crumpled the paper up and threw it away. Because I want to have a conversation with you. The best interviewers listen. Because the best question is more often than not, why, how, when, how did that come to be, what was your passion. That was most certainly the case with him. Can I tell you how I got there?

AM: Yes!

MS: 2012 I think it was, I interviewed Jeff Gordon for a NASCAR Countdown Pre Race Program and I had this specific thing that I wanted out of Jeff and I kept interrupting him during the interview to try to keep him on task. It worked for what I was sort of after. But after the race before which it ran which was New Hampshire, after that race – I was so proud of myself that I got this interview with Jeff Gordon man – 4X Champion – 80+ wins! After the race, I went out to interview Dale Jr. who is like my brother – we’re brothers – we’ve been through it together. The highest of highs and the most crushing of lows we’ve walked it together. I get out to his car because he wrecked and they’re looking all around the cars when they’re looking at the dings in it. He turns around and says, “come here, I’m pissed at you.” There’s other reporters around so he takes me to the entrance to the truck that carries the race cars and says, “you need to stop interrupting people.” I was like, "what?” He said he watched the interview with Jeff and he wanted to hear some of the things that he said, but I kept interrupting him and that I looked like an asshole, “stop interrupting people.” I was so mortified. He cut me and do you want to know that it was the single greatest advice that I have ever gotten in this job? I completely changed my interview approach. I let people expound upon their thoughts and thereby, be ing able to tell me their story rather than trying to conjure something that you desire. I tell that story sometimes when he’s around and he’s like, “damn, let it go.” I’m like, “no. You changed me and only a real dude does this.” You’re on this high and most dudes would be like, “hey man that’s cool.” I am forever grateful to him for that.

That’s what I do. I study, study, study and then throw it away. Because I want to hear you and want to be immersed with you. It has proven to be very successful for me.

AM: So what are all the shows that you’re on at ESPN?

MS: Wow. A lot of them! So SportsCenter, College Game Day, SEC Nation, Get Up, Marty & McGee – which is such a fascinating study. Marty & McGee is a Southern culture program almost more than a sports program. There was a lady named Cherita Johnson and for a time she kind of ran the podcast/digital arm at that time. I called her one day and said I had a proposal as I had a buddy Ryan McGee (she knew him because they were PA’s together) and him and I had covered NASCAR together and felt that ESPN could produce a really cool piece of content with a podcast, we would be willing to go to a studio so we wouldn’t have to hire a bunch of people. We just wanted to do a podcast about NASCAR if she would let us. She wasn’t sure if there was a market for it and she asked me to tell her a story. So, 45 minutes later, I’m telling her all these stories about Dale Earnhardt, Dale Jr. and Jimmie Johnson. She said that I was so passionate about that she would go ask. She did and they greenlit it. The magic of Marty & McGee is the chemistry, we’re buddies and have been so for 20 years! It went from a live radio show on Sat afternoons, then a few years ago they moved us to 7am on Sat! That’s when I said, “son, our lives just changed!” That’s when everybody is going to get the donuts and taking junior to baseball. It changed everything! Then, last year, they decide that the coaches in the South Eastern Conference they wanted to be engaged in a different way and they wanted the two if to make it happen. They asked what the set should like and I said, “a card table, an American flag and an eagle soaring by – I don’t know.” They built us that set. The coaches come in. They’re immediately disarmed. We’re laughing out loud with them. Nick Saban is talking about his dad, Nick Sr. had tears in our eyes. So they give us a weekly show on SEC Network which this fall moves to Weds. so that it ensures that it’s not pre-empted by soccer or a live program. We don’t even know what to make of it – we’re floored!

AM: What’s it like juggling all of these shows with your current schedule?

MS: It’s a lot and I’m afforded the ultimate blessing which is a patient, immersed, patient and loyal partner who appreciates all of this. She understands all of this and allows me to chase the dream. I can’t wait for people to read about Lainie in the book because they are going to see what a phenomenal soul she is. In this life, we meet people that are more successful, that may not have as much, we meet people who are more beautiful, we meet people who are the most blue collar down-home, people who grew up in the city all of that – all walks of life. Very rarely do you meat innate grace. Lainie has it. There is no way in hell that I could have this career, this life, have met these people that I am so fortunate to meet if she didn’t have that personality. I thank her everyday!

AM: Specifically during the college football season, what is your week like for that?

MS: We work every day. From now until mid January, we are gas on the throttle doing college football. Even on days off, we’re prepping. On days off, you’re reading, calling around, texting around, talking to coaches. Sports information people, in some rare cases – players. To make sure that you are at least ahead of the game but at least in the game. You go hard as hell man and I love every second of it.

AM: Who are you looking forward to interviewing this season from the college football side – what are 3 things that you’re pumped about?

MS: I’m blessed beyond what I deserve. We have a host and reporter who is among the most talented television professionals I have ever seen. Her name is Laura Rutledge. Laura makes all of it look easy – it’s not and she makes it look so simple. She is going to have her first child this fall. As a result of that, she will go on maternity leave and will miss a portion of the season. While she is away, she is the host of a show called SEC Nation and it’s a phenomenal show. I mean Tim Tebow, Marcus Spears and Paul Finebaum are the panelists. They are all great friends of mine already - Tim is like a brother to me. In the book, I share his influence on me which is dramatic. So when Laura is on maternity leave, I am going to get to host that show. When ESPN called me and told me this, my initial reaction was Euphoria and it was also, “you know I have never done that before and you know it’s something that I am going to have to learn.” They understood all that and said that my passion was what they needed. I can’t wait, a live atmosphere with a live audience in the South Eastern Conference, with those 3 guys and a producer – Baron Miller, who's a brother to me anyway. He has an artistic vision and unbelievable passion to help guide us through. I can’t wait for the energy change. My best friend, Eric Church, always says that there is going to be an energy exchange tonight. There is going to be my energy and your energy. I'm going to give it every last damn ounce of everything I got and if you give it back to me, there is going to be a moment and it’s going to live forever. Well I get to drive that moment and I can’t wait! Tebow man, Spears – I’m not Laura – I’m not as talented and polished as her or Joe Tessitore the first gentleman who hosted that show, or Maria Taylor who also hosted that show. They’re better broadcasters than me, but I’ll never be out passioned. I can control 3 things everyday: I can control kindness, effort and passion. If I max those out, I’m going to be alright and I’m maxing. In every single facet of my life: fatherhood, husbandry, professionally, friendships – there ain’t nobody going to ever say that I didn’t leave it all out there when the Lord calls me home.

