DEDICATED & BOLD | SUNI LEE
Avid readers of Athleisure Mag know that we enjoy sharing interviews with amazing Olympians with you! As we countdown to Paris 2024, we took a few moments to catch up with 3X Olympic Medalist for Team USA Gymnastics (G1, S1, B1), Suni Lee! We enjoyed seeing her fulfill her Olympic dreams at Tokyo 2020.
As she prepares to take on joining the Olympic team for Paris 2024, we wanted to find out about her passion for the sport, how she got into it, what the next few weeks look like in terms of qualifications, how she goes about training, what she is looking forward to should she make the team, and more!
ATHLEISURE MAG: When was the moment when you fell in love with gymnastics and what do you enjoy about this sport?
SUNI LEE: Well, I started gymnastics when I was 6 years old. It just started by watching a lot of YouTube videos. My dad and I were always constantly trying new flips and then my mom just decided that it would be a great idea to put me in gymnastics because at the rate that I was going, it was getting a little dangerous in the house. I just started competing and I moved up levels pretty quickly and that’s just when I knew that I loved gymnastics and I stuck by it ever since.
AM: Oh wow!
How has that journey been with you competing at Auburn University and then obviously being on the Olympic team during Tokyo 2020 and being a 3X Olympic Medalist?
SL: The journey has been absolutely amazing. You know, a lot of people talk about winning the Olympics, but I honestly think that the journey has been the most important part and the most memorable part, just because it took all of those years and all of the work that I put in to make it to the Olympics. Going straight to college right after that was such an amazing blessing – I absolutely loved college and getting to have a team and just having a team environment. The Auburn community was just truly amazing! You will never find something like that ever again and I’m just so blessed to have been a part of that.
AM: What’s that feeling like when you realized that you’re going to represent our country in Tokyo at the Olympics?
SL: I just remember being in shock! It felt so surreal, I was just over the moon. I was so happy and it just felt like everything was finally going into its place. I just worked so hard for it and for it to just be able to happen and to just be like in the palm of my hands, was the best feeling ever.
AM: A lot of people don’t understand that there are a lot of things that happen podium to podium. So what does your schedule look like in terms of what you are doing for qualifications or meets to make your way to hopefully being at Paris 2024?
SL: So we have a bunch of qualification competitions coming up. So we start off with US Classic and then from US Classic, we qualify to Championships and then Championships there are a number of people pulled from the top of competition which allows you to qualify for Olympic Trials. For that, I believe that the top 2 are automatically put into the Olympic team. Then the remainder of the people are selected so it’s very competitive.
AM: I can’t even imagine!
How is it for you to be able to train, to be able to be part of this and to juggle your personal life? Because obviously you do more than just being a gymnast. So how do you do all of this and to keep it together.
SL: Yeah, it’s been a little difficult because obviously it’s like everybody’s first time doing this so we’re all just trying to do it together. It’s been super exciting just to be able to have the opportunity to work with other brands, but then also to be able to get to go home and to be able to do the sport that I love and train every single day for one of my biggest accomplishments. That’s just something that helps motivate me I guess for the future.
AM: What does an average day of training look like for you? How many hours are you spending?
SL: 3 days a week, I train 8 hours plus an extra hour of strength and conditioning and of course, I have to do like physical therapy to make sure that my body is feeling great and then another 3 days out of the week. So it’s Mon., Tues., and Thurs. I go 8 hours and then Wed., Fri., and Sat, I do 4 hours.
AM: Although you haven’t made the team yet, but if you do, what are you looking forward to in terms of this next Olympic cycle?
SL: If I were to make this next Olympics, I think that I would look forward to having a crowd!
AM: Oh yeah!
SL: Yeah, unfortunately at the last Olympics, it was during COVID and we didn’t have anybody come to our meets and it just didn’t really feel like a competition.
AM: Yeah.
SL: I think that that’s the one thing – like our families and friends giving us that support! I’m just hoping that I make it so bad.
AM: With such a busy and focused schedule, how do you take time for yourself and making sure that you’re checking in with Suni and what’s going on with you?
SL: I spend a lot of my off time shopping or hanging out with my friends. I love journaling, I love working out. So, I do try to balance it out as much as possible. If I have an off weekend, I do try and spend it with my family and friends. Just trying to catch up, I love spending time with my siblings. I really just try to stay in touch with my body and my mind at all times.
AM: Are there any projects coming up that you would like to share that we should keep an eye out for?
SL: I don’t know if I can exactly share what I am working on, but I will say that I have been super blessed and it’s amazing that I get these opportunities to work with some of my favorite brands because I never thought that I would be able to. So that is just something that I will always look back on! It’s like Batiste, it has been super amazing to work with them and exciting because I use their products on a daily basis! So to work with them is just so amazing.
IG @sunisalee
PHOTOGRAPHY COURTESY | Suni Lee
Read the MAR ISSUE #99 of Athleisure Mag and see DEDICATED & BOLD | Suni Lee in mag.
ATHLEISURE MAG ISSUE #99 | CHEF TOM COLICCHIO, CHEF KRISTEN KISH, & GAIL SIMMONS
In this month’s issue, our front and back cover story is with the legendary, culinary trio of Bravo Top Chef's Chef Tom Colicchio, Chef Kristen Kish, and Gail Simmons. We talk with them about S21 which premiered on Mar 20th, we find out about how they came to the show, what we need to know about the upcoming season, how they approach their roles on the show, and more.
This month, we caught up Chase Stokes of Netflix's Outer Banks. He talks about the upcoming season, being a dog dad, and upcoming projects that he is working on.
We also caught up with 90s heartthrob, Joey Lawrence to find out about various projects he's part of, his podcast Brotherly Love that he does with his siblings, and the importance of oral care.
We had a great time sitting down with Access Hollywood and Access Daily with Mario and Kit host, Kit Hoover! We have been a fan of hers since we saw her on the first season of Road Rules.! From there, she took on hosting in entertainment and sports broadcasting such as ESPN and of course, she has been at NBC for the past 14 years! We talked about her career, how she approaches interviews, and her podcast that launches Apr 5th, The Coop.
We also chatted with Brandon Soo Hoo of Paramount+ The Tiger's Apprentice and Netflix's Mech Cadets to find out about how he got into the industry, how he approaches his roles, the importance of Martial Arts in his life, projects he's excited about, and more.
We kicked off Awards Season by chatting with Charles Joly globally acclaimed mixologist who created craft cocktails at the Emmy's as Johnnie Walker Blue Label was the official sponsor. We end Awards Season by chatting with him about pouring for the Governors Ball, the after party of the Oscars. He talks about how Don Julio has an array of cocktails that we can enjoy whether we were there or want to celebrate the red carpet moments of our lives.
We always enjoy sharing our favorite Olympians with you! In this month's issue, we have 3X Olympic Medalist Team USA Gymnastics' Suni Lee! We talk about how she fell in love with this sport, how she trains, being at Tokyo 2020, and what the qualifications process is like as she works towards being on the team for Paris 2024.
When American Rust debuted in 2021, we thoroughly enjoyed this show which looks at a small industrial town that has to navigate their reality when they see that there has been a shift in the American Dream. In S2, they continue to grapple these issues while navigating dynamics where they all see justice for what they feel that they deserve. We had the pleasure to chat with Executive Producers of the show as well as various castmembers who are back for American Rust: Broken Justice.
This month's The Art of the Snack comes from Mishik which is located here in NY's Hudson Square. We wanted to know more about this elegant restaurant, what we should expect when we come in to dine with family and friends, and more.
We know that when you hit the Spring and continue into warmer seasons, we do all kinds of traveling, and staycations are a great way to be in a different area while still getting to know your city and neighborhood in a richer way! In Spring Staycation, we focused on SoHo and stayed At NoMo SoHo which put us in the heart of fashion, art, great eateries, and more. In our interview, you can learn more about this hotel, what it offers guests, those who are traveling, enjoying staycations, or live in the neighborhood. We also know that in a staycation, just because you're in one neighborhood, it doesn't mean that you can't hop to another. We included the UES' Chola which has been in NYC for 26 years! We share more information on the restaurant, it's dedication to Indian Cuisine, and more.
Next month, The Joy of Sake will be back on Apr 11th where guests can enjoy sampling an array of sake as well as participating restaurants. We spoke with the founder of The Joy of Sake's, Chris Pearce who talks with us about why he created this event that takes place here in NY as well as Honolulu. He also shares what we need to know about attending this event.
We first got introduced to Brooke Burke on E! Wild On. We got to learn a lot about her and enjoyed traveling alongside her through locales all over the world. Since then, she has continued to host a number of shows, and she has acted in various programs, created a fitness/wellness platform, been a brand ambassador for amazing brands, and is an author. We talked about her career, her ability to take her passions and to build the life that she enjoys living. We also talked about upcoming retreats that you will want to know more about!
This month's Athleisure List comes from Nobu Barbuda, an exclusive Beach Club where can guests can lounge and take in experiences from this well known restaurant destination. We also have Music For A While which is located in the Selina Hotel in Chelsea. This lounge is definitely for those that enjoy their music and a vibrant environment.
We enjoyed Awards Season and this month, our feature 9R3DCARP3T looks at iconic talents that hit the runway along with exclusive thoughts about the creation of their looks from them as well as their glam teams! This month’s 9PLAYLIST comes from our cover editorial, Chef Tom Colicchio, Chef Kristen Kish, and Gail Simmons as they share their songs in 9COLLAB. We also habe actor Brandon Soo Hoo share his 9PLAYLIST as well. Lionel Messi. Our 9LIST STORI3S comes from Kit Hoover and Brooke Burke. Our 63MIX ROUTIN3S comes from Chase Stokes and Suni Lee. This month's THE 9LIST 9CH3FS and THE 9LIST 9B-L-D comes from Chef Tom Coliccio of Craft Hospitality, Chef Kristen Kish of Arlo Grey, and Gail Simmons.
Read the MAR ISSUE #99 of Athleisure Mag.
SETTING THE STANDARD | CHRISTEN PRESS
As we reflect on 2023 and look ahead to 2024, it's always good to get other's takes on what went on in their lives as well! We caught up with National Women's Soccer League and US Women's National Team's, Christen Press.
As an athlete, she has competed at the top level with personal and team accolades that include being an all time leading goal scorer with 71 goals at Stanford, 2010 Hermann Trophy winner during her collegiate career. She has played for a number of clubs throughout the world with the latest being Angel City FC. In Rio 2016 Team USA Women's Soccer took the Bronze Medal and on the USWNT, she has had 155 appearances and 64 goals with 43 assists and won 2 World Cups.
We wanted to know more about her passion for the sport, her stellar career, the importance of advocacy and founding RE—INC along with fellow founders, Megan Rapinoe, Tobin Heath, and Meghan Klingenberg. She shares what she is looking forward to and she has thoughts on her 2023 and 2024 that you can read in next month's, NEW YEAR, N3W YOU.
ATHLEISURE MAG: When did you first fall in love with soccer?
CHRISTEN PRESS: Well, I have been playing soccer since I was 3 and I wouldn’t say that I had fallen in love with it when I was young, as I had a period of time when I was younger, that I didn’t like it. And my dad encouraged me to keep trying. But at some point when I was young, I can say that I fell in love with something about the game.
AM: What do you love about the sport?
CP: Well now at 34, as I reflect on all that soccer has given me and done, the list of what I love about it is quite vast. From learning to cooperate, to work on teams, leadership, the life skills that soccer has given me, I’m tremendously grateful for that. The opportunity to see the world, to be able to travel, and to experience different cultures. I’ve lived and played in Sweden, in England and have just been around the world with the USWNT. I think that the fact that it is impossible to perfect, it kind of leads you on a never ending ascension because you’re constantly striving and I can look at my game and see my strengths and that no matter how good I get at them, there’s always room for improvement which is what I love about it.
AM: When did you realize that you wanted to play professionally?
CP: When I was younger, I was always very present and I wanted to win the games that I was playing in and to win the trophy that my team was playing for and then I didn’t really look that far ahead. I think that a lot of that was because, growing up there wasn’t a professional league. So I didn’t even think of that as the ceiling. So it was great to know that I was really good and that was great in that moment. I went to the World Cup 1999 FInal and I have a photo. It’s of me and my teammates at that game and I can see in my eyes that I have a dream to be on the Women’s US National Team and honestly the first time that I was called in to go to camp, I couldn’t even believe that I was picked. I felt that it was such an honor to represent your country and I didn’t even understand how professional sports worked especially at that time. So, I think that it was an evolving dream and obviously, we have lived through a generation of soccer that has completely changed the way that young people view their futures and strive for their goals. Now, there is so much more visibility to see women playing in a lot of local and domestic leagues in this country as well as globally as well.
AM: I totally agree, I was born in ’79 and I grew up in the Midwest. I didn’t really think about soccer until high school as North Central had a great men’s and women’s soccer team. I know that my Alma Mata, Indiana University had a great women's soccer program as well. I never thought about women playing it professionally and frankly, I never thought about Black women playing as well. So to see you and other Black women playing this sport and reflecting this representation, it’s amazing! Looking at my niece who is 5, she’s living in a world, where she can see the sport as well as know that it can be played on the pro level. I didn’t have that growing up.
CP: That is actually so great! When I’m playing in my local market LA Angel City FC, I look up often into the stands and I see those kids that are 5 and 6 years old and they’ll never know – they’ll never know that this wasn’t here before. This is normal to them, to watch women play in 20/30,000 seat stadiums that are sold out which is incredible!
AM: That’s insane. You play for Angel City FC, what’s it like to play for this team?
