TOGETHER AGAIN | KRISTEN KISH, JUSTIN SUTHERLAND + JEREMY FORD

There's nothing like having your favorite comfort dish and having it recreated by a chef! The second season of TRU TV's Fast Foodies drops Jan 27th with Chef Kristen Kish (Bravo's Top Chef Season 10 Winner and chef/owner of Arlo Grey), Chef Justin Sutherland (Iron Chef America Winner, Top Chef Season 16 contestant and chef/owner of Handsome Hog) and Chef Jeremy Ford (Top Chef Season 13 Winner and chef/owner of Stubborn Seed and The Butchers Club). We catch up with the trio to talk about their latest season, what they're excited for and they give us the scoop on what they have in their kitchens for their Fast Foodies fix!

ATHLEISURE MAG: How excited are you for the second season of Fast Foodies?

CHEF JEREMY FORD: It’s so crazy how fast it goes by! You’re waiting, waiting, waiting for editing to be done and then you’re like it’s time to go!

AM: Do you know if the 3rd season has already been greenlit or are you keeping your fingers crossed?

CHEF JF: Fingers crossed for sure! I think that we have something pretty special.

AM: I love the concept, it’s really cool. Being someone that is also a stylist, I love anytime you have the opportunity to see people who are skilled at what they do in one way and how they want to pair it down for themselves when they’re just flowing. In our culinary podcast Athleisure Kitchen, we always like asking chefs what they really love to eat and what they like to do after a long day so it’s cool that you are sharing that with people and they are getting that insight!

CHEF JF: Yeah, I feel that the fancier the food that you do at work is the more simpler you want the food to be outside of it!

AM: Kristin how excited are you that the 2nd season is coming back?

CHEF KRISTEN KISH: Oh my gosh, I'm so excited I mean we’ve already filmed it obviously! It’s the anticipation of being able to have it out there and for everyone to see what we know is coming and that also is really exciting! I’m ready for it to be here and to just get it started!

AM: How is it with you guys because the 3 of you seem like the best of friends! So being able to just be on set together and doing what you love must be a lot of fun!

CHEF KK: Honestly, I knew of the guys and even in the first episode, first season, was like immediate chemistry and connection. They’re forever friends and they’re family at this point. It’s really cool to develop a friendship over a really cool work project!

AM: It’s so great to be able to chat with all 3 of you and before we delve into the 2nd season, what initially drew you to this show? We have 2 Top Chef winners and an Iron Chef winner – how did you guys combine your super powers to do this show?

CHEF JUSTIN SUTHERLAND: For me, I wanted to be able to do it because it was kind of the anti all the other shows that have been done. We have all done Top Chef, Iron Chef and different forms of competition or high stressed competitions that don’t really build friendships. Sometimes, they tear them apart. Especially at the time that we were filming season 1, we were beginning this pandemic and the world was just different and it felt like such a light hearted fun show without too much weight on it and just a way to just cook amazing food and to have fun.

CHEF KK: I think for me, the most exciting part is that once you hear the concept, you got the flights booked and then you’re ready to go because we all said yes – I still remember that first meeting because we all arrived separately – because it was very much COVID times. We got out and it was like, do we hug, do we high 5? I remember thinking, do we do this? Then we went into the kitchen and we just started cooking and for me, I hadn’t cooked in a long time like that in a chef inspired space with people around me because we were in lockdown. So that was the moment when I realized that my soul needed this.

CHEF JF: Yeah I mean, season 2 was funner because we knew what we were doing and I felt that I had a better grip on it. But yeah, getting that phone call and being able to cook with these 2 great chefs – I was super stoked to learn from them. That’s exactly what I got to do and we became friends and I was able to learn from them as well.

AM: For those that may not have seen the show yet, what’s the basic premise that they can expect from last season and this one as well?

CHEF KK: I feel like people are going to be excited. In season 1 we did 10 episodes and this season we’re coming back with a little bit more with 12. We’ve not only opened up the possibility of what fast food is whether it’s fast casual or perhaps places that you wouldn’t even associate with fast food and with that, it opens up with categories of guests not only from Oscar nominated writers and directors to comedians, athletes and SNL alums. We run the gamut of categories and variety.