AM: One of the things that draws me to your reporting is your passionate storytelling and being someone who grew up in Indiana, watched Hoosier basketball growing up, graduated Indiana University and was glad to have been there during Bobby Knight’s last year as coach, we believe in the concept of “Life is Sports and Sports is Life”. When college basketball happens, there is such a feeling that comes through which permeates all aspects of my life. Why does college football have that feeling for you that makes you so passionate about it?

MS: I was discussing this this morning. There is a country artist named Justin Moore. I have known Justin his entire career now. This is his 5th album he is putting out this week and he’s only 35 and having a tremendous career. He grew up in a little town called Poyne, Arkansas. The Arkansas Razorbacks are their pro team. I grew up 20 miles west of Virginia Tech’s campus on a cattle farm. The Virginia Tech Hokies are our pro team. They are also our identity, they also brought a national brand to a farming community. Because of Frank Beamers’ Hokies Virginia Tech Hoakies, Blacksburg is known in Seattle, in California, Clearwater, Fl and it’s known in Banger, Maine. Everybody knows Blacksburg because of those football teams. When I was a kid, we didn’t have a whole lot when I was real young. My daddy worked all the time and I didn’t get to be around him and he was a bit of mysterious and mythical figure to me. But there were some Saturday mornings when he’s wake me up and say, “boy get dressed, we’re going over the mountain.” I knew that meant we were going to watch Virginia Tech football. It was bad football. It was 0-8, 0-10, 1-9, 2-8 because Coach Beamer was still laying those foundation bricks to the amazing legacy that he built. But I got to go there with my daddy and I got to have a fountain coke and I got to have his attention and I got to feel his love and hope he felt mine and we got to watch Virginia Tech play football. To this second, I feel closer to him in Laine Stadium then I feel anywhere else. I lost daddy in ’08. When I go back there, I feel closer to him than anywhere else. My passion for it, is so much deeper than simply the game. It’s this father/son connection, it’s this family connection because so many little college towns take their identity from those athletic programs just like Bloomington does. I get to go in on Fridays and Saturdays in the fall and I get to be there with those people. Whether it’s Tuscaloosa, Alabama, Baton Rouge, Louisiana, Columbus, Ohio, Blacksburg, Virginia, Ann Arbor, Michigan – those towns are those schools. I get to live it. Hell, they pay me for it! Wow – it’s unbelievable to me!

AM: With such a busy schedule, you have a book coming out August 6th, Never Settle: Sports, Family and the American Soul. Why did you want to write this book and what do you hope that your fans and those who read this book take away from it?

MS: I have wanted to write a book for a really long time. It’s funny, I wasn’t ready until I got the deal. I didn’t have enough life experiences until last year. Back to Tiger, I interviewed him and of course I put a picture up with us on the ‘gram. You’ve gotta do it for the ‘gram and I came home that evening and my son has a YouTube channel and we were skateboarding. So I said, “you know what man, let’s go down this hill. I’ll be on my board and you’ll be on your board and I’ll kinda get crouched down and get a cool shot with my phone for you.” I put it on my Instagram Stories and this publisher saw it. I was blown away by that.

Long story short, the next thing you know, I’m meeting with this gentleman, a guy named Sean Desmond at Twelve Books, my publisher in NYC. Avenue of the Americas man, wow country boy comes to town. He talked about how his little boy who is 12 is fascinated by all the stuff that I get to do. Then he saw that and he was intrigued. How is this guy that was interviewing Tiger Woods in the morning and hanging with his son in the evening – he wanted that. He wanted my family in the book, he wanted Lainie, he wanted the husband Marty in the book, he wanted father Marty in the book. He wanted me to be so vulnerable and he wanted Tiger, he wanted Nick Saban and he wanted Cristiano Ronaldo in Shanghai, in Beijing. He wanted all of these experiences. He wanted me throwing a post pattern on the White House lawn. Thank God the Secret Service has a sense of humor! It’s all in the book. I actually did that! We were stupid, man. He wanted all of that and he pushed me throughout the writing process. Show me, don’t tell me. You’re telling me a good story, show me a good story. I loved that advice because it demanded of me to take another layer of veneer off.

Again, I have so many friends that are musical artists. They told me throughout time that anything worth its salt is vulnerable. But with that vulnerability comes a very unique emotion because you are putting this layer of yourself out into and this energy in the world. You have to be ok with whatever comes back good or bad. You’ve given this and holy crap it’s giving me anxiety and Lainie is like why? That was always my response to my friends too because they were putting out something good – but you’re putting this part of yourself out there and above all, I know it’s relatable and vulnerable. I think it will sing and I think that a lot of people will see themselves in that. I discuss things like the primal sorrow of losing my mom when I was barely an adult. She had breast cancer and died when she was 47 years old. My sister turns 47 in Feb so, Stacy and I go back and forth about what that’s like. Because when you’re 21 you don’t realize how young 47 is. When you’re 43, you think that she hadn’t even gotten started yet. I’d give anything – anything to be able to show her. She would be tickled and the coolest grandmother to these little people that we have running around.

My son has Tourette and so there is a lot that comes with Tourette. His tics, how people react to that. He’s used to people staring at him. Middle School is hard, he’s only recently gotten to a place where other kids sometimes aren’t nice. My mother, back to that innate grace, I never met anybody that was more Godly than my mom. She raised a lot of kids and I only have one sibling. She raised a lot of kids. I had a lot of buddies and she was there momma too. I wish she was here to see all of this and to be that for my kids. I go all the way into that primal sorrow. I write it in that way that’s really really raw. It’s a hell of a thing and I hope that people feel themselves in it. There’s a football coach that I have become very close with, Barry Odom – head coach of Missouri – Missouri Tigers. He wrote me the nicest text the other day. The 4th chapter of the book is about one of the most impactful people in my life. There is a Special Olympics athlete that I chronicled in '15, her name was Olivia Quigley. It’s all in there – why she was so important to me and Barry read the chapter. I sent him an advanced copy. He was like, “dude – I knew you were pretty cool on TV, but this is what you need to be doing. It’s changing lives.” That was very cool for him to say.

AM: How long did it take for your to put the book together?

MS: I started almost immediately when I met with Twelve last May. My deadline was Jan. 15th and I was very naïve about the time – really naïve. I wrote a lot of it in Ocean City Coffee. I would get up before dawn every morning when we were here last summer. I rode my bike down there and wrote until about 9:30am morning and then came back. Then, I thought I didn’t have to worry about being a present father or husband on airplanes and hotel rooms. But when you have covered a college football weekend, the last thing that you want to do is go to your hotel room and write! You just want a cold one and to laugh with your buddies a little bit, eat a meal and get on the pillow. I somehow managed to do it. That last week, I still had quite a bit to write. I came home from the National Championship in Santa Clara, California – immediately packed a bag, flew to NYC and spent 5 days holed up in the publisher’s office pounding on those keys. I’m not kidding ya, 5:30 on Jan 15th was when I needed to have that thing in and it was 5:30 on Jan 15th when I said, I don’t know if it’s done, hope it is - but here it’s yours.