CP: In a lot of ways, it’s a dream come true because of what the club represents and stands for! It’s women ownership super progressive agendas of how we can reimagine the business of women’s sports. Also, it’s my hometown! I never imagined that I would be able to play at home because the view of women’s soccer that I had a decade ago was that you’re not going to be able to have what you want. You don’t get to choose where to play, there’s not a lot of teams, and as the NWSL continues to expand and grow, so many people’s dreams are going to be able to come true.
AM: I love hearing that!
You’re also on the USWNT which has been a pleasure to watch that and you have obtained a number of accolades there as well. What does it mean to you to be on this team as well?
CP: The USWNT is just the thing that every single girl who wants to play soccer does right? It’s the singular dream! It’s the dream that existed before there even was a league! Still, to this day, what we are able to achieve as a National team is far greater in terms of who we reach, how we’re paid, how we’re treated – all of the things – it’s still kind of the gold standard. I think that I spent the first 25 years of my life dreaming of playing for the USWNT! I’m talking, up every night dreaming about it, trying to figure out how to get there, and I spent the last decade plus experiencing it and it’s been the greatest honor of my life. It’s afforded me so many great opportunities. It’s been such a joy to be able to represent my country, to put on that shirt, to score goals, to celebrate with the fans and my teammates, and to go through the hardest parts of my life fighting for 20 spots on the roster where there are 100s of thousands of people who are playing soccer. So, it is an incredible experience and it’s also a very challenging environment to be in, but I love it!
AM: You also have an Olympic medal with Team USA when you guys competed at Tokyo 2020, are you thinking ahead to Paris 2024, and you must be excited that the Summer Games are coming to LA in 2028!
CP: Part of me is like, I wish I was 15 years younger because the Olympics are coming to LA and it is also rumored that the World Cup is coming to the US for the women and the men. I mean, man if I was 20 years old right now, these would be my prime years! It will be very challenging as I’m 34 to be able to do all of tournaments, but I will absolutely be there as a fan. I tore my ACL and I am on my road to recovery through injuries so I always think that National and the International schedule is a guiding light and it’s something that you always try to make you fight for your roster spot and it also pushes me in my recovery to make sure that I am making progress and have my goals. So I’m thinking about that for next summer’s Olympics and our National Team is getting a new coach and there are a lot of dynamics that are changing and I'm really excited to see what my body wants for me.
Right now, it’s guiding me on the journey and I just follow. I’m really excited for the team to come off the World Cup which was not successful to be able to fight for a gold medal.
AM: You’re entire career has just been so amazing. You’ve done so many things and so many accolades, what do you think they have been as a player?
CP: I think that I reflect on some of the hardest times – coming out of the hardest times. There are things that I am most proud of like the 2016 Olympics in Rio, it was an extremely hard time as an individual player and as a team. I remember that metaphor, getting off the floor and saying, “can I survive these types of lows?” I think that I’m really proud of that. I’m really proud of taking a mental health break after the 2020 Olympics that happened in 2021. I actually asked the National Team for a few months off as I had been playing consistently with that team for 10 years and I lost my mom in that period and I never had time to grieve. I am proud that I made the hard decision to leave that environment because it was extremely difficult to get back in. I think that the other thing that I would point to as a highlight is being around a group of strong empowering women that is normal to me. My expectation is almost beyond gender norms and stereotypes because so much of my life is on a field or in a hotel room and being around these women who are breaking down barriers! So now that I am an entrepreneur as well and I run my business as a Co-CEO, I am really doing whatever I can to create that environment for more people and more women so that you know, some of the imposter syndrome, sort of the placating of the male ego that happens outside of a sports environment is diminished and so women, minorities, and people of color are able to thrive and live at their best. I feel that I learned a lot about how to create that kind of ecosystem in sports.
AM: That is amazing to hear and you’re such a multifaceted person as an athlete, sports journalist, and now taking on this entrepreneurial role with your platform in this way, why did you want to launch RE—INC? What was that moment when you said that you wanted to do this and focus on your advocacy and to embrace the fact that other people can enjoy what you did by doing this?
CP: I think it’s 2 fold. The first thing that led me to this path was the fight for equal pay and really just to understand the financial realities of being a women’s professional soccer player. Knowing that building a business and building a company, I had the opportunity to fight for my values without the restrictions of what US Soccer thought our worth was versus the men. I think there was a dream for my teammates to build something for our own financial liberation and then be able to spread that. I think that that was part of what RE—INC vision that we wanted to bring into the value of women’s sports and women’s soccer ecosystem so that more players can get compensated in more fair ways and to have that rising tide to lift everybody up.
I think that the second part of that was just understanding how amazing our community that we have built, our fan bases, and to make sure that people don’t feel othered. The way that sports is in this country, it’s built for and by men. So the people that love the USWNT, and love Angel City, and love women’s professional soccer, it’s a very unique group of people that need to be served. When we built RE—INC, it was about content, community, and commerce for this group of people. It felt like in a lot of ways that this was the first time that there was something like this that was designed for me. Now through RE—MEDIA, we have a large mission to reimagine the way that women are experiencing sports by recreating the kind of content that reflects how women’s sports is.
I always say that you know what bro culture and what locker room culture is for men. You can see it and you can smell it. You might not love it, but you know what it is. We don’t have that defined in women’s sports. So we’re bringing with the community that we have built, with the content that we have planned to roll out over the next 3 years, we want to set the culture for what women’s sports is and how it can be talked about in an incredibly empowering and exciting way.
AM: You launched Reimaginers United. What can we expect from that?
CP: It’s really dear to my heart. I’m wearing the whole kit right now. It’s a special collection because it kind of takes the concept that I was talking about before with such a group of strong willed human beings and saying, how can we create that team feeling for everybody? So, with Reimaginers United, it’s a team where everybody wins. This is a club for all. As women, we don’t have to build something in opposition to what was built. The current sports house was built for men, but we don’t have to build a sports house for women. Our sports house is for everyone and it will be a co-creation with our community so that it reflects our shared values – it reflects diversity, it reflects equity, inclusion, progress, and art and all of the things that we care about. So I really see this collection, our uniforms for Re-Imaginers, people who want to build a better world, come join our club. We have a membership and our membership is for people who want to be themselves and better themselves. They’re sports fans and change makers because that is such a strong intersection in the women’s sports world. Women’s sports aren’t just about sports, because we have inherently had to fight for equity every step of the way and now it is embedded in our culture. So that’s what Reimaginers United is all about and honestly, it’s what our entire business is all about.
AM: Umbro partnered with you to make the initial kit. What does it mean to have this iconic soccer brand involved?
CP: It was an amazing partnership because I think it’s such a classic heritage football brand! It felt like absolutely the right choice because we’re kind of serving this fluid, modern, progressive, brand and we’re marrying the beauty and history of the sport and the beautiful game that all we love. It’s a kit to wear for people that are out playing soccer, adult league, to wear in the stands, to wear in the streets, and it’s to signal what your values are and who you are. To put it on and to feel the strength to reimagine which is what we always say. We hope that our logo gives people the sense to say, that, “I know my identity, I claim my identity, I love who I am, and I’m strong enough to make a change today.”
AM: That’s amazing.
I love that this brand has so many things going on. You have the RE—CAP show, the podcast that you host with Tobin Heath – why did you want to add this component to it?
CP: It was a huge strategic decision for us. Because we were watching the World Cup and it was the first time that we were on the sidelines and not in the game for over a decade. In the buildup, we were hearing the way that people were talking about it and it just felt that it wasn’t like us. Not like the players and athletes that were actually participating. We felt that we would be able to talk about it in a better way. Our content was sitting at the intersection of sports, progress, and equity. We talked about the games and tactics, we broke everything down – honestly Tobin did that and then we married that with impact. We’ve had a ton of abuse in our league from coaches and owners. We had deep conversations about that. We talked about abuse that players at the tournament were facing like cyber bullying and hate speech which we have seen come out this week with incredibly skewed and bias towards the USWNT and a couple of players on our team. We had real conversations about the issues that mattered to us in our community and we married that with the breakdown of the games and the celebration of all of the stars.
AM: Where do you see women’s sports in general in the next 10-15 years? Obviously, people are looking at soccer more and volleyball is also taking great prime time spots on ESPN, and of course women’s basketball as well. Also where do you see it specifically for soccer?
CP: On a rocket ship, taking off! I mean over the last 2 years, we’ve said record breaking viewership, record breaking ticket sales, record breaking attendance – everything! The ceiling is absolutely blowing off and I feel really proud to be part of that at Angel City and with RE—INC to continue breaking that ceiling! I want to continue to show the value that is already there and to maximize and optimize this sport. I see a future of RE—INC where we could own a team one day and to instill the culture in that way. I think that the opportunity in women’s sports is limitless and I don’t think that what men’s sports is doing is the ceiling at all. I think that we can make women’s sports even bigger or even an imagine a world where they are not compared. We can just focus on our strengths and what’s special to us and I think that that’s exactly what we’re going to see over the next 10 years with people working hard behind the scenes at it.
AM: What do you want your legacy to be known as?
CP: I think it would be 3 things. First and foremost as a little girl, I wanted to be known as a great goal scorer. I think that it’s a very narrow singular focus and I do believe that I have become a great goal scorer and I’m very proud of that. I would say that our fight for equal pay is one of the things that I am most proud of and all of the ripple effects that that will have to set precedent across the industries. I think that most importantly to me and my family was just the idea of representation. When I went to the National team, the entire team was white. Just being part of a generation where the National Team is much more diverse – we had our first 2 ever World Cup players that were Hispanic American this summer, I think right now in the current camp the entire front line minus 1 player, is Black! I think that that is really really cool and it’s something that doesn’t get as much attention as equal pay for women that took place for the WNT as that is such an easy thing for people to connect to and understand. But I think that over the time that I have played soccer, we have really created a revolution by diversifying our sport and I’m really proud of that!
PHOTOGRAPHY CREDITS | PG 56 - 60 Angella Chloe | PG 63-65 Robin Alam/Icon Sportswire
Read the DEC ISSUE #96 of Athleisure Mag and see SETTING THE STANDARD | Christen Press in mag.
63MIX ROUTIN3S | ELIZABETH BEISEL
TAKE IT TO THE WAVES | MONICA MEDELLIN
We enjoy a great docuseries where we get to follow our favorite sports and get behind the action to find out how it all comes together. Prime Video's 4 episode series, Surf Girls Hawai'i follows 5 native Hawaiian females as they take their shot on obtaining a spot in the world tour. We follow Moana Jones Wong, Ewe Wong, Maluhia Kinimaka, Pua DeSoto, and Brianna Cope as we see them navigating their season, training, and interacting with their friends and family.
We caught up with Monica Medellin, Creator and Executive Producer of this docuseries. We wanted to find out more about how she became a fan of this action sport, being a surfer, working in the surf industry, and the importance of storytelling to amplify voices that are underrepresented but have powerful points of view.
ATHLEISURE MAG: We’ve personally been a fan of your work for awhile so it’s exciting to be able to talk with you to know more about you’re your docuseries, and what you’re working on that’s coming up!
MONICA MEDELLIN: Amazing! I’m so excited! I think that this is perfect because every body that knows me makes fun of me because athleisure is all I wear.
Thank you so much for highlighting me. I feel like a unicorn in this space. I just turned 30 and this all happened before then and it seems like the tides are changing and there are very few women that are like me in this position. So I really want to share my story and to hopefully inspire more storytellers in narratives like this.
AM: Absolutely!
Before we get into talking about the docuseries, we want to know more about you. What was the moment that you realized that you wanted to be a filmmaker?
MM: Oh, I mean, I feel like I was destined to be a filmmaker ever since I was a little girl. I couldn’t really identify that that was what I wanted until later in life. I've always been involved in sports as a child. My mom was a single working mom from Mexico and she raised me on her own.
Through that, she found different sports programs and extracurricular activities and that’s where I really fell in love with different sports and it started with more traditional sports like volleyball, basketball, and soccer. Then I moved into gymnastics and then we both discovered surfing while we were walking along the Santa Monica Beach and at that point, I had started skateboarding, surfing, and exploring these non-traditional sports.
I actually used her old camcorder to film myself skating! That’s what I did with my friends on the weekends, so obviously the production value was what it was!
You know, I started documenting sports from a young age and I started documenting myself as a young girl participating in those sports from that time. You know from there, I obviously played sports in high school – I was the team captain of the volleyball team, I would teach at surf camp over the summers and I moved to university and I studied Journalism at the University of Oregon. So, this theme of filming our experiences as women in sports has been something that has been a thread throughout my entire life!
AM: Wow! It also seems that a lot of your films as well as commercial work that you have done has also focused obviously on sports, but also covering underrepresented groups as well. As someone who is Black and has enjoyed sports such as snowboarding where people don’t think of us playing it, I like that you’re showcasing what is being done that people don’t necessarily think of.
MM: Right and I think that that’s something where you want to be niche, but not too niche where you miss out on telling other stories as well. I think that my main thing is highlighting and shining a light on stories that are underrepresented in the mainstream. That is the essence of my work. It doesn’t just need to be sports, it can be in anything. I mean, when I worked at the Los Angeles Times in 2015, I was helping launch a new platform that talks about this emerging American identity with race, immigration, identity, what does it mean to be American, but also never to really see yourself represented in the story in that way. So, I think that that time at the Los Angeles Times and producing documentaries around those topics really did shape the direction of how I approach my storytelling. Like sure, if I’m telling a story about an athlete, that’s in sports, but I want to uncover who the person is behind the athlete, what is the human experience that we can all relate to because ultimately, even when you see Surf Girls Hawai’i, it’s not just about surfing. It’s about coming of age, it’s about sisterhood, it’s about supporting each other through challenging times, and navigating life. So, I think that that is my approach through all of my storytelling that makes it universal whether you are interested in the sport or the topic itself.