AM: What has been your favorite part in being on this show especially in looking at the second season?

CHEF JS: I love meeting all of the celebrity guests that we have. Jessie Tyler Fergusson was on this year – he’s a riot! I think it’s getting to meet these folks that I have always been a huge fan of and then being able to cook for them is one of my favorite parts!

CHEF JF: I think for me, it’s being able to cook with literally no rules an no boundaries unabashed. We all get to be creative when we’re doing new restaurants but a lot of time when we're cooking, it’s very much much in an expected style in that concept of a restaurant or with some sort of rules. I think that we all came here and have been able to cook and try things that we have never had to before. There’s no consequences and there are no rules. Yes it’s a competition but you know we’re really expanding our boundaries and learning from each other. I think that being able to cook in a way that none of us have in a long time.

AM: What are 3 items that you guys like to have on hand in your own kitchens after a long day and you want to be able to make a dish that hits that Fast Foodie fix?

CHEF KK: Well I say that your condiment game can change anything! Whether you buy it or you home make it. I mean Kewpie – I’m sorry Justin, but it’s literally my favorite thing to put on everything! I will dip carrots in it, I don’t care! So Kewpie and some kind of chili crunch which is very popular these days. So I say that the condiment game has to be very on point.

CHEF JS: Hot sauce for me, I think I am going to keep that as my go-to. I have a cabinet of over 100 hot sauces and that goes along with the condiments. Being able to change heat levels on stuff. If you’re talking about bases of foods that you can do many many things with if you’re kind of playing college dorm room Chopped, I always have eggs and potatoes on hand. Eggs are extremely versatile and you can make so many different things with them. The same can be said with potatoes. You can fry it, bake it and chop it up and put it into things. If you’re trying to scramble and make multiple different meals, those are two things that are great bases to have.

CHEF JF: There’s always leftovers at my house and my beautiful other half always has something in the fridge and sometimes I will do a combo where I will take leftover noodles, I’ll take Justin’s egg and fry it on top of the noodles. I like to take whatever is in the fridge with leftovers and take meat from Tuesday, add it to Wednesdays’ noodles and then obviously cover it with a bunch of stuff sauce wise.

AM: It becomes a Friday special at that point!

Do you guys have any projects coming up that you want to share that we should keep an eye out for beyond the second season of Fast Foodies?

CHEF JS: I have a cookbook dropping Sept 22nd so deeply working on that. I have 2 other television projects that will be coming out. One is pretty soon next month and there is another one for next year. I can’t share the names yet, but they will both be out soon.

CHEF KK: I have a memoir I’m writing and that will come out at either the end of this year or beginning of next year. That depends on how fast I can recall every memory that I have ever had. It’s a lot! Similar to Justin, I have 2 television projects; one that is already filmed and one I start filming next month. So those will be releasing with one this year and one at the beginning of next year.

CHEF JF: I just opened up a restaurant here in Palm Beach Gardens called the Butchers Club so if you’re ever around and want a yummy steak, that’s where I will be!

IG @chefjeremyford

@kristenlkish

@chefjustinsutherland

PHOTOGRAPHY COURTESY | TRU TV's Fast Foodies/Anna Maria Lopez

Hear Chef/Restaurateurs, TV Personality and Hosts of TRU TV's Fast Foodies’ Kristen Kish, Justin Sutherland and Jeremy Ford on our show, Athleisure Kitchen - which is a part of Athleisure Studio, our multimedia companion podcast network! Subscribe to be notified when the episode drops. Listen on Spotify, Apple Podcasts, Amazon Music, Google Podcasts or wherever you enjoy your podcasts.

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Read the JAN ISSUE #73 of Athleisure Mag and see TOGETHER AGAIN | Kristen Kish, Justin Sutherland and Jeremy Ford in mag.