AM: How did it make you feel when Eric Church wrote your forward as he’s your best friend.

MS: He’s my best friend. I was here – he called me about something else and he needed my opinion and perspective. We probably talked about it for 90 minutes. You get Eric Church on 90 seconds it's a miracle - we were on the phone for 90 mins! So I said, “before you go, I have something else to tell you about. I hate to bother you with it and I know you’re busy. I’m writing my first book.” He said, “it’s about fuckin’ time.” Truth be told, he thinks I’m wasting my time doing anything but writing and he has always been a fan of how I write and the way I paint pictures. He’s a writer, that’s what he does. So we have that mutual energy exchange and kinship. I said, “I would be really honored and I don’t think it would be complete the way that I need it to be complete if you don’t write my forward.” He said that it would be the pleasure and joy of his life that I would pick him to do that. I will tell you that it showed up near my deadline because it’s Eric. I was kind of badgering him saying, “hey bro – I have to have this thing in.” He asked me when it had to be in. I’m sitting in Charlotte and he texted me that he had sent it via email. Two other people had read it before he sent it, his most trusted confidentes in his life – his wife Katherine and his manager John Peets. I get my computer and Lainie is sitting next to me and I’m reading it and I can feel myself and she’s capturing it on video. I will tell you that it’s the most single kindest thing that I have ever read in terms of your impact on somebody. It made me belly laugh and ugly cry. He’s a real hard ass. He plays one for a living, he doesn’t suffer fools, he takes no crap. He taught me that my passion is ok and that my way is ok. Even when the bosses tell you something, if you believe it do it. For him to write what he wrote about me, I can’t wait for y’all to see it. I want to talk about it so much but I want y’all to have to read it. It’s awesome. It means the world to me that he would take the time to do it.

Like Greg Sankey is the commissioner of the SEC and I gave him the very first copy that I had ever held in my hands. McGee and I were interviewing him and he said he wanted one, but that I would have to sign it. So I sat down right there and signed it and said it was like handing him my first child. He wrote on the Internet how good it was and that Eric Church had written the greatest forward that he had ever read in years – he was right. I could talk for days about him – my hero!

AM: One of the things that we were struck by is the amount of people on Twitter who were talking about how those who pre-ordered received FaceTime messages thanking them for doing so.

MS: I have 52 people left to call! I was trying to think of a way – I felt bad that the people that pre-ordered the book that they invested in me and I wanted to make it personal. I saw that Kurt Busch, one of the NASCAR drivers, had FaceTimed some of his fans. So I thought that we should try that. I thought it would be 10 people. Marty will call you or FaceTime you if you pre-order his book. It was a lot more than 10 people. To see the reactions from the people! One young lady called me and said, “you’re always talking about people who give you that passion and this life direction to help you have that perspective and to stay focused – you’re that person for me.” She was in tears. She can’t wait to have the book. It was very fulfilling for me as well. They’re so appreciative.

AM: I mean just from the comments, people running out of the meetings in their offices and getting so excited.

MS: One guy worked in the Library of Congress and he was so excited that my book was going to be there. Another guy worked as a Missouri State Trooper or a Detective. He pulled over and took a picture of us talking. I still have a few people to contact and I will get to them. One of them was my high school football teammate, we were Defensive Backs a long time ago. We won the state championship together.

AM: Do you foresee writing another book?

MS: That’s up to the publisher, but if they afford me the opportunity – hell yes! There are 25 chapters in this book and there are at least 15 stories that I didn’t even get to. I talked to Paul George about what it was like when he broke his leg in half. The way he felt and the way he saw his team react. The vulnerability and how stripped he was. I talked to Anthony Davis – I was surprised it went down this road. It was in the middle of Black Lives Matter was such a movement in this country. We kind of brought up race and here I am having this great conversation of depth with this gentleman who grew up in Chicago, African American a face for those other young man growing up in that neighborhood. He got out, you can do this. Being interviewed by a 40 year old white man from a rural Appalachian town and how we were connecting and what an example we can be together. It was a wonderful conversation. Stuff like that that’s not even in the book. I hope this book is received well enough that I get that chance – I would be honored.

AM: As someone who travels as much as you do, what are 3 items in your carry-on that makes you feel comfortable or have a sense of home?

MS: Everything is a carry-on I don’t check bags. Bose Q35 Noise Cancelling headphones are my life blood because I am such a music guy. Costa Del Mar are my sunglass guys – I always have them with me because of the injured eye. I like having it covered. Either Jordan 1s, 3s, 4s or 11s. I don’t ever travel without at least 1 pair of Jordans - ever.

AM: The Sneaker Duffle is going to do well.

MS: Yes thank you! ESPN watchers know me for my sneakers. When I was growing up, once again, my dad never in a million years would have been like I would pay $140 for those shoes. Hell no! When I was in 8th grade maybe 9th. I saved enough money from throwing hay bales in the summer to buy my first pair of Js. They were 5s. The original pair of 5s, I don’t have any 5s in Ocean City or I would show you what I was talking about. The original 5s have clear bottoms – soles. The clear bottoms had the Jump Man in the ball of the foot. If you wore them outside, they would soil to this amber color. I was not about to let that happen. I would carry my Js to school and then put them on when I got there. I never lost that. If you guys had any idea of how neurotic I am about my shoes. All of my shoes are like that. I’m a Js guy and I love Air Max 90s the original Air Max and I am crazy about these. I would say those 3 things.

AM: How do you take time for yourself to decompress with all of the things that you do?

MS: Water. I grew up on a farm, I still own hundreds of acres in Southwest Virginia that is still farmed. When I was a little boy, I was always captivated by the beach. So we bought here 5 years ago I believe our families bought this home and last July, Lainie and I bought a home on Lake Norman in Charlotte and that’s where we live full time. It allows me to really reflect, be vulnerable and to consider who I want to be. It also allows my children to get away from their phones and for me to get away from it and get away from everything. It allows me to be a dad that is creating memories. That’s so important to me to be a present father and husband when I’m not on the road – to be here. I try very hard. It’s hard for any driven professional. I do my dead level best to demand that of myself. Last night, we sat on the beach. I didn’t have my phone other than to play music on a Bluetooth speaker from 3 o'clock in the afternoon to 10:30pm. I bet I had 50 or 60 text messages. Don't judge me – you promise – I have 193 unread text messages! When I’m here, I purposely don’t get on my phone. Tomorrow I will be in Charlotte for our college football seminar for the next 2 days, the day after that I have to shoot something for Marty & McGee all day for the SEC network, the day after that I’m in Clemson, SC all day covering the first practice for the Tigers and we’re kicking off August 24th. And I have a book coming out!