AM: Absolutely!
What was the first project that you did that you realized that you wanted to do this as a career?
MM: Hmm, it’s actually funny, because my first film that I created was about a young Latina surfer in the Bay Area. She was part of a program that helped underrepresented youth get into the sport of surfing, get into action sports, and that film actually premiered at the Los Angeles Latino International Film Festival here in LA. That moment of seeing my work and my film, premiered at The Chinese Theatre, in Hollywood was such a monumental moment for me because I could see that this kind of storytelling was valued. I could see the reaction of the audience and I could see the emotion and I could actually feel the energy in the room. So, I feel like the LALIFF selecting my film to premiere at the Chinese Theatre in that way was a really defining moment for me. I knew that I could really make something out of this career and hopefully, tell more stories. At that point, I was still in my early 20’s so it was just the beginning, but I think that that was the moment that I decided to pursue this full time.
AM: We love surfers! This year alone we had the honor of speaking with Carissa Moore as well as Kai Lenny as covers for Athleisure Mag. You also surf – what is it about this sport that you enjoy so much?
MM: I think surfing is such a unique sport because it’s not just a sport. It’s a lifestyle, it’s a culture, it has deep roots around the world, and had I known that this sport is originated by people of color and women of color, I would have felt that I belonged in it sooner. (Editor’s Note: The origin of surfing can be found in various cultures as far back as the Incas in 1590 when a Jesuit missionary José de Acosta published it in Historia Natural y Moral de las Indias. In West Africa’s – Ghana, Ivory Coast, Liberia, and Senegal and Central Africans in Cameroon have had various accounts of this activity in 1640, 1679, 1834, and 1861. In Polynesia in 1769 there is documentation of he’e nalu which translates to wave sliding by Joseph Banks as he was on HMS Endeavour during the first voyage of James Cook while the ship was in Tahiti.) I didn’t know anything about the history of surfing until I met another Latina surfer who shared with me this deep history. After discovering that, I made it my life’s mission to try to tell the world that this is the truth and that this is the history of this.
I think that with surfing, it’s so special for that deeper reason, but also I think that it’s a way of connecting with nature to get outside and get off your phone. You have no way of communicating with anybody when you’re out there. It’s your time to exist and enjoy yourself and I think that it resonates with a lot of people. I think that when I first started surfing in Los Angeles, the lineups looked a lot different than they do today. Today I actually paddle out and I see more women, I see more women of color and I actually see friends every single time that I go. I think that this surf culture has been defined by advertisements, brands, the industry, but we are reclaiming what it means to be a surfer and you’re seeing that happening in your local lineups. You’re seeing that happening through Surf Girls Hawai’i, you’re seeing that happen through different lenses, I think! I think that that is what makes surfing special. It’s just, there’s nothing else like it honestly.
AM: As the creator of Surf Girls Hawai’i, what drew you to telling this story?
MM: Surf Girls Hawai’i is what I have dreamt of ever since I was a little girl. We saw Blue Crush released back in 2002, which was my favorite film, and I really identified with Michelle Rodriguez (Fast and the Furious franchise, Machte franchise, Resident Evil franchise), who was another Latina and I mean, that’s just one part of it. When I was working in the surf industry, I noticed that major mainstream platforms just had more coverage of male surfers. You barley saw women and in advertisements, it’s still really common to see a surfer girl in a bikini and a man on a wave surfing.
AM: Right.
MM: You walk down to any surf shop and that’s still the reality of our time in 2023! Actually, while I was working at the League (World Surf League), I started a personal archive of my favorite surfers who were women, who I thought deserved the spotlight and I pitched an idea that would eventually push the company to promote men and women equally on our social platforms. I think that since then, we have seen a shift. I just really wanted to be able to highlight women that I felt didn’t have a seat at the table. I think that through Surf Girls Hawai’i, they are finally getting the recognition that they deserve. That’s really cool that I helped spearhead that effort and identified this talent early on.
AM: For those that have not seen this docuseries, can you give us the premise of the show, and also, how did you decide to select the 5 Native Hawaiian female surfers that are featured in the docuseries.
MM: Surf Girls Hawai’i follows the next generation of native Hawaiian, female surfers as they compete at an elite level to earn a spot on the world tour of professional surfing. Surf girls is about a sisterhood of native Hawaiian surfers who are on the cusp of becoming pro and this is the most elite level that they have ever competed on and they are competing against each other, but also together in a lot of different ways and they support each other through that. I think that what makes it special is the fact that oftentimes when you see shows that center women, you see maybe cattiness or drama between the women. You see this marketable yet damaging portrayal of female relationships.
I think that what’s different with Surf Girls Hawai’i is, even though they are fierce competitors, and they are competing for one spot, they all support each other through this journey. That’s because they all know that if one of them makes it, everyone makes it because this is more than just winning for their own personal gain, this is about representing native Hawaiian culture at the highest level of surfing. I think that carrying that responsibility, and that legacy, is what makes this highest stakes in a lot of ways. You don’t need that cattiness or drama between the girls. I think that that is the premise, but also what makes it different.
AM: From your perspective as a filmmaker, how do you go about creatively organizing all of this. As you said, they’re all there for that aligned goal, but they are also individual people. How are you weaving that story and kind of planning it in your head especially when it’s only 4 episodes! By the end I was wanting to see more about these women, wondering if there would be another season, would the same surfers be followed – so many questions!
MM: The response to this show has been so overwhelmingly positive and I have been told that it is over performing. It shows that there is a gap and this storytelling was absolutely needed and 4 episodes did the trick! I think that that worked and I think in going back to your question, this cast is so special because on the surface, they are all native Hawaiian pro surfers that share this bond and share their culture together. But what I wanted to really accomplish with this series was to show them as multi-dimensional, multi-faceted women. They’re all different and all have different interests and different mindsets. They’re all different because you have on the one hand, Maluhia who is 26 years old, considered older to be competing and is at the crossroads of deciding on whether she wants to be a professional athlete and fulfill that lifelong childhood dream or pursue her education. She did both. She got her degree from Stanford and she is pursuing her PhD at UH Mānoha – all while competing on the WSL tour. I think that that is super unexpected. That defied expectations and I think that each character defies expectations of what you would think of them on the surface. So that’s just one example of how we approached the storytelling around each woman. How do we paint them as more than an athlete? Because each character is more than an athlete.
AM: What was it like working with Hello Sunshine on this project?
MM: I’ll start with Hello Sunshine. Hello Sunshine was honestly a dream partnership. Like we were aligned in our values before we even made the show together. I think for me as a creator, it was really important that the team working on Surf Girls was women-led and women-run, that is the essence of what makes Surf Girls Hawai’i what it is. I think that Hello Sunshine’s mission of changing the narrative for women aligned with my mission well before the final product. I think that Surf Girls put this native female Hawaiian experience at the forefront and Hello Sunshine invested in that, believed in that, and they saw that from the beginning. I think that that’s brave. This talent, they’re low profile, lesser known names outside of the surf industry, but that didn’t matter to them and I think that they just saw the magic. I also think that the Hello Sunshine team was very collaborative and supportive of hiring women behind the camera and making sure to work with my recommended Hawaiian and Hawaii local creators and crew. I just felt like the set was forward thinking and they understood the importance of picking a team to tell a story and in the best way.
I actually created and directed the original digital series that sold the show, and the vision stayed true throughout the process. I think that that is really hard to do actually. I feel that the women were really portrayed in a positive light and the culture wasn’t sensationalized. That was really really important. That’s my bit on Hello Sunshine!
AM: That’s amazing to hear. What has been your biggest takeaway in doing this docuseries?
MM: Oh my gosh, so much! I mean, creating and executive producing my first TV show, was an experience that I learned a lot from. I think that a big takeaway from the series is that you see the reactions from people that watched this and people are hungry for this kind of storytelling and they’re hungry to see women and women of color in sports. I think it’s interesting because this was technically made for Gen Z young women to identify with. But you see women of all ages responding to this and you see men of all ages intrigued, interested, and inspired by this story. So, I think that this is a story for everyone and that’s the takeaway – this story is important and deserves a spotlight and we were the first to do it and that’s really, really special. We were the first female sports docuseries on Hello Sunshine’s platforms and this was the first female sports documentary on Amazon.
AM: That’s a pretty big first!
MM: That’s big!
AM: That’s awesome!
I’m sure you’re always working on different projects, is there anything coming up that you are able to share that we should keep an eye out for?
MM: Yeah, so 2 things! I just got back from Tahiti for a shoot with the Olympic Channel, so that’s coming up. Then, I have another underreported, but fascinating field that centers women of color and Black women in sport that is not highly covered that I am currently developing. I’m developing projects constantly so we can leave it at those things.
IG @monicamedellin_
PHOTOGRAPHY CREDITS | PG 52 Ryan Gladney | PG 54 Brie Lakin | PG 57 Katie McDonald | PG 58 - 63 Prime Video |
Read the AUG ISSUE #92 of Athleisure Mag and see TAKE IT TO THE WAVES | Monica Medellin in mag.
THE SKILL OF IT ALL | ELIZABETH BEISEL
As we're less than a year away from Paris 2024, avid readers know that we enjoy chatting with Olympic athletes whether they're still competing or have retired from competing, but are still in the community. We caught up with 3X Olympian (Beijing 2008, London 2012, and Rio 2016), 2X Team USA Swimming Medalist, and Team US Olympic Team Captain, Elizabeth Beisel. Known for the individual medley as well as the backstroke, we wanted to find out about her Olympic experience, the importance that surfing has as a sport as well as a skill that has served her, how she works with USA Swimming Foundation to ensure that the next generation is able to swim and potentially be able to become athletes in the sport as well! She also talks about the importance of representation and inclusivity in the sport. In addition, we find out what she has been up to, her partnership with Dermasport, embracing her second passion as a violinist, and more.
ATHLEISURE MAG: I’m so excited to be able to talk to you as I enjoyed watching you during your Olympic journey and watching you compete and I know our readers are going to love to know more about your passion for the sport, competing, and what you’re up to now!
ELIZABETH BEISEL: Thank you for having me and I just want to say that it’s an honor to talk with you as you’re a bad ass!
AM: Amazing and thank you!
When did you first fall in love with the water?
EB: Honestly, 6 months old! I went to the Mommy and Me classes at the YMCA. I grew up in Rhode Island which is the Ocean State. So luckily, my mom and dad had the means to put me into the YMCA Mommy and Me classes and introduced me to the water at an early age. I swear that I was the only baby there that wasn’t screaming bloody murder! I love the water! I would only sleep if I was in the water that day. Like it became a thing. I think from the beginning, I was in love with the water and that never left me. I did other sports and other activities growing up, but I think that stuff happening in the water was where I was most comfortable and passionate. So, that was pretty much my entire life!
AM: I love hearing that!
EB: It’s great!
AM: You specialized in the backstroke and are known for your individual medley. What was it about these specialties that you wanted to compete in them?
EB: So, a lot of swimming, you don’t necessarily get to choose the event, the event chooses you. What you're good at is what you morph into. For me, I was one of those swimmers with the individual medley which is all 4 strokes in one race (Editors Note: the medley includes the backstroke, breaststroke, butterfly, and freestyle). So I had pretty solid strokes across the board. But backstroke is definitely the one that I excelled in the most. So, since a young age, I kind of always swam all 4 strokes and then I really of honed in on the middle distances which is where my body thrives. I’m not necessarily a long distance swimmer, but I definitely have no sprint fibers in me. Like, I cannot run fast in a sprint, I can’t swim fast, it’s just who I am. I really found that happy medium in the 400m races and it really was just a matter of, “oh wow, I’m really good at these strokes,” in these events compared to everybody else. Why don’t I start focusing on these in practice and swimming on them more in meets. It’s kind of a snowball effect.
AM: I love hearing that as we have interviewed a number of Olympic swimmers and I have never asked how they chose that particular one. But I like that you’re saying that it kind of finds you.
EB: Yeah, trust me, if I had my choice, I’d be swimming a 50 free and be done in 20 seconds, but my body is not made for that!
AM: You’re a 3X Olympian, you have 2 Olympic medals, you’ve served as the Olympic Swimming Captain. What was your Olympic experience like for you and what did you love so much about it?
EB: I think that each Olympic experience was super different and for many different reasons. You know, my first one I was 15 and my last one I was 23. So that’s a completely different human! It was such an honor to be able to reach the pinnacle of the sport that I loved so much and be able to compete in it at that highest level for our country. I remember watching the Olympics when I was 7 years old on TV and having that be the first moment where I really grasped what the Olympics were and how monumental they were in my sport. I knew that I wanted to do that one day. That was my goal and I knew that I was going to make it happen. I’m just a small town kid from Rhode Island, I didn’t grow up in a family of Olympians and swimmers. I’m just like a lot of us where you have a dream. Maybe the fact that I was 7 years old and that kids have that beautiful way of just thinking nothing is impossible, I kind of went for it. I was like, “yeah, why not me? Of course!” It ended up being such an incredible experience and standing up on the podium, winning Olympic medals for your country and doing it alongside your teammates is so special. I have met the best people through my life in the sport of swimming. I think we’re forced to be pretty humble because, well, swimming is not an A-list sport. It’s not football, it’s not soccer, it’s not baseball. So we have once every 4 years to kind of shine at the Olympics and then nobody really cares about what we’re doing. We don’t make any money so it’s really a group of people that do it because they love it. I think that breeds a certain type of person and archetype. It’s just like the blue collar hardworking type of people that are really in it because you love it, not for the money, or the fame, or any thing like that. It’s just, “yeah, we love to swim.” Longwinded answer – Olympics are amazing!