S2. E3. | ATHLEISURE KITCHEN WITH CHEF KRISTEN KISH, CHEF JUSTIN SUTHERLAND, CHEF JEREMY FORD

On today’s episode of Athleisure Kitchen, I catch up with Chef Kristen Kish (Bravo's Top Chef Season 10 winner and chef/owner of Arlo Grey), Chef Justin Sutherland (Iron Chef America Winner, Top Chef Season 16 contestant and chef/owner of Handsome Hog) and Chef Jeremy Ford (Top Chef Season 13 Winner and Chef/owner of Michelin starred Stubborn Seed and The Butchers Club) who are in the JAN ISSUE #73 of Athleisure Mag. I chatted with the co-hosted trio ahead of the season 2 launch of Tru TV’s Fast Foodies that looks at your favorite comfort food dish and having it recreated by a chef and then making it again to put their own spin on it! We find out more about how they came together, filming the second season, who we can expect to see on the show and what they have in their kitchens for their Fast Foodies fix!  

You can stay in the loop on who future guests are by visiting us at AthleisureStudio.com/AthleisureKitchen and on Instagram at @AthleisureKitchen and @AthleisureStudio. Athleisure Kitchen is hosted by Kimmie Smith and is Executive Produced by Paul Farkas and Kimmie Smith. It is mixed by the team at Athleisure Studio. Our theme music is "This Boy" performed by Ilya Truhanov.

A JOURNEY OF DISCOVERY WITH NYESHA ARRINGTON

Storytelling comes in many forms that take place with food as a medium. It especially resonates with us as you get to know something about the chef, share an experience with others and even learn about the culture that it is derived from. We took some time to talk with Chef Nyesha Arrington about her culinary journey as well as cheffing in a TV landscape. We were first introduced to her on BRAVO's Top Chef Season 9 Cheftestant and since then, she has appeared on a number of shows from Food Network's Tournament of Champions and Guy's Grocery Games to name a few. This fall on FOX, she will be on Next Level Chef alongside Gordon Ramsay and Gino D'Acampo as each of them mentors a recruited group of talented chefs. We talk about her culinary journey, the power of identity, her health journey and being her authentic self wherever she goes.

ATHLEISURE MAG: When did you first fall in love with food?

CHEF NYESHA ARRINGTON: Well, I honestly feel like being a chef and being in the food space is really something that was always part of my life journey and it was definitely written in the stars before I was born. It’s something that has always been a passion of mine and it’s not something that I had to learn how to love, it comes very naturally to me. Sharing, the idea of nurturing and celebrating people and artists and Mother Nature as a whole, is kind of what is my grounding force in terms of craft and career.

AM: What was your culinary journey in terms of where you trained and kitchens that you worked in?

CHEF NA: The first kitchen I worked in was a restaurant called Jiraffe which was in Santa Monica. I was an intern there for about a year and I was there while I was going to culinary school in 2001. From there, I went to another restaurant called Melisse a 2-star Michelin. I was there for a long time and after there, I went to a 3-star Michelin restaurant called The Mansion which was helmed by Joël Robuchon and he was the Chef of the Century and has the most Michelin stars. He’s a legend to say the least! I worked for him for a few years and then I moved to the Virgin Islands and I was there for a year and that’s when I had my first Executive Chef job which was an interesting experience to meet people that are not of your same background. It was a challenge and it really taught me a lot of leadership skills and how to motivate people that aren’t of the same background as you. From there, I moved to Hawaii and I was there for about a year in Maui. But that’s when Top Chef called and said, “hey Nyesha, you’ve been on our radar.” So, I did Top Chef and that’s what sparked my venture into TV land and cheffing. That was back in 2012 for Season 9. All the while, prior to that it was about laying down that foundation and groundwork to being a good chef and learning technique. It was about learning how to be a food person I guess you could say.

I did Top Chef and I did a few other shows. One was on Food Network that aired shortly after that and that’s kind of the large brush stroke of the journey!

AM: That journey is amazing. We’re huge fans of Top Chef and have had the pleasure in including their stories in our issues from Chef Brooke Williamson, Gail Simmons and Richard Blaise to name a few. What was it about that community as your Instagram shows how you are involved with so many people from there. What was it about the show that made you want to align your brand with what they have going on?