You know one thing that you will never hear me do – complain. I won’t do it. Do you know how many people would sever fingers – I’m aware. I’m very protective of my time in a demanding industry. But, I’m a grinder man.

AM: When you’re in Ocean City, where can we find you grabbing a meal, go shopping or working out?

MS: Kessel's Korner 28th & Asbury. We eat there that’s our spot. Express Pizza is right around the corner here too. They both have grilled buffalo wraps – grilled chicken buffalo. I’m a buffalo sauce freak show – I love it. I don’t only get the grilled buffalo wrap, I get extra buffalo on the side because I dunk it in there – buffalo sauce is my deal man. I go to the local gym and I’m also an endurance athlete. I was supposed to run the New York City Triathalon but they canceled it because of the Heat Index hitting 115 degrees. I was supposed to do the running portion and to be apart of a trio it’s called Challenged Athletes Foundation. Bob Babbitt one of the godfathers of triathlons in this country asked me to participate. There was going to be a double amputee as our swimmer, a world class cyclist as our cyclist and I was going to do the run in Central Park. I run the boardwalk all the time it’s 5 miles. 2.5 each way and I do it all the time.

Lainie gets on the Internet. She got all of our school supplies from Target. 7th Street Surf Shop is another one that we enjoy. Heritage Surf Shop is another one because I love surf T-shirts, big brim hats because I am super pale.

AM: We’re all about #TRIBEGOALS – people who inspire us to be our best selves. Who are those 3 people for you?

MS: Not to say that I want to be overwhelming about the book, but it’s one of the reasons why I wanted to write it. I wanted to champion those people. My parents would be one answer. I am so fortunate and I’m that guy who's an angel on one shoulder and the devil on the other. My momma was an angel and my daddy battled my demons. I got both of them inside me. I am so fortunate that I had them. They were very present for every game I ever played, they were very demanding, I was one of those guys that if I wasn’t on the honor roll then I didn’t get to play. I’m so thankful for that. I got spanked if I did something wrong and I got wooped – there were no time outs. I’m thankful for that. Everything I said about Eric applies here. It’s because he showed me through our friendship and through his approach to be absolutely unmitigated to be who you are. Be passionate, reach through that camera lens! I knew that when I was covering NASCAR working for ESPN on a Sat morning SportsCenter in the fall when people were ready to watch college football – you may not be interested in NASCAR but you will listen to me during that 2 months because of how much I love it. He helped me realize that that would be ok! Then my wife, Lainie is such a special person. She’s selfless, graceful, she don’t take no crap, she is my single greatest sounding board and will tell me the truth the whole time. That’s why she is reading the book for the first time. She is so astute and I am so appreciative of that. She also made me more selfless.

IG @MartySmithESPN

Our shoot took place in Ocean City, NJ which meant that we enjoyed showcasing menswear looks that are perfect for the beach.

FASHION CREDITS

LOOK 1 PG 16-25 | LE TIGRE Polo Shirt | KENNETH COLE Shorts | SPERRY Gold Cup Collection | TIMEX Watch | NAGICIA Bracelet | COSTA DEL MAR Sunglasses |

LOOK 2 COVER + PG 26 - 35 | KENNETH COLE Shirt | MAVI Shorts | SPERRY Gold Cup Collection | TiMEX Watch | CLEAR VISION OPTICAL/REVO Sunglasses | HEX BRAND Sneaker Duffle | JORDANS Sneakers |

LOOK 3 BACK COVER PG 37 - 49 | MAVI Denim Shirt + Shorts | TIMEX Watch | KENNETH COLE Sneakers | CLEAR VISION OPTICALS/REVO Sunglasses | EARTHCRUISER Bike |

You can hear the full interview with ESPN's Marty Smith in August on our show, #TRIBEGOALS which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast.

Read the July Issue of Athleisure Mag and see Context + Repetition: Marty Smith in mag.

S1. E13. | #TRIBEGOALS WITH ESPN'S MARTY SMITH

On today's episode of #TRIBEGOALS, we chat with our latest cover star of Athleisure Mag which took us to Ocean City, NJ to catch up with Marty Smith of ESPN's SEC Nation, SportsCenter, College GameDay and Marty & McGee right before college football starts! After a shoot that took us to some of his favorite spots, I sat with him in his vacation home to talk about when Marty fell in love with sports and specifically college football. We talked about his baseball days and transitioning into sports journalism and broadcasting from NASCAR.com to a number of contributing and hosting positions at ESPN. In addition, this impactful storyteller not only shares moments in his career from Jeff Gordon, Dale Earnhardt Jr to Cristiano Ronaldo and Tiger Woods - but also his new book Never Settle: Sports, Family and the American Soul.

Read the latest issue of Athleisure Mag.

S1. E12. | #TRIBEGOALS WITH DENISE AUSTIN

On today's episode of #TRIBEGOALS I sit down with Fitness Icon Denise Austin! We talk about how she came into the fitness industry, her success with her VHS, DVD and daily TV Show on ESPN - Get Fit with Denise Austin. We talk about her impact in the fitness industry and serving 2 terms of the President's Council of Phyiscal Fitness and Sports and working alongside Arnold Schwarzenegger. We also talk about her fitness focuses as well as her work with her daughter, Katie Austin! 

#TRIBEGOALS is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. Our theme music Rough and Deep is performed by JGRLNG. 

Read the latest issue of Athleisure Mag.

ATHLEISURE MAG | #43 JUL 2019

We’re excited to drop our latest issue of Athleisure Mag which is covered by ESPN’s Broadcaster/Journalist and author, Marty Smith. You’ve seen him on SportsCenter, College GameDay, SEC Nation and more. Check out his cover shoot which took place in Ocean City, NJ.

Read the July Issue here.

THE FITNESS ICON WITH DENISE AUSTIN

Growing up, many of us may remember our moms, aunts, babysitters etc having VHS and eventually DVD's of Denise Austin! You may have even started your day working out with her. When it comes to a fitness icon, she is one of them and we loved sitting down with her last week to talk about how she came into the fitness industry, her success with her VHS, DVD and daily TV Show on ESPN - Get Fit with Denise Austin. We talk about her impact in the fitness industry and serving 2 terms of the President's Council of Physical Fitness and Sports and working alongside Arnold Schwarzenegger. We also talk about her fitness focuses as well as her work with her daughter, Katie Austin!

ATHLEISURE MAG: What was the moment that you realized that you wanted to be in the fitness industry?