AM: So, we always love knowing how athletes stay fit and obviously, you’re in the water which is a huge part of it. What are the workouts that you do in and out of the water when you’re training or even now when you’re doing what you do?
EB: I try to lift weights twice a week. I know that that doesn’t sound like much. When I was swimming, I was lifting 2-3-4 times a week depending on where we were at in the season. Towards the end of my competitive swimming career, I started implementing yoga and I’m now a certified yoga instructor, I love it that much. What I found while I was an athlete and now, and I still consider myself an athlete even though I am not actively competing, is that I leave yoga feeling so calm and like it’s almost like it’s opened up my body obviously, and my mind as well. I see things clearer, I think clearer, and it’s super relaxing. I’m kind of a 1 million miles a minute type of person so I need an outlet and something to force me. Because I’m not going to do it at home. I know myself. I’m not going to put on the meditation and do it at home. I wish I could. But I need to go somewhere and have somebody leading me and once I discovered yoga, not only did it help me athletically because you need to be stretching and you need to be opening your body and your muscle tissue. It helps with recovery a lot, but my mind too. It helps me slow down and shut off and just give myself that parasympathetic nervous system a break. So I would say yoga, lifting, and then I try to walk. It sounds simple, but I think that walking is good and I like to multitask and if I have calls, I will do it when I’m walking. So just nothing crazy to be honest and I think that’s the thing about Olympians, people probably think that we’re doing this out of the box really fancy stuff and it’s like, “no, we do the exact same thing that you guys do, we just do it 40 hours a week.” Instead of you doing it on the weekend or an hour here or there. But yeah, it’s just taking care of my body or anybody’s body is when you’re going to feel better. So that’s why I move now, because it makes me feel good.
AM: It’s so funny because I have probably been doing yoga for the last 15/20 years or so and once I went to my 40’s I went from a love/hate relationship to desperately needing it because like you said, it’s calming your mind down and having someone else stopping me and forcing me to do the things that I do. Hot yoga is my jam!
EB: Same! Oh my God! Give me a hot power vinyasa and I’m good!
AM: Same! I get so happy with it, it breaks me down, and I can quiet everything around me and I so appreciate it now versus in my 20’s I was like this is something to do for my mobility and flexibility. Now it’s like, no I need it.
EB: Exactly, this is like water and I need it.
AM: So you partnered with Dermasport. Can you tell me about the brand and why it was synergistic with you to work for them?
EB: Ok. So Dermasport is a skincare brand so it’s face wash, moisturizer, eye cream, and SPF. It’s designed by swimmers for swimmers. Right off the bat, synergy. Throughout my entire swimming career, I was always struggling to find – especially sunscreen, I was swimming at the University of Florida and I ended up swimming there for 8 years.
That’s 8 years of swimming under the sun outside and I really struggled finding a sunscreen that wouldn’t smudge my goggles and I know that that sounds crazy, that would stay on during the entire practice, would protect my skin, and on top of that, the chlorine itself is so bad for your skin. It strips away every good oil and thing that you have on your face. So I was struggling to find a post swim face wash that really felt like it got everything off. Not only the residue of the sunscreen, but also the chlorine that had seeped into my skin. Once Dermasport came out and approached me, and sent me samples for me to try out, I tried it out for a good 2 months indoor and outdoor swimming. I knew that this was the stuff. It was like I was the one going to them asking them that if they wanted me to do anything, to let me know. I think another thing is that element of protecting your skin. I lost my dad to cancer 2 years ago, although it wasn’t skin cancer, it was a huge wake up call for me being like, you’re healthy until you’re not. You’re cancer free until you’re not so what am I actively doing that’s preventative and ways that I can alleviate the possibility that I don’t ever end up having cancer. So sunscreen has been like, it doesn’t matter if it’s a cloudy day, if it’s the dead of winter, it’s part of my morning routine now. So it just really hit a lot of the elements that I am really passionate about in my life and so it was kind of one of those things where I was like the universe just bestowed this upon me and I thought it was beautiful.
Of course, since retiring from competitive swimming, I really started to surf a lot now that I have time in my life to do things. It’s mineral based, the packaging is either recyclable aluminum or post consumer recycled bottles so I feel good about it across the board. It’s the best!
AM: That’s amazing!
What’s your discipline in surfing? What are you doing in surfing? Are you doing wake boarding or looking for the ultimate big wave?
EB: Well, I interviewed Carissa Moore once so you and I have that in common!
AM: Yup!
EB: I’m sure you had the same experience, she was the nicest person in the world!
AM: She was our FEB ISSUE #85 this year and it was on Super Bowl Sunday and we had a huge tie zone difference and she was the loveliest person.
EB: Exactly and I was in Tokyo for the Olympics 2 summers ago and I was working with NBC and of course it was surfing’s first time in the Olympics. Carissa wins and part of my job was interviewing the athletes after they won. Carissa was not in a rush, she never made me feel like I was annoying her and trust me, the amount of press that she did on that day, like she did not need to talk to me. She was just phenomenal and she was beautiful and lovely as a human!
I have been doing it for a few years now and it’s been really awesome because I love learning new things. I took to surfing easily because of my paddle strength and my arms. So I’m getting better I did a surf trip in the Maldives for a month in April and the thing is with anything, if you’re not doing it consistently, you’re not going to be better. Here where I am in Rhode Island, we get Hurricane Season waves in the fall and then nothing for 10 months. So, I’m trying to go on more trips to get better, but the camaraderie, the culture, I just love it! It’s amazing.
AM: Do you think that you’ll go to Nazaré?
EB: Ha! I’ll watch! Listen, I love to live my life and be alive! Like you know what’s even crazier Kimmie? The tow people with the jet ski! They have to be equally trained, if not more! You know, it’s unreal!
AM: HBO's 100 Foot Wave, but you see it and you’re like, holy shit!
EB: I know right?
AM: What does your partnership look like with Dermasport? Are there events coming up or is it just organic integration?
EB: A lot of it is organic. Obviously I have been sent the product as I need to use it in order to talk about it. We’re going to do some appearances at a lot of Masters meets so that is basically older swimmers just because I feel that those are really the people that are tuned into taking care of their skin and their health whereas kids may be a little harder. Mom says use your sunscreen and the kids are like, “but I’m invincible, why do I need that?” And then, just like genuinely and organically posting about it. I’m at the point in my life that if something doesn’t align with me, I don’t give it my time. We have too many things going on in our lives and so this is one of those things like I said earlier where it just hits every pain point in my life that I am genuinely passionate about – swimming, being in the ocean, surfing, and being in the sun. I’m a lifeguard too and I sit in the sun for hours throughout the day. My connection to cancer and so it’s a really genuine partnership. I’m so excited to be involved.
AM: So tell me about Block Cancer. Why did you want to launch this, what is this lifestyle brand, and what can we expect to see from it?
EB: I’m so excited! It launched July 19th. So I’ll give a quick backstory. When my dad was going through his diagnosis and treatment, I was going through all of the books and cancer had never touched my family. I didn’t know what to do and I was super green in that world and all the things I read said to give something to your loved ones to look forward to. So I thought that I had this amazing swimming platform and there’s an island off the coast of Rhode Island, that only 2 people have ever swum to and no female had ever done it. So I was like, “this could be something cool.” I could share my updates with dad and we called it Block Cancer because the island is called Block Island. It’s like a play on words.
Unfortunately, I did the swim, but my dad passed away before I could complete the swim. I know that he knows that I did it because I fully believe that he was there that day. But after the swim, we were like we had this modest and humble goal of raising $5,000-$10,000 and we raised $665,000 all going to in lab cancer research. That was my thing.
I didn’t want to be funding the renaming of a hospital wing, that’s not my jam. If there's no funding there's no research, no research, there’s no cure. So how can I bridge the gap between the oncologist and the researchers and actually making some progress. So after completing the swim, sitting on it for a little bit, digesting what had happened with my dad and all that stuff – I was really looking to relaunch it and I didn’t really know what that looked like. What it turned into being organically was this collaboration of creatives all designing really cool designs for Block Cancer and selling the merch and donating 90% of the net profits to a non-profit that I have worked with my entire life that funds lab research. It is 100% going to in lab research and I get to be apart of the vetting process and the grant writing process so it’s really really awesome. It’s not just hoodies, hats, and bracelets, but it’s also chemo hats, scarves, port shirts, and cancer care packages. I wanted to do something that really put the cancer patient first. I have also compiled resources like cancer diagnosis resources, grief resources, and when you get a cancer diagnosis, what the hell do you do? What questions do you ask, who do you go to and what do you do when you lose somebody?
For the past year and a half, I’ve been compiling all of that, putting it together and it’s just been this real passion project. It’s never felt like work. It’s a way for me to stay connected to my dad. Actually, Dermasport to bring it back in, we’ve been in talks to have the sunscreen be sold on Block Cancer and maybe a portion of the net-profits go to the Block Cancer Fund. It makes sense right? You use sunscreen and it protects you in skin cancer. Again, Dermasport fit in seamlessly to this beautiful passion project that I am working on and it felt like this beautiful symbiotic relationship. It’s all good stuff and I’m so excited! I have literally, my eyes are all over the place the place – I’m not a website builder, but I have done all this work myself because I don’t have an investor. I don’t have 15 grand to pay for a website developer. So it’s been actually great because I have learned a ton. I've learned skills that I otherwise wouldn't have had.
AM: That’s great, because when you do all of the stuff, as you bring people on, you know exactly how long it takes, what it is – because when you can do it yourself, the person who you bring on who definitely has the skills to be able to do that should be above and beyond what you can do.
EB: Of course! Yes, absolutely. I think that the website came along great.
AM: What other projects are you working on beyond Dermasport and Block Cancer? Are there other things that we should keep an eye out for?
EB: Actually, super exciting news! So I mentioned earlier that I did other activities growing up. So I grew up playing the violin. That was actually my equal love to swimming. But it always had to take a backseat to swimming because I would always choose swimming. So violin is beautiful because it is something that you can always do for the rest of your life. So I’m in a band called Laden Valley and we’re developmental, super early in our stages. But we got asked to play Newport Folk Fest – we’re a folk band.
AM: That’s huge!
EB: Yeah! Huge like Brandi Carlile, Paul Simon, we’re the opener on Fri of Newport Folk Fest and this is like – if this goes well, in the folk world if you’re playing Folk Fest in Newport, you’re doing well!
AM: Oh I’m well aware, that’s why I perked up!
EB: Yeah and we’re very excited, I got all of my outfits planned and I’m like, what are we wearing? So it’s me and 3 other guys and so I’m picking the outfits and the color scheme and they all have can match me.
AM: That is so exciting congratulations!
EB: Yeah and it’s one of those things where this – I don’t want to jinx it. But I truly believe that maybe it could be something, but we will see! It’s by far the biggest crowd that anyone of us have performed in front of. I think it’s 8,000-10,000 people, but for us, it’s like huge and it’s so exciting!
AM: That’s exciting! The Newport Folk Festival is amazing and I knew what it was as soon as you said it as they don’t let just anyone play it. This year it’s Lana Del Rey, Jon Batiste, Maggie Rogers, that’s amazing.
You do so much! How do you give back to the sport that you originated in and how do you give back to the youth that is coming up?
EB: Yeah, so I’m an ambassador for the USA Swimming Foundation and that’s the philanthropic arm of USA Swimming so what we are trying to do is save lives and impact communities. Saving lives is – ok we know that swimming is a fun sport and we get to win Olympic medals and stuff, but at the end of the day, nobody gets into the sport of swimming to become an Olympian. They get into the sport because it’s purely a skill. It’s a life saving skill, but if you come from a socioeconomic background, culture, or city where swimming isn’t really a part of your life or the people that you’re surrounded with – you’re not going to learn. Formal swimming lessons reduce the risk of drowning by 88%.
So it’s like, I don’t know if you heard the story of the quarterback a couple of weeks ago that drowned in the NFL. But what I try to tell people is listen, the water does not discriminate, it doesn’t care if you’re an Olympian, it doesn’t care if you’re an NFL quarterback, it doesn’t care if you’re a 5-year-old. You can drown. So what we do is basically go around the country on a tour and it’s every May. We provide grants to local Boys & Girls Clubs, YMCA’s and we’re like, “here’s $15,000. We ask that in the next year you provide transportation to kids that cannot afford swimming lessons. You bring them from school to the YMCA or the Boys & Girls Club whatever it is and you get them in the water and you teach them how to swim.” I kind of call myself the out of town hero right? We go there and it’s inner city kids in Detroit or in Chicago. They have never seen a pool before, we make it all shiny and fun for them, but it’s like there’s some follow up here. We’re kind of the catalyst and you just have to continue it. So that’s been really rewarding to give back to the sport. At the end of the day, those Mommy and Me Classes that I took with my mom, they’re weren’t about me winning medals. Not at all! They were for me to learn how to swim and to be safer around the water.
That's been the way that I have given back in the past few years since being done.
It’s awesome because it’s also a diversity thing. You watch the Olympics, there is 1 Black person on the Olympic Swim Team. There’s 1.
AM: Yup.
EB: Like, what a microcosm of society right? Because that is what swimming looks like. So, it’s like, we’re trying to come in and we have Cullen Jones – have you ever met Cullen Jones (2G, 2S)?
AM: No, I have not, but I want to!
EB: He was literally my first friend on the National Team. He’s my big brother. I cannot say enough good things about him. Cullen, the first Black person to win an Olympic Gold medal in swimming, to break a world record, the first of everything! He’s kind of like the face of this tour. To be able to do this on the road with him and to watch, because I can say something, but I’m white. It’s not going to resonate as much as when he does it. Watching I get chills, watching him talk to an entire auditorium of kids who honestly may not even know what the Olympics are, but he gets through to them because he can relate to them and they go into a pool and they’re inspired to learn how to swim. That’s what it’s all about. It’s so incredible! So, I mean that this is a 100 year project!
AM: Oh yeah! That’s why representation is so important you have to have what needs to be reflected and if you have 1 maybe you get 4 and then 10. Like you said, it’s going to be 100 years for sure.
EB: Yeah, it’s always safer around the water. It’s never completely safe as I said earlier, you, me – no one is completely safe. Being around and having that impact on the sport and who it is accessible to is like – that is way more than any Olympic medal – it’s saving lives.
AM: Can you tell me about the Lead Sports Summit and what your involvement is with them?
EB: So Lead Sports Summit was founded by one of my best friends on the Olympic Swim Team, Kara Lynn Joyce (4S). She saw a need for a summit for just women and female young teenage athletes. So 13-18 and she gets the all-star team from the Olympic Team. The heavy hitter names that you watch on NBC at the Olympics come to Lead Sport Summit and we have breakout groups, we have panels, we have really open and honest discussions and we give these teenage girls a safe place to talk about stuff that maybe they are dealing with on their team, in school, with relationships at home, it’s a judgement free zone. It’s cool because I think there is an element of humanizing Olympians and what we do. Maybe it’s inspiring because of what we do. It’s like, “oh wow, I was putting Katie Ledecky (7G, 3S) on this pedestal and I thought that she was untouchable, but now that I have met her, spent time with her, and I know she has dealt with the same issues that I have dealt with – now this scary thing that felt impossible is possible! It is something that I say to Kara all the time that she needs to have one just for adults because I would go. I tell her too that by the end of the weekend, I have cried 48 times and I feel that I have gotten more out of it then the actual teenage girls did! Also, I’m not in the social media world that they are in. You and I did not grow up with those same pressures.
AM: Exactly.
EB: So it’s super eye opening to hear them talk openly about the pressures that they feel from social media and society. It gives me chills and makes me say, how can we help? It’s an incredible event and it’s over Labor Day Weekend every single year. Kara is opening it up to other sports now and it’s taking on a life of its own which is really beautiful and I will be at the one in DC which is over Labor Day Weekend this year.
AM: That's fantastic!
EB: Yeah and I think that it’s sold out. Which doesn’t surprise me as it’s done that every single year. It really is worth every single penny. It’s the best!
AM: I love that when people empower and infuse people. Even if something is for a lower age group, I always say that I feel like we’re adulting while we are dealing with our own traumas that are unresolved.
EB: Yes! There’s some stuff that happened to me 15 years ago that I should probably figure out!
AM: Without a doubt!
IG @ebeisel34
PHOTOGRAPHY COURTESY | Elizabeth Beisel
Read the AUG ISSUE #92 of Athleisure Mag and see THE SKILL OF IT ALL | Elizabeth Beisel in mag.
THE CLIMB | CASE WALKER
We always like to find out more about those on our favorite shows! For fans of HBO Max's The Other Two, you know that this show is about siblings Cary Dubek (Drew Tarver) who is trying to obtain better auditions and Brooke (Heléne York) who is trying to get her life together in general! Their brother, Chase, known as Chase Dreams (Case Walker), becomes an internet senation overnight. The show illustrates how they navigate their realities!
In this month's issue, we sit down with Case to talk about his character who will be back for it's 3rd season on May 4th on the streaming platform. He shares similarities and differences between himself and this character, how he became attached to the show and how he has enjoyed the process. He also talks about Monster High which will be out this fall.
In addition to his love for acting, he is also an avid rock climber and talks about how he is just as passionate about doing this sport, taking on the challenges that come along with it as well as a bucket list of locales that he would like to go to in his travels to do this activity that he is so proud of.
ATHLEISURE MAG: When did you realize that you wanted to be an actor?
CASE WALKER: I realized that I wanted to be an actor, probably when I was 8 years old and I realized that I could play characters and that that would entertain people. It got me hooked!
AM: How did The Other Two Come about? I’ve enjoyed watching this show, but for our readers that aren’t familiar, tell us about this.
CW: The Other Two was a project that I went out for I think 7 years ago now, maybe longer or earlier. I just went out for an audition, my dad took me out across LA and we went in like the usual kid actor would and it just really worked out! I connected with the casting director and I connected with Chris Kelly (Saturday Night Live, Crashing, Broad City) and Sarah Schneider (Saturday Night Live, Master of None, Goodnight, Sweet Prince) in the last audition. It worked out and it’s been amazing ever since.
AM: That’s amazing! You play Chase Dreams. Who is he and are there similarities and differences between yourself and the character that you play?
CW: Chase Dreams, well, he has grown a lot over the show. Early on, we were very similar in the 1st and the 2nd season. It paralleled a little bit to my life as a child actor in LA and going through the motions of the industry. This season, Chase gets to mature quite a bit. We jump a little bit into the future and Chase is older going through what I would say are adult challenges than he has ever gone through. Which is very similar to what I have gone through as well even in this season which is really fun!
AM: That’s great! The show obviously has an incredible cast with yourself, Molly Shannon (Saturday Night Live, White Lotus, Divorce), Ken Marino (Party Down, Black Monday, Veronica Mars), Wanda Sykes (Black-ish, Bad Moms, Curb Your Enthusiasm) along with former SNL writers Chris and Sarah. What is it like being on this show and what have you learned?
CW: Yeah, I’ve learned so much working on this show. All my co-stars have not only been friends and companions to me, but also talking to me so much about acting and especially how to operate on set and how to be on a television show to work together to produce art. I’ve also learned so much from them on the comedy side as well. They’ve just been amazing mentors, friends, and co-workers - all of the above.
AM: It’s always great when you have that dynamic in the chemistry. Are you able to tell us about the upcoming 3rd season and what we can expect?
CW: I can share a little bit. This season is a big jump from where we last were. It’s totally different and it’s bigger. I would say that it’s a lot bigger if you can believe it. Everyone, I would say this season – every character is kind of going through their own challenge. We’re a little bit more separate and individual this season and of course, as we always do, we end up back together as a family through all of our conflicts and challenges in the industry. It’s really fun to see how we all get through this season! There are some crazy things that happen and Chase goes through a lot of stuff! I personally felt that I was going through a lot of different sketches this season a little bit because you’ll see that Chase has a few things that are going on this season to solve his situations. It will be really fun to watch for sure.
AM: Looking forward to catch that! Are there other projects that we should keep an eye out for that you’re involved in?
CW: I worked on another project that’s a live action musical, the 2nd version of it called Monster High. It’s totally different than The Other Two which is going to be a blast and it will be out this fall!
AM: It’s always exciting to have something that’s ahead of you!
When you’re not on set, we know that you’re an avid rock climber. How did you get into this sport?
CW: Rock climbing, I got into it because my big brother was really into it. He had been doing it for a few years and as a little bro does, I kind of followed him into it. Then I stopped for a few years and then around COVID, I completely fell in love with it – especially outdoor bouldering. I’ve kind of run with it since then.
AM: You mentioned that your brother was a huge influence, but there are so many outdoor sports that you could have done, what is it about this specifically that you really love about it?
CW: I would describe bouldering and rock climbing as probably one of the most full value sports. While I’m in NY, I can train at the climbing gym nearby and find a community there and then when I’m home in Colorado, I can do a lot of outdoor bouldering. I can go to the Alpine or the Front Range. When I was in Canada filming, there was climbing everywhere. It’s a beautiful sport where you can do it a little bit, you could do it a lot, you can go outside and you can be inside and there's just this awesome community behind it. I find it to be one of the best sports in the world, it’s my favorite.
AM: Do you have a bucket list of locations that you would go to specifically around the world to continue to boulder or rock climb out there?
CW: Totally, yeah! There’s a bunch. There’s a place called Rocklands in South Africa that’s incredible, there’s a place called Fontainebleau in France which is amazing and it has a fun name – these are all just obviously legendary international bouldering spots. Where I’m at in Colorado, it’s a bucket list for a lot of people! So I just got to get a lot more boulders on my checklist here and I’ll definitely make my way to Spain and France and all of the above!
AM: When you’re climbing, how do you prepare? What are the things that you’re looking for to ensure that you’re having a good climb?
CW: To prepare for climbing, especially when you’re taking it to a whole other level, you really have to invest a lot more than you expected to it. So, it’s really mental, it’s emotional sometimes and obviously, it’s physical. A lot of people don’t grasp the mental aspect of it often times when you’ve spent a lot of time on a project which is what we call it. Like spending multiple days. It really does take a lot of mental focus and figuring out data. When I’m climbing, I just really try to be present because sometimes you can think about getting the route done or just overthinking it. At the end of the day, it’s really just about getting outside, climbing and having a great experience. When you do what we call a complete boulder or a complete climb, it’s a reward and it’s really fun. Really, climbing is just about climbing and being able to get out there and to challenge yourself.
AM: Have you ever done it competitively? Will we see you trying to go to the Olympics?
CW: You know, I have a friend who’s in the Olympics and he was one of our Olympians and I have a ton of friends in Colorado who obviously go to the National Team Trials. There’s actually a pretty big separation between outdoor bouldering and what we call comp style or competition style climbing. They kind of have a middle ground, but you end up training one or the other. I’ve been pretty focused on the outdoor stuff, but I also do a few competitions here and there! Just not maybe on the Olympic level!
IG @casewalker
PHOTOGRAPHY CREDITS | PG 92 -94 HBO Max/The Other Two | PG 97 Rocky Holloway | PG 98 Cooper Doe |
Read the APR ISSUE #88 of Athleisure Mag and see THE CLIMB | Case Walker in mag.
LET IT FLOW WITH CORY JUNEAU
We love the fact that in many ways, the Olympics highlight athletes on a global stage so that you can know more about them and can continue to watch them throughout the year as they do a range of exhilarating and heroic competitions. The Summer Games in Tokyo introduced the debut of skateboarding with Team USA's Olympic Skateboarding Men's Park Team was comprised of Heimana Reynolds (our June cover), Zion Wright (this month's 9LIST STORI3S) and this month's cover, Cory Juneau who won the Bronze medal. These 3 represented the entire Park USA Skateboarding team!
We caught up with Cory to talk about his approach to the sport and how in addition to it being his job, it's a passion and something he truly enjoys! He talks about how the sport authentically creates a culture of positivity where they hype each other up. We also talk about his upcoming schedule which includes the Copenhagen Pro as well as the Venice International Film Festival with Golden Goose who he is sponsored by.
ATHLEISURE MAG: When was the moment that you fell in love with skateboarding?
CORY JUNEAU: Probably the first time that I got on my board. I saw my brother get a skateboard and he started skating and I kind of just got one right after and so that was it!
AM: When did you realize that you wanted to go pro and do it as a living?
CJ: That’s never really been a huge thought of mine! It’s just been about going out and having fun and skating with my friends, which has always been my motivator and I always just want to do whatever I can to be able to continue to skate for the rest of my life. I push myself to be able to do better and it’s not about being any type of typical thing that people would assume.
AM: How do you approach skating? Do you have a process when it comes to tricks that you want to incorporate into the runs that you want to do?
CJ: My process is kind of me getting there and just figuring it out when I’m skating and I want to be comfortable. I have been skating for awhile now and skating is 90% mental. If you’re confident and you know what you want to do, it will work out you know? I just like to take it slow.
AM: We love that you have a very chill and relaxed style!
CJ: Haha thank you, thank you!
AM: So what’s a day like with you when you’re practicing?
CJ: A typical day for me is pretty chill honestly! I kind of just wake up and see what the homies are doing and then make a plan to go skate somewhere – if it’s in the street or in the park or some spot. We’ll just figure it out at the time. We just kind of get a group together of all the homies and we just go, skate and vibe off of each other.
AM: When it comes to working out, what do you do that allows you to optimize you in your sport or do you simply skate?
CJ: I usually just skate, but I just started doing yoga and PT because I was battling an injury in Jan. So, I kind of got into a routine. So I have been doing yoga twice a week and PT twice a week for my ankle. My body is healthy, strong and flexible. I think its great to do this to just keep it that way and to prevent injuries.
AM: What’s a typical skateboarding season like for you? I know that pre-COVID it was probably different and now things may still be a bit different, but what’s a season like in terms of competitions and how many months out of the year are you doing this?
CJ: Honestly, the skate competition season is pretty hectic. There's a lot of travel and I'm probably gone 6-8 months out of the year normally. Like you said, it’s been pretty chill the last year and a half because of COVID, but before that, it was pretty hectic and I was always traveling, always doing stuff and trying to get there and to stay on top of it.
AM: Because you travel so much around the world, do you have a favorite series that you like to compete in?
CJ: My favorite series are the ones that are not so oriented around the contests, but it’s about having a good time. A lot of the skate events are set up on the beach and have that Venice type vibe. I’m a big fan of Australia, it’s one of my favorite places and it reminds me of home. I used to enjoy going out there a lot, but there hasn’t been a series out there for a few years! But I’m missing it and I’m itching to go back.
AM: When it’s game time for you, do you have a routine or series of things that you do before you go into a competition – are you doing extra yoga?
CJ: It’s pretty mellow honestly. I just like to get a visual of what I want to do and get my line down and then I like to get it all down in one run. I just want to make it happen, you know? Like I said before, skating is 90% mental. It’s just knowing that you can do it. I just like to stay relaxed because what’s going to happen is going to happen.
AM: It’s a great mindset to have!
CJ: Yeah! I think it works really well for me and it keeps me relaxed.
AM: Before we get into talking about you competing in the Olympics, just the idea that you were part of the inaugural group of people that had your sport on such a global stage – how big was it for you to be in that group and to also have your sport represented like that?