DENISE AUSTIN: Well, I was a gymnast since I was a little girl and got a full athletic scholarship to college and I went to the University of Arizona and and then I got my degree in exercise physiology and aerobics was just beginning. It was the early 80’s and I moved back to California where I’m from and I met Jack LaLanne, the godfather of fitness and he gave me my first start on television. I loved it so much! I was teaching aerobic classes all over LA at the time and of course at that time, we only had little rooms to teach. There weren’t any big gyms. I taught in racquet ball courts and things like that. We really enjoyed the TV part and I got my own show on KABC LA. I got married and then I moved to Washington DC and started on the Today Show. I then had my own show on ESPN and Lifetime – everything just kept going.

When I was in college, I knew that I could teach some type of fitness with music because that’s gymnastics anyhow. So I just parlayed it into a career!

AM: Wow! Thinking back to a number of us who were growing up when you were starting, we did it with our moms – you had TV shows, VHS and DVDs, you were literally everywhere! Did you consciously think to yourself that you were going to have this brand and it’s going to be something where people are going to say, “oh Denise Austin – that’s a thing?”

DA: Well, not really! I didn’t know the name brand back in the day, 35 years ago! But I loved what I was doing because I was getting letters from people telling me that I was making a difference in what I was doing in their lives. It’s such a fulfilling job and to this day, I do it because I love hearing that it changes them and it changes the way that they feel. They have said that I have saved them, their marriage and I have had people cry and thank me. To know that you are out there helping people just made me want to keep being out there and doing more! I figured out how to keep going and it was kind of a “learn as I go” and I helped create some of this stuff!

I was learning as I was going along and I’d say, “oh yes, I can do a monthly segment on the Today Show – yes I can on fitness!” Then it was like, “yes, I can do VHS.” So it just kept going and I work very hard and persistence did pay off. I’d work on weekends and make appearances. I constantly love what I do so I’m a hard worker so that helped!

AM: Well, that’s an understatement! What was the first time like when you created your first video? You knew you were on a set and its production time. What was that like?

DA: Oh it was a dream come true! I was 27 and it was my first VHS. I was able to film it at the first MTV Studios and they were just kind of starting and I used their sets and I was right here in NYC. I had top makeup people for the very first time and I was like ok – I just did it. I had my routine, but I went for it and I was who I was. It was Rock Hard Abs and Rock Aerobics, I had two VHSs out of it and they were hits at the same time that my friend, Jane Fonda was coming out with her VHS tapes. It was a vary exciting time for the industry because aerobics was just starting in the early 80s.

AM: Did you come up with the outfits yourself? As a young girl doing the workouts, the fun part was seeing the style involved. To this day, there are photoshoots that have appeared in the magazine that have taken concepts off of looks that you wore then and then bringing them into present day shoots!

DA: What I did for Rock Aerobics is that I had a unitard and I said to myself, “this is all about the abs – I’m going to do a cutout.” So I cut out my material around the belly button and I used my pair of scissors to cut out the whole around my stomach so that they could see my abs while I was doing my workout. That’s one of the biggest pictures that I had and I saved all of those items. Now my daughter has fallen into the fitness footsteps now. Thank God I saved so many leggings, high cut up the butt leotards and hot pinks and hot lime green! It’s fun because it’s now all coming back – “let’s get physical.”

AM: How do you keep your energy?

DA: You know what? I’m like this. I wake up like this! Everyone asks my kids, “does your mom wake up like this?” I’m like, “yeah if you spend the night with me, you’ll see! Good morning!”

AM: Your a morning person clearly – what’s your flow like during the day?

DA: Yes! It changes if I’m traveling but mostly I get up, I do like my cup of coffee in the morning. I squeeze in my workout on most days for 30 mintues in the morning. I try to get in my workout. I do lots of online, post, my social media, I answer all my messages, do my email and then I make appearances, give speeches. I eat lunch, I eat dinner – I never skip a meal. I just love food and I eat well. 80% of the time, I eat well and have my treats 20% of the time. Evening time, I'm ready to have my glass of red wine - that is my treat and I enjoy that. I have lots of girlfriends, a great husband, 2 daughters and a huge family. Family means a lot to me and so do my girlfriends. So I do many things with friends!

AM: It’s so important to be balanced!

DA: Yes, I eat most everything just all in small bites as it’s all about moderation.

AM: You served 2 terms on the President’s Council on Physical Fitness and Sports, can you tell us about the council, how you came to joining it and what were your roles and responsibilities by being apart of it?

DA: It was years ago when President Bush appointed me and Arnold Schwarzenegger was the chairman of it. The appointment was made by President Bush 41, God rest his soul as he was the sweetest man in the world and very fit. I was under Arnold as our chairman and we went to schools all over the nation. It was a volunteer job and we were trying to get kids into physical education at the schools which was really hard and we did appearances and Arnold paid out of his own money in every state we went to. I would lead aerobics to young kids and it was the beginnings of this grass roots for the President’s Council. It was a really fun time because we were trying to get fitness out there during the 90’s so it was a very important time you know. We were trying to change people’s eating habits. We were trying to get rid of some of the sugars in people’s cereals. So we lobbied on The Hill in front of Congress and pleaded with them to make changes for the school to get kids moving more and to get physical education back into the schools. We worked hard!

AM: That council was so huge. I graduated in 1997 from High School and starting in my Sophomore year, in addition to the traditional gym classes, you could have aerobics as an entire class. We also had potato and salad bars at our school. Our school system was seen as progressive and a lot of times, we talked about the fact that because of the council, it allowed our school system to understand that this was so important. I appreciate the efforts that you guys did to make this happen!

DA: Your school system was progressive and it was a lot of work, but I’m glad you had that opportunity available to you! We also made recommendations and guidelines with top doctors which was years of work and I learned so much to be around the brilliant minds of medical, health and wellness. I learned a lot which helped me to grow to teach other people especially women and to this day, I still get on the phone and talk to these top doctors all over the country! I use them as great resources to this day. It was a wonderful time and good networking.

AM: Amazing and you also helped launched the Food Pyramid System as well! How was that and what was it like as this is huge!

DA: I sure did! Well, they worked with nutritionists all over the country to come up with this pyramid guide making sure that the sugars were low and that the whole grains and fruits and vegetables that were at the bottom, took up a lot of our plate. They asked me to be the one to kick it off at The Department of Agriculture in Washington DC in this whole glorious building and it was a huge honor!

AM: It’s amazing to hear so many things that you have done and been apart of that you didn’t even think about, but that is the cornerstone of what we know today. How are you so humble about that?

DA: I almost forget that I did it! I’m moving ahead so much that I don’t really think about it!