CJ: It was huge! It’s such a surreal feeling to having everybody around you being so supportive and having your back. For me, I didn’t realize how crazy it was going to be and how much backing there is. I mean, obviously, I have watched a few Olympic events, but it’s something you can’t take in until you’re there and you see it for yourself. To go out there to support my city, Southern California, California as a whole and the US is huge and super humbling. To go out there and do well, it was great!
AM: We were excited to watch skateboarding and to see the preliminaries as well as the finals! How did you feel winning the Bronze medal?
CJ: It was so surreal and honestly, it’s been 2 weeks and I’m still taking it in! Because, it’s been such a long build up, like such a long journey and road to just get there. I changed my diet, I started doing yoga, PT, I was battling an injury for 4 or 5 months and I’m just grateful that I was able to make it there and do well. Coming from the US, we have the largest skate scene in the world and the fact that I was able to make it there, I was blown away. I wasn’t so stressed about the results, I was just glad that I was there.
AM: Is there a difference between competing at the Olympics versus your other tournaments in terms of game play?
CJ: I don’t think that the judging is any different. What everyone is doing out there is so authentic and so original and themselves – you can only be judged against yourself.
AM: One of the things that struck us when we were watching especially in seeing the prelims and then the finals, as a community, to watch all of you hyping each other up – it was like a party that you wanted to be invited to. What is it about the skateboarding culture that creates this kind of camaraderie? What are you guys doing that fosters that feeling?
CJ: Yeah, the camaraderie between us is truly one of a kind! I think it’s just that we're all so passionate and we all love skateboarding so much and it’s so authentically ourselves. It’s not like anyone else out there is doing the exact same thing. So you get hyped up when someone does their run and does good. So we feed off that and we take that energy and we put it into our skating. It’s not like someone does a good run and it scares you! When you do it and love it, it’s a good session! You vibe off of that good energy in the air.
AM: Looking at the Summer Games in Paris 2024, do you anticipate adding that to your plans?
CJ: It’s something that I would like to do. It’s a few years away, but everything will come down again soon and when it starts up, I will definitely try to make the cut! I’d love to go back. The experience that I had was so surreal like I said and I’d love to go and do it again.
AM: What’s the next tournament that you’re going to be in?
CJ: Yeah, I’m actually leaving the 31st of this month to go to Copenhagen for the Copenhagen Pro. It’s not a serious competition but it’s where we can get together with tons of skaters who meet up and there’s spots all over the city where you can go from place to place to skate. It’s a lot of fun! I’ll be out there for a week and then I’m flying from there to Italy and I’m meeting up with a lot of the Golden Goose team as we have a little event out there that I’m excited for. It’s great to be able to start some traveling and to have some fun and to relax a little bit.
AM: How would you define your personal style? We heard that you like to collect gold chains – what do you look for when it comes to adding them into your assortment?
CJ: I wouldn’t say that it’s a collection, I would say that I have a style of chain that I wear and I lost a bunch ha! So when I lose them, I go find another one! My dad gave me his when I was a kid and then I lost it so I have always been attached to that style I guess. They don’t really make that style of chain anymore because it’s pretty fragile – when you bend it, it will break.
AM: How did the partnership between you and Golden Goose come together? You wore a custom style at the Olympics while you competed. What is it that you love about the brand and why did you partner with one another?
CJ: I’ve actually been a fan of Golden Goose for years. I love their sneaker brand and I used to ride for a couple of other shoe companies, but it was never the style that fit me the best. I just love the distressed and authentic look to them. There’s nothing like them and they’re good forever. They don’t get dirty in a way. My partnership came together all in good time! I spoke to my manager and asked him to reach out and we were in talks back and forth for about a year and a half and it’s been coming together for awhile.
It came down to timing. Skateboarding has a huge influence on the fashion community and now we’re getting a lot of recognition because of the Olympics and I think that these companies are putting more thought into it and seeing that they need to support this.
AM: It was interesting to hear that you designed the shoes that you got to compete in for the Olympics. There’s something about taking a brand that is known for their aesthetic and adding in elements that you like personally or that optimizes you for your sport. What was it like for you to do that?
CJ: Working with them has been super fun and everyone there is super family oriented. They are focused on making the best shoes that they can. They really care about it just like I do. It was great. I kind of pitched them ideas and they were cool with everything I had to say. I didn’t really design a new shoe, I recreated the Ball Star that they already had, for skateboarding.
We went through different materials and compounds for the rubber and suede on the side. We looked at the stitching so it wouldn’t rip and would be more durable for skateboarding. It was great and everyone there was so great to be with.
AM: Do you envision being able to do more with them whether it’s a collab line or something along those lines?
CJ: I hope so! I want to work on a collection with them! I always want to expand what I am doing to grow and this is the perfect place for me to do that. They obviously want to do that too which is really great. We’ll see what happens.
AM: Tell us about From Venice to Venice. You’ll be debuting this at the Venice Film Festival which sounds awesome and you will be performing. So what is the film and how excited are you to be part of this?
CJ: It’s huge and I’m super excited. From Venice to Venice is like a 3 part series that we’ve done where a lot of Golden Goose’s style is taken from Venice’s, Southern California style, vibes and community. They get a lot of inspiration from there. I’m from San Diego, but Venice has a huge impact on all of us. This is like a 3 video series that has an in the life kind of vibe from Venice, California, then on the road to the Olympics and then the final one in Venice, Italy. So it should be fun. I’m excited for everything that they have going on out there. It will be a video on it, but stay tuned!
AM: When you’re not skateboarding, are there additional sports that we would find you doing?
CJ: Yeah – I enjoy everything with my friends! We go out and play basketball, soccer, we go to the beach, we play some pool – you name it! We’re all just a hands on friend group. Whenever we’re doing something, we’re just having fun with it.
AM: How do you take time for yourself?
CJ: Skateboarding is my job, but it’s also what I love! I never think that I’m waking up going to work, I’m waking up doing what I want. We all need some me time. It’s all free time for me! Me talking with you right now was all that was on my list to do today.
AM: What do you want your legacy to be in terms of your impact on the sport?
CJ: That’s a great question and I’ve never thought about that. I’ve just gone out and had fun. I want people to know that when you’re going out, you need to make sure that you’re having fun. You need to take it one step at a time! The community of skateboarding is so small and there is so much love in it. You go to the park and you just start talking to people because everyone wants to mingle and talk to one another and support one another. It allows you to go to the park and to just try something. They’re rooting you on. It’s tough because it can be hard on your body and on your mind when you’re trying over and over again. But you just have to get back up, be patient and try again. But make sure you are enjoying it and everything will come.
AM: We always like to ask our trailblazers, people who are killing it who others look up to – who are 3 people whether you know them or don’t that have inspired you to be where you are today?
CJ: I grew up watching all of the Rocky movies and I know they’re not real – but I’m a fan of Rocky! Mike Tyson, Kobe Bryant - I have had a lot of influences from people that push hard and are determined. That’s what motivates me – people who push hard enough to get what they want.
IG @CoryJuneau
PHOTOGRAPHY | Andrew James Peters
Read the AUG ISSUE #68 of Athleisure Mag and see Let it Flow with Cory Juneau in mag.
9LIST ROUTIN3S | LAURIE HERNANDEZ
9LIST STORI3S | DAVID BOUDIA
IN SYNC WITH STEELE JOHNSON
This month’s issue marks another interesting milestone within the past 15-16 months. Last year, our May Cover Issue #53 was 2 X Team USA Beach Volleyball 2X Medalist April Ross and at that time, we were unsure of whether the Olympics were going forward or if they would be postponed. A year later, we have navigated a pandemic, vaccines are being administered and we have a number of sports and events that have come back. The Summer Games in Tokyo is moving ahead and although it’s been a strange year, it’s amazing to think about what this year has been as we all have our individual stories.
As an athlete, there have been a number of challenges to continue to train in advance of the Olympics whether that has meant modifying their workouts, and/or waiting for training centers to reopen; however, with Olympic Trials ahead for Team USA Swimming next month, we caught up with Team USA Diving Silver Medalist, Steele Johnson. He competed in his first Olympics in Rio in 2016 where he competed in the 10-meter Synchronized with his partner, David Boudia (you can see the 4 X Team USA Diving 4X Medalist's in this month's issue for our 9LIST STORI3S) where they went to the podium with a Silver medal and he competed in the 10-meter Individual. We talk about his Olympic experience, training and qualifying for the upcoming games, what this past year has been in prep for it, Olympic Trials and the importance of creative outlets.
ATHLEISURE MAG: It was a pleasure to see you a few weeks back during the KT Tape Virtual Press Day with you and a number of Olympians that are ambassadors for the brand. When did you realize that not only did you like swimming, but the moment that you realized that you wanted to be a diver.
STEELE JOHNSON: I spent a lot of my time in the summers as a kid in the neighborhood pool. This was at the age of 4, 5, 6 and every time, instead of swimming in the shallow end with my friends, I would always go into the deep end and just jump off the diving board. My mom and dad said it was just all day long and they couldn’t get me off of that diving board. Year after year, I just started teaching myself different flips like front flips and back flips. It got to a point where I was 7 years old and my mom was getting super nervous with the things that I was doing at the neighborhood pool. So she signed me up for some diving lessons just so that I could learn how to be safe with the sport and maybe to give me a sport to do in high school. Overall, it was to learn how to do it safe and if I liked it, I’d be able to keep doing it. The rest was kind of history! I enjoyed it, I stuck with it and I got really good at it from a young age. I just got seen by the right people in Indianapolis and started training in Indianapolis full time by the age of 10.
AM: Diving is a fun sport to watch at the Olympics and obviously, it looks like a very technical sport and you compete solo as well as in a team. Can you breakdown the event in terms of how you go about obtaining points and the fact that you’re doing it with someone else at the same time?
SJ: So, the way it’s scored, especially in Synchro than in Individual – in Individual you have 7 judges, they watch the dive, you get a score. The top 2 scores are dropped and the bottom 2 scores are dropped so that you of course get the middle average. It’s the same for Synchro except, each diver has 3 judges, the high and low are dropped and the middle score stays for each individual diver and then there are 5 Synchronized judges and they keep the middle 3 of those as well. So, it’s a little different score wise, but it’s ultimately the same thing of when you’re doing Synchro.
I mean across the board you pretty much see that everyone chooses one person who just counts – like 1, 2,3, go. Everyone has their own variation of it. For David and I, we just count 1, 2, 3, go and when we say go, we do our dive as normal and it’s in training that you learn the timing of each other, the way we walk down the board, the way we jump and stand and eventually, that stuff becomes second nature the more that you do it. So, it just takes a lot of repetition at home and since we’ve been doing Synchro for a long time, David and I have had the same coaches over the years, all our mechanics are similar all our foundations are similar so syncing up with David is especially easy just because we dive so similarly.
AM: That’s amazing and when you’re outside of the Olympics and doing Championships and other meets, is he always your Synchro partner or is it someone else and is that difficult if it is someone else?
SJ: Over the past few years, especially with 10-meter Synchro, I have competed with multiple different partners – all of who have been my teammates that I train with full time at home. So, it’s been easy for me because the people that I have done Synchro with, I have been able to train with them every day of the week! Whereas, some Synchro teams don’t live in the same city or the same state even and they can train together maybe once or twice a month for a few days. But now, when I compete with David, I only compete Synchro with David so all of our timing – we’re training together every single day.
AM: What are your favorite dives to do?
SJ: On 3-meter, I really enjoy the 3½ Tuck mostly because you start standing backwards on the end of the board so there’s no walk to the end of the board. It’s in that walk to the end of the board that we call the hurdle, that more things can go wrong. I like standing on the end and doing that 3½ and that’s my favorite dive on 10-meter as well. Being able to do it on 3m as well was just a bonus.
AM: We know that you and David are partners, but what are the things that you look for in a partner and what is your training like when you’re together?
SJ: I mean when looking for a partner, it’s typically that you look for and find 2 of the top divers that are in the US and you pair them up!
AM: Oh wow!
SJ: Luckily for David and I, we live in the same town and we have the same coach. Training for us was pretty simple. It was, “hey do you want to do Synchro? Let’s try it out.” We tried it out and if we’re good at it, we can start perfecting it and training more. It all starts with trying it out, trying a couple of jumps and dives – simple stuff to see if we even have a natural ability to time up. If we do, that’s great! Because a lot of times, you don’t have a natural ability to time up and you can work at that and make it better. Typically, you take a couple of the best divers in that event, pair them up and see if they work out.
AM: In 2016, you won the Silver Medal in the 10-meter Synchro at the Summer Games in Rio as well as participating in the 10-meter Individual. What was that like for you with that being your first Olympics, going to the Opening and Closing Ceremony games?
SJ: It was honestly one of the most coolest experiences! My goal when I realized that the Olympics could really be a reality for me, was to make the Olympics. So going to the Olympics, I was just ecstatic to be there. I was excited to go to the Opening Ceremonies, be able to compete and to represent Team USA. To be able to walk away with a medal in my first Olympics ever was just icing on the cake. It was something that I had always hoped for, but I wasn’t holding too tightly to because I didn’t want to walk away from my Olympic experience having my head down if I didn’t achieve what I had wanted to achieve. But rather, I wanted to walk away being excited that I had gotten an Olympic experience. So walking away with the medal, I was just beyond excited and so happy that I could share it with David because he and I have trained together for so long! When I was 10 years old, he actually drove me to and from practice because both of my parents worked. It was cool to actually have that relationship going into a Synchro pairing and going to a podium finish.
AM: We always like asking athletes about the workouts that you do to optimize yourself for your sport. What do you focus on for diving?