AM: When you think about how you, Jack LaLanne and Jane Fonda laid the ground work for what fitness videos are, various programs etc. They were the precursor to today’s studio and boutique fitness locations.

DA: Oh I just love what I do! I keep going and I just feel that I do look ahead and my focus now is looking at women that are over 40. I have a Stop the Clock Guide – which is a nutrition and fitness guide for women because this age group has women that aren’t really seen anymore. I truly believe that those in this group - we want to be healthy, we want to be attractive, we want to look good and we want to do everything. That’s why I’m here and I want to tell them, yes we can. I have the best exercises to do away with belly fat after menopause. I know how to firm up your arms so that we look good when we wave goodbye. Muscles work wonders on your metabolism and I know through research that it does work. I believe in it so much because fitness is the best preventative medicine that there is. I preach it and I want my women over 40 to hear me, to learn and to not give up! They need to have a positive attitude about it as many women get clogged down with stress in this age in our life but there is so much to look forward to because we live longer now and we want to feel better.

AM: When you look at ages from 40-50 etc the way you work out when you are in those ages is different then when you’re in your 20’s and 30’s – what are the focuses in these age groups?

DA: Well in your 40’s, I still think that women need a lot of cardio to burn the fat. In the 50’s I focus mainly on target toning exercises because that’s when you start to have your metabolism drop during this age. One of the reasons is because you lack good muscle tone. The more muscle cells in your body, they’re active at rest. So the second you start losing muscle tone, that’s when you gain weight and that’s why the correlation between this in your 50’s is so important. I want to save women right away before it gets away from them. That’s why they need to focus on muscle condition which is what the guide is all about. Then in your 60’s, I hit this age group which is why I do more toning of course, but then I also turned it into stability exercises more core, strength training, stretching and balance.

AM: How important is recover to you in terms of working out?

DA: Very important! I take very good care of myself. I do Epson Salt baths now, I do foam rollers in my workouts, I believe in smoothing out my muscles for less stress. I try to once a month get a full body massage and those are just some of the little things that I do for wellness and recovery. I’m a big believer in eating healthy too! I’ve added in my nutrition guide, new recipes that have a lot to do with Omega-3’s as we need those as we age. Also some great healthy fats to make our skin still look supple and our hair looking fresh. So beauty plays a key role in what you are eating. I add a lot of different elements into the recipes that I make. Everything that I make is quick and easy, because if it isn’t easy in the kitchen, I won’t do it!

AM: What are 3 workouts that you think that everyone should be doing regardless of their age or wherever they are in life that are great for their abs, butts and legs?

DA: Absolutely. Always the simple rule of thumb is something for your upper body – a push up. If you don’t want to do it on the ground, you can do it against your kitchen counter or the office desk. It gets the arms and it gets your chest – so that takes care of your upper body. Mid Section, the old fashioned plank or sit-up it takes care of your belly and that whole core. I like to hold it up to a minute or change it up and do different things like bicycles or anything for your abs. For the lower body, squats and lunges for your hips, thighs and butt. If your knees hurt you, just go half way and do many squats. You can hold onto a chair or a countertop to use it for extra support. So you get something for your upper body, your mid section and your lower body.

AM: How many books have you written?

DA: Oh 12 books and I'm writing a book as we speak!

AM: What is that process like for you?

DA: Oh I’m terrible. It’s the worst job of my life because I talk so much that I would rather talk it, then write it. I feel like I am giving a speech to help women and then, that’s how I write my book – exactly like how I would talk it. Then I have to have an editor for English and then it’s a process.

AM: So what projects are you working on?

DA: Well on my DeniseAustin.com site, I bought back all of my TV shows that everyone used to watch and that they have missed. They now have Denise on Demand for their workouts just like they used to! You can time it so that even at 7am you can go to my website and bam it’s there so that you can stream it. Now I’m working on focusing all of my energies on Stop the Clock because it is so popular. We’re doing challenges on that. Recently, we had a 4 day arm challenge so that you could get sexy arms for the summer. So we’ll be doing some new challenges for the month of July so come back to DeniseAustin.com to see that. All of the challenges are free and I do have an online membership that is under $100 for the entire year. Everything that you want from me from my old workouts, new workouts, old shows, new shows, new challenges and an eating plan. If you need a focus on your meal plans I have this for you and if you need to focus on the way that I eat, vegetarian, gluten-free, heart healthy etc. – we have something for everybody!

AM: Do you and Katie workout together?

DA: Yes! That’s another focus I have! Katie Austin is my little daughter – well she is 25 but we do mother-daughter workouts together. She is doing a tour and I am joining her in some of the cities. I’m very excited about that. This is really fun being able to work with my daughter. She teaches me things about Social Media. She’s the one that got me on Instagram – I had Facebook, but now I have this. And then I try to help her on what I have learned in my industry, focusing on good form and little details. You know, I have 2 daughters. My oldest Kelly, is in the music industry, when I would film my TV Show when they were younger, Katie would stand there by the camera and do it with me. Kelly would be out there looking for shells or who knows what! Katie was always watching and I had no idea after college that that was what she wanted to do. So it was so fun that she loved it, is a natural and she learned from years of being there. Everyday – she was even in a workout video that I did years ago when she was 7 for Fit Kids. She had already filmed videos and been on shows for years.

AM: There is something about when you have parents that are in a business that you can see or be around and how it ends up being a part of your career!

DA: Yes so true! My oldest daughter is a Music Supervisor. She picks songs for movies. My husband is a sports lawyer, but he is a music nut! When she was little, they used to put playlists together so it’s like one focused on what his passion was and one focused on what mine was. It’s kind of fun!

AM: In LA, where can we find you grabbing a bite, shopping and working out?

DA: Yes we had been based in Washington DC for 32 years and now we’re in LA – back home! In LA I like Earth Café for food and coffee, it’s one of my favorite stops in Santa Monica. For dinner, I love Scopa, I just went there in Venice it was delicious and it’s Italian! I do eat pasta, but only from good places – why not? Oh gosh, you’ll see me walking on the beach a lot. You’ll see me doing the Strand Walk which is a 5 mile walk on the strand which is like a boardwalk. You’ll see my husband and I play tennis a lot and we go on bike rides a lot too! We bike ride to Happy Hour as I only have one glass!

I love walking in NY and Chicago. The second that I land, I throw my bags in the hotel and I get out and walk. I don't care what time it is, I get out and walk for 30 minutes. It's a great thing to get out and stretch.

AM: We’re all about #TRIBEGOALS. Who are 3 people that inspire you?