SJ: Yeah, the biggest things that I do is core workouts and leg workouts. That’s pretty much 90% of everything I do whether it’s in the weight room, at the pool in dry land. We do pretty intense core workouts because diving is all about having tight form, staying tight through the water so that you can have a small splash. So, all of that tightness starts at your core. If your core is not tight, your dive is not going to be tight and the dive is not going to be pretty. The legs – you just need to get as much out of the board as you can. The jump has to be as high as you can to generate as much force as you can and that comes from the legs. We don’t really do too much arms or upper body because if your upper body gets too big, it makes it harder to make a small splash going through the water. So it’s important to have healthy shoulders and to keep them stable – stable but not to work them too much where you’re building a lot of muscle mass.
AM: This time last year, it was up in the air on whether the Olympics would take place as scheduled or if it would be postponed, so it forced people to not even train in their normal places that they would do. What were the alternative exercises that you had to do to still be ready or at least to maintain what you needed to do?
SJ: We weren’t able to do normal practices because the sport of diving, you obviously need a pool and you need a springboard and platform – which in my small apartment, we don’t have! What I had to do was just a lot of core workouts on the floor. I had mats at home that we would lay out in our spare bedroom and I would do just as much core workouts as I could.
Just trying to keep it fresh and to make up variations. Luckily, we had a bench and some dumbbells, so I was able to do some light squatting stuff, but nothing near as much as being in an actual weight room with a squat rack and things like that. It’s tough to be out of the pool or not to be able to do all the diving specific stuff. Thankfully, our sport is so technical and core focused, there was still a lot that we could do out of the pool that would still benefit us. Thankfully, we were only out 3 months total out of the pool. That’s the longest break that I have ever had in a long time. In hindsight, that’s not too much time to miss. We were able to pick things up kind of right where we left off.
AM: Now that we’re a few weeks out from Tokyo, what does your schedule look like leading up to the Summer Games in terms of qualifying, Championships and other things that are going on?
SJ: We just have our Olympic Trials coming up in the 2nd week of June. So right now, I’m just training fulltime for that. I also work a fulltime job as a videographer for a foundation repair company in West Lafayette. So between the training and the work, I’m pretty busy all the time whether it being at the pool for 4 or 5 hours – doing my workouts, stretching, core and all those things or running off to the office to film videos or sitting in front of my computer for a few hours a day editing and things like that. I’m keeping pretty busy, but with all of that being said, it’s been nice to be able to work from home during this time so I feel like I can get rest and be off my seat when I need to be off my seat.
AM: With things reopening and vaccines being available as I know you just got your second shot, do you have a sense of what the Olympic experience will look like in terms of whether you have to quarantine prior, will you freely be able to move around the Olympic Village? What will that look at as this Olympic experience will be different than any other!
SJ: Right! I don’t know much of any details at the moment. Honestly, I’m not trying to focus too much on those details right now. My goal is to keep my head down, keep my eyes forward, train as hard as I can these next 4-5 weeks to prepare for the Olympic Trials and to just get through the Trials first and do the best that I can there to put myself on the Olympic team. Then, once I qualify for the Olympics, that’s when I will start to look at all these details and to see what this is going to look like!
AM: Looking at the Summer Games in Tokyo, what do you anticipate will be the events that you will participate in?
SJ: So at the Olympic Trials, I will be competing in the Mens 3-meter Individual and the Mens 3-meter Synchronized. Those are the only 2 that I will be doing. I’m hoping to qualify for both of those events and I’m feeling really strong for them at the moment.
AM: How do you decide in terms of Synchro and the Individual – the types of dives that you are going to do?
SJ: A lot of the dives once you get to the Olympic level are pretty standard for each event. In the Mens event, you have to do 6 dives total, 1 from every category – so you’ve got, a front facing dive, a backward, a reverse, an inward and on 3m you have to do 2 twisting dives. Whereas on 10m you do 1 twister and then a handstand dive. With each direction, there are tons of dives that you do, but each of them have a specific degree of difficulty. Once you get at the Olympic level, you pretty much have everyone do the same exact list because we’re all reaching that maximum degree of difficulty of dives that are humanly possible.
AM: What’s your routine like the day of an event – heading into competition. Do you have certain things that you just have to do – what’s that like?
SJ: A lot of it depends on what time the event is. I like to wake up early and getover to the pool and get into the water pretty early in the morning. I like to do maybe half of my competition list just maybe 1 of each of them – something quick. Just to wake up and get my body moving.
It doesn’t necessarily matter how those dives go in the warmup because ultimately, the competition matters. I’m using it as a way to wake my body up and get ready for flipping. Then, I like to get away from the pool, go out and get coffee/breakfast whatever and then come back to the pool for the event warmup and do the other half of my list and then touch basics for whatever I think that I need to work on right before the event. Then I just listen to music and get in the right headspace for the event and hope that I do well!
AM: As we mentioned earlier, we saw you at the KT Tape Virtual Press Day and we know that you are sponsored by the brand. Why did you feel that this was a synergy for you to be with them? Have you always used their products and how does it optimize your work that you do?
SJ: I have been a huge fan of KT Tape for a long time now. From as early on as I could remember. I even remember as far back as the 2012 Olympic Trials which were the first Olympic Trials that I competed in, I had a pretty major ab injury. At the time, the team doctors and the trainers were putting KT Tape on me and I realized that it was helping a lot and it helped me to get through the competition and to feel good enough to keep diving. Over the years as other injuries such as my shoulders and my triceps and back have popped up, my first line of defense has been my KT Tape because I’ve seen it work for me. Even at the 2016 Olympic Trials, I was competing with KT Tape on. In 2017, 2018 and 2019, I have been using KT Tape for 8-9 years now and I just love how useful it is and how helpful it has been for me. So when the opportunity came to partner with them, I jumped on that because it was a no brain er and something that I use whether they are sponsoring me or not. Being able to be supported by that company and to represent them was kind of a dream partnership for me.
AM: What are your favorite go-to KT Tape products?
SJ: Definitely the KT Tape Pro Extreme which is their Pro Tape, but it’s got much stickier adhesive so obviously being in and out of the water constantly, I need tape that is going to stick while I am doing flips in the air, I’m underwater, drying off, getting wet again and that stuff has just been so great for training and in competition. It’s knowing that I can do a full training session and it’s not going to fall off, just gives me the confidence knowing that I’m taped up and that I’m not going to have to worry about it the whole training session.
AM: In prep for talking with you, we saw via your social that you love to play music and that you’re into photography and videography. How important is that to you to have these creative outlets and what do you do when you’re not pool bound?
SJ: I think that having creative outlets even if you don’t classify yourself as a creative person, is vital for people! Me being a creative, I think that that is a pretty cliché thing to say. But there is just a lot of freedom of being able to sit down after a rough day of practice and to just sit down and play guitar and play base or to edit a video that I have been working on in the previous days – edit photos or to go out and take a film camera and to take pictures with my wife. It helps you separate the sport you’re doing or the main thing you’re doing which in my case is diving, it helps it separate from the rest of my life. I’m able to leave diving at the pool as much as I can when I have these creative outlets. I’m not just diving, diving, diving and then coming home and watching diving video, talking about diving and thinking about diving because then that gets exhausting and you’re subconsciously tiring yourself out. By having creative outlets and having hobbies that you can kind of be a little out.
By having creative outlets and having hobbies that you can kind of be a little mindless with, it helps me naturally relax and take my mind off of the stressors that diving can be sometimes is I have a bad day or week in the pool.
AM: Clearly you have a lot going on and I know you’re moving to Nashville with your wife soon. How excited are you to go to this city and what are you looking forward to?
SJ: We are super excited. We have family that lives just south of Nashville so we have been visiting the city many times every year for the past few years. My wife has been going there even before she and I met. We just love the city, we love the culture, we love the people and for me, I love the coffee scene. I’m a huge coffee snob so the coffeeshops there are unmatched! The food is great and it’s just a great environment. You know, I have been in Indiana for over 25 years now so it will be nice to have a change in scenery and a change of pace, but we’re just really excited to be close to family and close to friends and be in a new environment that we get to explore together. Just getting to learn what it’s like and to love the city and the surrounding.
PHOTOGRPAHY COURTESY | KT Tape
Read the May Issue #65 of Athleisure Mag and see In Sync with Steele Johnson in mag.
TEAM USA | RALPH LAUREN UNVEILS CLOSING CEREMONY UNIFORMS
On the 100th day remaining prior to the Olympic Games, Ralph Lauren shared Team USA’s Closing Ceremony Olympic and Paralympic uniforms! This year, they’re focused on a clean and graphic look for its athletes that they have been dressing for the Summer Games since 2008. In addition, these looks were created in partnership with Dow to optimize the use of ECOFAST™ Pure Sustainable Textile Treatment, an advanced pre-treatment solution for more sustainable cotton dyeing that significantly reduces the amount of water, chemicals and energy used compared to traditional dye processes and will be utilized within cotton products in the Team USA apparel collection. MIRUM® is a revolutionary leather alternative material made from renewable resources that include plant-based materials and agricultural by-products and is a solution that is free of synthetic plastics. The MIRUM® Olympic Patch was developed in partnership with Natural Fiber Welding, Inc, a leading sustainable material science company that Ralph Lauren recently invested in, that has revolutionized the use and reuse of plant fibers and materials into patented, high-performance materials.
Ralph Lauren unveiled the looks with a number of Olympians from Team USA including (l-r) our April Ross (Beach Volleyball), Alix Klineman (Beach Volleyball) and Nathan Adrian (Swimming) just to name a few.
We’re always excited to see the array of looks that are involved in the Summer Games including the Opening Ceremony, competition, podium etc. Although this year’s postponed games will look different than in years past, we can definitely feel the excitement for the August games.
Read the latest issue of Athleisure Mag.
S2. E7 | #TRIBEGOALS WITH 3 X TEAM USA SWIMMING GOLD MEDALIST RYAN MURPHY
On today's episode of #TRIBEGOALS, we had the honor of having 3 X Team USA Olympic Swimming Gold Medalist, Ryan Murphy as Athleisure Mag's 55th cover. Known as a decorated backstroke swimmer who also has a world record in the men's 100-meter backstroke, we talk with Ryan about how he got into the sport, transitioning his interest to going pro, his experiences at the 2016 Summer Games in Rio as well as being part of that riveting 4 x 100m medley. As Ryan looks forward to the Olympics in Tokyo that's slated for next year, we talk about how he trains and modifies his routines as we all navigate COVID-19, the importance of mental health and how he is approaching his goals. He also shares how he is focused on impacting the sport of swimming whether as a competitor or simply enjoying water activities. He also talks about how he gives back to others and how this changemaker has been inspired by others.
Read the latest issue of Athleisure Mag.
RAISE THE BAR WITH ALYSHA NEWMAN
Across a number of sports, competitions are beginning to start again. We talked with Team Canada Olympic Track & Field Pole Vaulter, Alysha Newman on her sport, prepping for next year's Summer Games and Zenni Optical X ESPN's The World's Greatest USA Track & Field sanctioned event this month.
ATHLEISURE MAG: What brought you to being in Track & Field as an overall sport and specifically, the pole vault?
ALYSHA NEWMAN: Track was my second love and gymnastics was my first. I felt that gymnastics would take me to the Olympics. But when I turned 10 or 11 years old, I had a huge growth spurt and went from 5’4” to 5’8” in a couple of years! It just got hard and I fractured my L5 vertebrae and my body couldn’t keep up with it. I was forced into retirement at the age of 13. I mean, as a 13 year old, training 32 hours a week, in a gymnastics gym, going to school half days – I was having so much fun and it never felt like a job to me.
I took a year off from all athletics to heal myself, but my mom knew that I still wanted to be an athlete. She wanted to put me in diving and in swimming and in more track and field. I ended up dropping the water sports and focused on track and field. In elementary school in Canada, you do Pentathlons, so I did a number of different events. I ended up loving hurdles - the start, the finish and the training. But going from 32 hours to 8 hours a week, I was going crazy at home and wanted to be at the track more.
My manager at the London Legion club, said I should do 2 events which would give me 16 hours on the track. He felt that since I was a gymnast, pole vault would be a good idea. Within 6 months, I started competing. The very first competition that I did, I jumped 3.15m and it was the league record. From that day on, I fell in love with the sport, forgot about gymnastics and found my new passion. first competition that I did, I jumped 3.15m and it was the league record. From that day on, I fell in love with the sport, forgot about gymnastics and found my new passion.
AM: How does the sport of pole vault work in terms of the rules and how you know you have won?
AN: Every bar you get 3 attempts at each bar. Every athlete can pick at what height they want to go in. The meet usually schedules the height of the increments and after that, it’s whoever is jumping the longest. Once everyone is done, you can then pick heights that you are going for for a personal best or a national record. You can pick once everyone is done. You win by being the last man standing.
AM: How do you train for something like this? What workouts are you doing that optimize you to flow through this sport?
AN: You never want to do too much of one thing. With pole vault, it is fully head to toe – which means 90% mental, 10% physical. We’re definitely doing a lot of running, sprint workouts, plyometrics etc. Then we have the technical side which is 2-3 times a week and you are trying to get better, faster and stronger. One thing about pole vault is that it is a development. You’re not going to go in jumping on the highest pole and the stiffest pole right away! You've got to slowly get better, year after year. That’s why they say that it is important that you put in those 10,000 hours of pole vault training. This way, you’re body can get the experience and you learn mostly from your failures. If you talk to any pole vaulter, they will tell you that we end in failure every single time. That is what is so mental about it. You go to the track feeling like you can jump to the sky and because of “x” factors, it might not happen that day. It’s not because you were off your game that you couldn’t win, it could have been that your poles didn’t show up or anything. It’s one of those things that’s very mental. If you can be mentally tough in this event, you will do pole vault for a very long time.
AM: With the Summer Games in Tokyo being postponed to next summer, how are you focusing in terms of making sure that you are on track for your fitness goals and what you want to achieve to compete next year?
AN: Initially, I was really hurt. I mean every athlete waits 4 years to show the best of the best and be around the best of the best. I think what was really positive was that I had to switch it as fast as I could and to not take it as a negative. Usually, you don’t have time to work on anything you know? You put those 10,000 hours in, you go pro, and then you go to meet after meet. I competed 40 times last year and I only had 4 weeks off. You don’t have as much time to work on or change things which then may effect something else.
We have worked on my speed, listening and feeling the pole out. Doing those repetitions over and over makes me feel even better than I did 6 months ago. That’s at I'm bringing to the meet in Greenville, South Carolina.
AM: That meet is on July 15th, Zenni Optical and ESPN are presenting The World’s Greatest Live which is the first USA sanctioned Track & Field event this year with attendees that will be socially distanced, You can watch it on ESPN’s YouTube channel. Can you tell us more about the event hosted by Team USA Pole Vault Medalist, Sandi Morris who is hosting it on her custom built runway?
AN: It’s going to be a really awesome event. Zenni is providing all the athletes with eyewear. When all the girls are together with that positive adrenaline, that is when we're at our best for these meets.
Sandi has always been the leader in Women’s Pole Vaulting and has been someone that keeps pushing the bar very high. She’s a firecracker, she’s always on and always putting out high heights to keep us motivated.
AM: What’s your routine prior to a meet?
AN: I eat really healthy leading up to the meet. It’s something that I always do. The day before, I’m on the phone calling my coaches for an hour or two just to have a game plan. I will always have a glass of wine with my agent the night before I compete. I’m at my best when I’m having the most fun, relaxed and have a good sleep. In the morning, I call one of my coaches before I go out to let them know about the height increments and what we are going to do. I put my makeup and lipstick on which is like my war paint – when that goes on, there’s no looking back.
PHOTOGRAPHY CREDIT | Oscar Muñoz Badilla
Read the July Issue of Athleisure Mag #55 and see Raise the Bar with Alysha Newman in mag.
Hear Team Canada Pole Vaulter, Alysha Newman on our show, Bungalow SK - which is a part of Athleisure Studio, our multi-media podcast network! Make sure to subscribe to find out when the episode drops. You can hear it on iHeartRadio, Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast.
THE ROAD TO TOKYO 2020 | NIKE UNVEILS OLYMPIC UNIFORMS
Last week, Nike unveiled a series of uniforms that we will see during this year’s 2020 Olympic Summer Games in Tokyo, Japan. Above are a number of sports that are represented in the US as well as additional countries that include Brazil. Since the 2006 Olympic Winter Games in Torino, Italy, US athletes on the podium have worn the brand which showcases a collection of high-performance apparel to footwear (including a soccer cleat made with 3-D printed materials and running spikes optimized for short-distance sprinting). This includes when they’re on the podium as well as when they’re competing in a number of events that include track and field, soccer, speed skating etc. The Nike kit will continue to be worn especially with the deal inked last year that will go through the 2028 Summer Games in Los Angeles. This year, you’ll see the brand’s worn by athletes that are competing in track and field, basketball, soccer and skateboarding. The uniforms take into account that the weather in Tokyo in August will be extremely muggy and humidity as opposed to the 78 degree temperatures in Rio. In addition, sustainability has been something that has been of great importance since the 2000 Olympic Summer Games in Sydney, Australia. Below are some of the uniforms for the US, Brazil and France.
Read the latest issue of Athleisure Mag.
ATHLEISURE MAG | AUG ISSUE
Our issue is covered by Dagmara Wozniak, who competed in the 2012 and 2016 Summer Olympic games and received the bronze medal in Rio. As she prepares to return to the Team USA team in Tokyo, we shot our cover girl at the Manhattan Fencing Center. We talk about her Olympic journey, how she fell in love with the sport, and where she has enjoyed traveling around the world.
Additional interviews include NASCAR's Ryan Reed and how he manages his diabetes; we sit down with Louisville based interior designer Natalie Officer; the power of olive oil and health is shared by restaurateur and author Chef Seamus Mullen; we talk about yachting with Adventure Chef and star of BRAVO's Below Deck Mediterranean's Chef Adam Glick; composer, guitarist, producer and entertainer Tetsuro Oda shares his love for creating music for anime as well as Rock & Roll; for fans of USA Network's The Sinner - we talk with Ellen Adair about acting, the scene of scenes in the show and how she gives back to a number of great causes; and we chat with Tia Mowry about how she and her family stays organized.
We have a number of features that are in each month's issues including The Art of the Snack - focusing on NYC's City Kitchen, Bingely Books, Bingely Streaming, Something You Should Know, Athleisure List, Athleisure Beauty and more roundups that focus on how to dress for Labor Day Weekend, 5 must have sneakers to wear in and out of the gym.
Read more from the Aug Issue here.
WITH THE CREW
When you think about the Olympics, a number of sports come to mind. In the list of classic sports during these games, rowing is at the top of our list. It's a sport that creates images of collegiate athletes, country clubs, and symphony in motion. Known as the oldest contested
collegiate sport, the first race was between the Harvard-Yale regatte in 1852! Back in the 20's and 30's, collegiate crew received the type of press that baseball gets and it seems like there is a resurgence that has taken place. We had the opportunity to know more about the sport, how it has a lot of commonalities with studio rowing as well as understanding why there is an increased focus in making this sport accessible to more people.
We found ourselves at the members only, Saugatuck Rowing Club in Westport, Connecticut - owned by Howard Winklevoss (this is one of 3 rowing clubs in the Winklevoss umbrella), learning about the fundamentals of rowing from an elite team of trainers from RowAmerica
(their focus is to support, promote and expand the sport of rowing), and the Co-Founders of ROW HOUSE NYC who have indoor rowing studios in NYC.
Howard's awareness of the sport came through his sons (Cameron and Tyler Winklevoss who competed throughout their academic career as well as placing 6th during the 2008 Olympic games in Beijing - they are also known as crypto currency internet entrepreneurs) and their love of training at this particular rowing club that encouraged him to not only buy this boathouse, but additional facilities as a means to garner increased interest of the sport and to preserve it as well.
To create an interest in the sport, a partnership between Saugatuck Rowing Club and ROW HOUSE NYC was created to allow members of the rowing studio to have the opportunity to row on the water. Many of the skills utilized in studio become building blocks when on the
water working as a team.
In addition, this boathouse is internationally recognized as a premier boatclub that has produced annual national and Olympic champions. Members can enjoy an array of rowing programs whether they're a novice or Olympic bound. Additional offerings include a number of workout methods that are offered from yoga, spinning, body sculpting, access to a state of the art gym as well as a lounge and restaurant.
Prior to our day on the water, we had rowed in studio at ROW HOUSE NYC. It's a total body workout that is low impact but has a lot of energy. In studio, it feels like an individual sport where you compete with yourself. While at the boathouse, we warmed up rowing as you
would in studio but transitioning into actually rowing on the water, there is a lot of discipline and connection in order to truly flow on the water!
To have our team of rowers work in sync whether we were going forward, backing up and even getting the boat in the water - taking direction is key. In addition, you learn that each person is needed for the smoothest ride! After a few hours on the water, we hit our stride and working the oars and gaining co-ordination became much easier.
To find out more about indoor rowing, visit ROW HOUSE NYC to find your nearest location. Once you begin working out at their facility, you can find out more about introducing yourself to rowing on water at Saugatuck Rowing Club.
Read more from the Aug Issue and see With the Crew in mag.
THE AQUA ROAD TO THE OLYMPICS
The road to the Olympics® is one that involves a lot of training. Many athletes train in a number of areas and the Nantahala Outdoor Center is the nation's largest outdoor recreation company in North Carolina We sat down with Olympian and spokesperson/ambassador of the NOC - Joe Jacobi. In addition to winning gold in Barcelona during the summer 2008 games, he served as the CEO of the USA Canoe/Kayak and TV sports commentator for NBC. We asked about NOC for guests coming to enjoy nature as well as a place for future Olympians to train and those heading to Rio this summer.
ATHLEISURE MAG: What is the Nantahala Outdoor Center?
JOE JACOBI: The Nantahala Outdoor Center (NOC) is the nation's largest outdoor recreation company. Over a million guests visit NOC annually to embark on a diverse collection of more than 120 different river and land-based programs such as learning to kayak at NOC world-renowned Paddling School, test the latest outdoor gear, and shop at its LEED-certified flagship retail stores, or enjoy resort amenities such as its three restaurants and multi-tiered accommodations.
We are also one of the largest employers in Western North Carolina and 23 Olympians, including two Olympic Gold Medalists, have called NOC home.
NOC has been recently recognized by The New York Times as the “Nation's Premiere Paddling School,” “The Best Place to Learn” by Outside, and as “One of the Best Outfitters on Earth” by National Geographic Adventure.
AM: Is this center open to the public?
JJ: Not only is NOC open to the public, it was the mission of our founders, Payson Kennedy and Horace Holden, Sr., to get our guests outside and experiencing the best that the outdoors has to offer. Whether on rivers, trails, or in the air, everything that happens at NOC is geared towards showing path into the outdoors for EVERYONE.
AM: In addition to enjoying water sports, NOC also contains opportunities to lodge here - how is that beneficial to the overall experience?
JJ: I grew up in the Washington, DC area so the noise and bustle of a big city was always present. I remember the first time I visited NOC as a teenager - that full experience of peace and quiet isn't just on the river but the way you experience evening, downtime, and rest. NOC is very accessible to many cities around the southeastern US making day-trips to our headquarters on the Nantahala River or one of the other 7 rivers which are rafter feasible but the full experience at NOC is the day AND night experience at NOC.
AM: How many Olympians have trained here and what is it like?
JJ: So we can't guarantee that every NOC guest or staff member will become an Olympian but our track record is pretty impressive. To date, 22 Olympians in the sport of canoeing have come from NOC and this summer, we are excited to send our 23rd Olympia to the Games, whitewater kayaker, Michal Smolen, is Team USA's leading prospect for a medal a the 2016 Olympic Games in Rio.
NOC is an outstanding venue in which to live and train in competitive paddlesports. There are incredible rivers that run year-around make the perfect practice courses for training; there is a deeply-committed and supportive community of high performance athletes; NOC provides flexible employment opportunities for athletes; and, you have 5-10 competitive events staged each year in your backyard, ranging from local and participatory events to national and international events such at National Championships or a World Championships.
AM: Are there any Olympians that you are currently training that you are sending to Rio this year?
JJ: I guess I jumped ahead on this one! NOC is so excited to send our 23rd Olympian to the Olympic Games - whitewater kayaker, Michal Smolen, is Team USA's leading contender for a medal at the 2016 Olympic Games in Rio this summer. Born in Poland, Michal learned to paddle at NOC when he was 9 years old. Today, our aspiring young paddlers (my own 15 yo daughter included!) look up to Michal as a role model on and off the water. Michal is very giving of his time, incredibly humble, and so excited to be representing the United States.
AM: How did your relationship with NOC take place and what is your role there?
JJ: I grew up training on the Potomac River in the Washington, DC area - a Malcolm Gladwell/Outlier story of sorts with the some of the most fortuitous circumstances in paddlesports. I grew up close to the training site on the river where the world champions and world medalists practiced every day with the legendary coach in the sport. When I was just 13 years old, they welcomed me into their group.
As I progressed and the Whitewater Slalom was added to the 1992 Olympic Games program in Barcelona, my canoe partner, Scott Strausbaugh, wanted to make a full-time commitment to our training. The DC area was very expensive so we chose to move to NOC where we could extend the length of our practice sessions, add more training sessions per day, and simply engage even more deeply in our Olympic pursuit.
When we stepped up on to the podium at the 1992 Olympic Games as the first Americans to win gold in Olympic whitewater competition, we did so as part of the NOC community, which provided with the ideal setting, support, and leadership to excel on and off the water.
That's what makes my current role with NOC so much fun and rewarding. I am a NOC spokesperson and ambassador. I love telling the story of our organization, our founders, the outdoors, and of course our next generation of Olympians like Michal.
AM: Will you be in Rio with your athlete?
JJ: No Rio for me this year, but we have a lot of Guest and Employee engagement opportunities with the Games here i the States, including a celebration of "Olympic Day" at NOC on June 18th of this year.
AM: Are there any milestones that NOC will enjoy in 2016 that Athleisure Mag should know about?
JJ: Not sure there is one so much as an Olympic year tends to spotlight ALL the elements of the outdoors that we serve (we were founded in an Olympic year, 1972.) On specifics, we have number of phenomenal events coming this year serving people from the high performance community to families who just want to compete together - you can check out our events here.
AM: What activities are offered at NOC?
JJ: We simply love rivers and boats in which people can propel with a paddle. Our guests choose from 8 different rivers in which paddle, raft, SUP, or float. Our Paddle School has an absolutely world class roster of instructors. On land, at our headquarters on the Nantahala River, we have a mountain top, over-the-trees zip line adventure include on zip that is about a 1/2 mile long - more on that right here.
Also, we prepare people via our our outdoor school for every kind of outdoor experience imaginable - not just paddling, but swiftwater rescue and wilderness medicine to name a few.
AM: Although people come to NOC for the activities, what takeaway do they get from North Carolina as a state?
JJ: North Carolina's diversity is amazing. From our shores and beaches to our mountains and rivers, the DNA of the outdoors lives in NC. My role with NOC takes me all over the state. When people see the NOC logo on my shirt, they smile, reflect, and typically share a family story about their experiences with their family and friends. It's very special to see the way NOC has touched and contributed to North Carolina's outdoor story.
The Olympics is a registered trademark.
Read more from the April Issue