DA: I would say my daughters. They inspire me to work harder to be a good person. They’re watching and as a mom that means the world to me – as my family means everything! I would also say my husband – his loyalty and his integrity to people. I look up to him. In business there are so many, I can’t even just pick one in my industry. There was Jack LaLanne and now I also look up to writers that are really cool like Tim Farris and Dave Asprey.

PHOTO CREDIT | PG 143, 147 + 148 Denise Austin | PG 144 Jaguarps | PG 151 Featureflash |

IG @DeniseAustin

Read the June Issue of Athleisure Mag and see The Fitness Icon with Denise Austin in mag.

You can hear Denise Austin's interview later this month on our show, #TRIBEGOALS which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast.

WHEN FANTASY IS REALITY WITH FIELD YATES

This month's cover is graced by Field Yates, an NFL Insider for ESPN who contributes analysis, breaking NFL news and fantasy football for the network. We enjoyed catching up with him to know more about how he got into the industry, shows he's on and more about Fantasy Football.

ATHLEISURE MAG: What was the moment when you realized you wanted to work in sports?

FIELD YATES: For as long as I can remember, I wished to work in sports. I often joke that I had an early realization that my future in sports was not going to be on the field forever - my college career at Wesleyan University on the football and lacrosse teams - was inglorious. But, without hesitation, I always knew that I wanted sports to be a foundational part of my life. So much of my life has revolved and will continue to circle around sports, which I'm grateful for everyday. So while pinpointing a specific moment is difficult, I'm hard pressed to remember a time when I didn't envision a career in sports.

AM: We know prior to coming to ESPN, you worked in the front office on the staff for scouting and coaching. Tell us about your background and how you transitioned your career into joining the ESPN family.

FY: My career at ESPN was, well, not by design. My desire growing up was to enter into the world of football coaching, and after spending several training camps working with the Patriots during my high school and college years, I was hired by the Chiefs in 2009 following my graduation from Wesleyan University. My summers with the Patriots were a combination of scouting and coaching duties, learning the ins and outs of each while contributing in any way that was asked of me. I draw the parallel to learning a new language: for me, training camps were my football Rosetta Stone. Learning from an organization with incredible success was my foundation and my time in Kansas City (2009-2011) provided me with a chance to put my football education into action. Both were truly remarkable opportunities.

AM: What shows on air as well as on the podcast are you a part of and tell us about these as well?

FY: My role at ESPN has some elements of a utility player, as my assignments span across almost anything tied to football. During the season, I serve as the co-host of the Fantasy Focus Football podcast with the amazing Matthew Berry and Stephania Bell. Our show is live-streamed daily on Twitter, making it a bit different than a traditional podcast -- it's TV-lite. On Sundays, I appear on our popular Fantasy Football Now show, with in-season work on NFL LIVE, SportsCenter and any other football-related segments on other shows. My work also includes extensive ESPN Radio opportunities and some writing for ESPN.com.

AM: What is an average week like for you as we know you are at ESPN HQ as well as work out of Boston?

FY: During the season, my week lays out as such: I depart Boston first thing Sunday morning, arriving to Bristol by about 7:30 AM in advance of our meeting for Fantasy Football Now. From then until Friday afternoon, I remain in Bristol (I'm familiar with all of the local hotels near Bristol by now!), as our podcast airs every Monday-Friday. It's a blitz from Sunday-to-Friday, but one that seemingly goes by at the speed of light. Between TV obligations, the podcast, developing our weekly rankings for those who play Fantasy Football and so much more, there is rarely a dull moment.

AM: How do you take time for yourself with such a busy schedule?

FY: My goal is to carve some time each day for myself to unwind from the ever-moving football news cycle. I'm a morning person - always have been - so my days begin with a workout every day. It's a chance to decompress and set the tone for the day ahead. As a creature of habit, I know that bypassing on a workout in the morning will inevitably result in it falling by the wayside later in the day. Get up and get going is my mindset.

AM: What is it about reporting about football, focusing on fantasy sports and giving fans analysis that resonates with you?

FY: I truly believe the advent of fantasy football has led to make the sport relatable in a way that is incomparable. Hardly a day goes by when I don't hear from someone who has a question about his or her fantasy lineup or favorite team. That connectivity to fans, readers, followers, listeners, viewers, etc. is something I am truly inspired by. The appetite for football is insatiable; from the 17 weeks of the regular season to the playoffs, the draft, free agency and so much more, everyone seemingly loves football!

AM: What is your personal style when you're on the air, when you're podcasting and when you’re at home with friends and family?

FY: I aim to be myself above all else. That's the starting point for how I approach my work, as it's easy to see others in the world of reporting or podcasting and try hard to emulate their style. But that is what works for them; it's important to be authentically yourself in any walk of life. Style-wise, specific to apparel, my goal is to always look sharp: an outfit that you aren't trying to draw attention to, but an outfit that when people see it, they understand there was thought put into pulling it together.

AM: How do you stay in shape? What are 3 of your go to workouts?

FY: My workouts do tend to go into phases: sometimes they involve more weightlifting, while other times I place more of an emphasis on cardiovascular activity. But three workouts that you can never go wrong with: a run around the Charles River in Boston, any sort of core workout and a full-body exercise.

“My desire growing up was to enter into the world of football coaching, and after spending several training camps working with the Patriots during my high school and college years, I was hired by the Chiefs in 2009 following my graduation from Wesleyan University.”

— Field Yates

AM: What's on your playlist when you're working out and what do you listen to when you're hanging out?

FY: The world of podcasting is not one I live in simply as a host; I'm a huge consumer of podcasts as well. Be it the other fantastic podcasts we have on our ESPN feed (Adam Schefter or Mina Kimes football-themed shows) or anything related to the NBA - I'm a hoops junkie - podcasts are a perfect workout soundtrack for me.

AM: In Boston, where would we find you grabbing a drink/getting a meal, working out and shopping?

FY: Boston has such a great mixture of culinary options and I'm fully convinced its on the rise. Our local seafood is as good as and deserves to be advertised and the next time I ever grow tired of eating lobster will be the first time. During the summer, the Seaport area has seen tremendous growth, becoming one of the best areas to spend time in its mixture of top restaurant options, activities and shopping make it a can't miss Boston spot. For my favorite sandwich in the city, 3 Little Figs in Somerville is hard to beat.

AM: Let's talk Fantasy Football. How important is the draft and what are some tips if you are with a group you know well versus venturing out into new waters?

FY: The draft is supremely important in fantasy football, but it is unquestionably just the first step in the process. I always remind people, the team you draft is not the team you finish your season with! It's essential to be active on the waiver wire and fielding/offering up trades. Along those lines, the most important thing to remem ber in the draft is to find value; even if you start your draft with a surplus of wide receivers, it won't be long before someone with a dearth of pass catchers comes calling with a compelling trade offer. While NFL teams often draft for need in the NFL draft, draft is based for value in fantasy football!

AM: What are some surprises you've seen for this season?

FY: While I had an extremely optimistic outlook for Vikings wide receiver Adam Thielen, his emergence into the best fantasy football wide receiver so far in the league has been tremendous to see. He does everything well, is consistent and represents one of the best values in this year's draft. On a non-fantasy side, the robust number of trades has been fun to see as well. NFL teams have often been hesitant to make trades when compared to what we see in other major sports league (i.e. NBA, MLB, NHL), but the spike in trades has been neat in the NFL. Teams are far more wheeling and dealing than we're typically accustomed to, as was evidenced leading up to the recent trade deadline (October 30th).

TWITTER @FieldYates

Read more from the Oct Issue of Athleisure Mag and see When Fantasy is Reality with FIeld Yates in mag.

ATHLEISURE MAG | #35 OCT ISSUE

We released the Oct Issue a bit ago. This email lets you know that your product, brand, client etc is included in the issue. In addition, if you represent a number of brands they will be throughout the issue.

Our issue is covered by ESPN's Field Yates who is an NFL Insider for ESPN who contributes analysis, breaking NFL news and fantasy football insight year-round across the company's multimedia platforms. He appears on many shows, in addition to his host role on ESPN Radio and on ESPN Audio's popular Fantasy Focus Football podcast.

We also have a travel editorial called I'll Take Vermont with our recent trip to Stowe Mountain Lodge as well as our drive up with the GMC 2019 Canyon Denali. In addition, we have a fall editorial with DJ Eloy and model, Coco Yu/State Management rocking a number of looks in Party at Daybreak.

In addition, this issue included interviews with Jeff Franklin who trains elite canine dogs for the U.S. Military, we talked with Whitney Port of The Hills and The City about joining the cast of MTV's The Hills Reboot. This month's The Art of the Snack shares some of our favorite game time dishes from country music star and cook, Martina McBride with her new cookbook, Martina's Kitchen Mix.

Bingely Books, Bingely Streaming, Something You Should Know, Athleisure List, Athleisure Beauty and more roundups that focus on how to dress in a number of fall and getaway destinations.

Read more from the Oct Issue of Athleisure Mag.

BINGELY STREAMING

HIP HOP SAVED MY LIFE ROMESH RANGANATHAM

Spotify

We became obsessed with Romesh Ranganatham when we binged his Showtime TV Show, 'Just Another Immigrant' which covers this UK based comic who comes to America to do a show at the famed Greek Theater. Throughout the season (which you can watch On Demand), we see Romesh trying to promote his show with his family and various comedic luminaries. In one of the episodes, he actually records his podcast Hip Hop Saved My Life (which focuses on hip hop) and in another he has Lupe Fiasco in the TV show which is the inspiration for the name of his podcast. We highly suggest watching the show as well as checking out his star studded podcast!

ORANGE IS THE NEW BLACK
Season 6; July 27th
Netflix Originals

It's season 6 of one of our favorite Netflix shows, Orange is the New Black! Avid readers know that we have had 2 actresses - Vicky Jeudy and Alysia Reiner on our covers. We continue the journey of the female inmates of the Litchfield crew as the season ended with the 3 day riot that took place at the prison.

Season 6 begins with our favorites in a new environment in maximum security. Although there will be a few new faces to be sure, we will also see how a number of characters post the riot are continuing on. Will they continue to be connected with one another, will there be new alliances or will this be a new beginning in a completely different direction?

ESPN 30 FOR 30 | BIKRAM
Spotify

In the third season of 30 For 30, ESPN's podcast focuses on Bikram yoga for five episodes available now. The show focuses on the intricate world of Bikram yoga, its rise and fall debuts and how the community is dealing with it since the sexual assault allegations that were made against its founder, Bikram Choudhury.

The series shares how a young Indian yogi used his relationships with celebrities to launch a hot yoga empire that changed this sector in America forever. As Choudhury made money in the fitness industry, the Speedo and Rolex-wearing guru utilized healing powers of his yoga revolution and hid other activities that included allegedly bilking business partners, verbally
harassing students, and ultimately sexually assaulting several followers. Curently, there is a warrant for Choudhury’s arrest and he has filed for bankruptcy and left the country.

Read more from the July Issue of Athleisure Mag and see Bingely Streaming in mag.

MARCH MADNESS

MICHAEL EAVES | ESPN SportsCenter Anchor

ADAM SCHEFTER | ESPN NFL Insider

BETH MOWINS | ESPN Play-by-Play Announcer NFL + Women's College Sports

JAY WILLIAMS | ESPN College Basketball Analyst

Read more from the Mar Issue and see March Madness in mag.

ATHLEISURE MAG | MAR ISSUE

This month's celeb cover (front and back) is Ashley Busch, US polo player, global Ambassador of US Polo Assn, Wilhelmina Model and wife of Kurt Busch, Ashley Busch. This Spring cover shoot includes a fun Q&A with Ashley talking about Polo, her favorite places to eat and shop as well as hitting the track for NASCAR. It also includes an interview with our venue host, at 1 Hotels Brooklyn Bridge. Our March issue has a focus on fashion and sport as we cover style that is oriented for MLB's Opening Day (today), March Madness - with our features on 4 ESPN broadcasters, and a road trip with Buick that took us on an exploration of the Buick Regal TourX, Vermont and a side trip to the Naismith Basketball Hall of Fame in Springfield, MA. Spring is all about amazing ideas and we're honored to have interviewed innovator and HSN queen, Joy Mangano! 

Musically, we sit down with Soleima of Big Beat Records to talk about her electropop sound, upcoming festivals and more. Speaking of music, we chat with Siri Daly (Today Show Food Contributor, Author and wife to NBC's The Voice, Carson Daly) to talk about her new book, Siriously Delicious! We love our reality stars and our interview with Claudia Jordan, former castmember of BRAVO's Real Housewives of Atlanta talks with us about her new role as Co-Host of The Raw Word which is Executive Produced by Ice-T. Aging is always a topic of conversation and there was no better person to talk to about this topic then, Dr. Nick Perricone who also released Perricone Hydrogen Water which we have had on a number of our sets over the past few weeks. We also have contributor, Dr. David Greuner share how we can get Summer Body Pump 2018 - as well as a fun fitness editorial! Fresh off of the Winter Games, we chatted with the stunning Lindsey Vonn to talk about training, what she's up to and her Oscar moment.

We have a number of features that are in each month's issues including The Art of the Snack, Bingely Books, Bingely Streaming, Something You Should Know, Athleisure List, Athleisure Beauty and more. 

Read the Mar Issue here.