CHEF NA: I think that at that time, I was seeing people in the food space that were on TV. I think that because I grew up in a sports background and I played soccer in high school soccer, I was playing softball in the very early stages of my life when I was 6 years old until I was 13. My dad was the coach of my softball team and I think that those early stages of my life, playing on a team, being part of a squad so to speak and for sure being competitive, really resonated with me in terms of life skills and brain development. The idea that you can be on a team and win, that’s what drove me to do Top Chef because ultimately I can still hone my craft in this kind of aesthetic. I’ve slowly started to accept the fact that I am a competitive person and not so much against other people, but myself! I like to be a person that is a growth mindset person who loves to put out their best. It’s what drew me to it. I hadn’t actually watched the program – maybe an episode or two but there are some really die hard Top Chef fans out there. I wasn’t one of those people because I was living in real life and cooking in real life. Then I went on the show and did the competitions. It was awesome and a great experience and being part of the Top Chef community is amazing. It definitely helped launch my brand if you will. I remember, this is when I was at my first Executive Chef position at the time and people were coming to the restaurant. Sales were doubling and people recognized who I was as a character and they would come in and say, “you were such a class act, humble and gracious and fun to watch.” You know, it was super cool and an amazing experience to feel that. I had never been recognized before and it was really fun.

AM: Shake Shack is an office favorite in our studio. Tell me about the collaboration that you had as well as your line of sauces that you are releasing separately from this eatery.

CHEF NA: I did a collaboration with Shake Shack earlier this year with a sauce that I have called Aisoon Sauce. We do very limited editions of the sauce and it’s inspired by my grandmother and she’s a Korean ingredient and essentially, it’s a grilling sauce so you can use it on vegetables, meat, a soup base or a vinaigrette base. It’s an all purpose, all around Korean-inspired sauce that was inspired by my grandma.

AM: That’s really interesting and how does your background as an African American and Korean Chef inspire the foods that you create?

CHEF NA: You know, it’s interesting because I come from a French fine dining background in terms of the kitchens that I have worked in and is very influential in how I approach technique. So that’s an interesting way to look at cooking as a whole. It’s either driven by ingredients, where you source them and also technique. So, my background being African American-Korean, I grew up with a lot – let’s say from, 0-6, being influenced by my grandmothers food from the Korean side very traditionally and a lot of foreign flavors. That’s what I saw as that’s what she cooked and it was very traditional. Then, after she passed away, being influenced by the other side of my family was huge! My dad’s side is from Pass Christian, Mississippi, I’m a 3rd generation Angeleno – but on his side, there was a lot of Hot Water Cornbread and delicious Southern style cooking and those are the foods that I grew up eating.

Life is a journey and it’s all about learning. Right before the pandemic, I did this dinner and it was the first time that I explored a menu that I felt was truly a form of self-expression. It was a very Afro-Korean inspired menu and that was super cool. My style is very global. I draw from an inspiration of Los Angelos being my terroir – I cook very seasonally and I try to cook what Mother Nature is celebrating at that time so right now it’s stone fruit, corn, chilis and eggplants which are things that are eating very well and I think that that’s important to be in this sort of idea of a circadian rhythm and our planet has a pulse and there’s a time when she’s giving us things based on a temperature and climate that is going on. That ethos is based in my cooking and I don’t know if that is even being rooted in my race. I think it’s about celebrating the human race and that’s what drives my cooking which is so very unconventional because what you see is chefs that are Mexican are making Mexican food and those from China are making Chinese food and that’s not how I am approaching food and it’s so interesting and something that I have a lot of conversations with internally because the idea of identity and how the world sees you and how you receive and perceive the world! Anyone can be their own individual and it’s like for me, my inspiration in cooking is that it transcends the idea of ethnicity and it’s really about human connection and that is my favorite ingredient and that’s what draws and drives my passion for connectivity. Food happens to be that media for me and food is that form of self-expression. It’s also a form of nurturing and for me that’s what drives me and that it is an art. It’s not art on the wall but it is a craft and it can be applied to anything. The idea of something being someone’s craft, it’s a lifelong journey of discovery. I love to share that with people and my food from that lens. I know it’s long winded, but I wanted to be able to articulate that.

AM: I like this answer. As a Black Co-Founder of this magazine and as a fashion stylist, when you’re talking about fashion, I don’t style from a Black background, I have a luxury meets high/low meets Boho aesthetic which is also vibing off of the person and the project that I am working on. I love if you have a pair of sneakers and pair it with an exotic top and making this visual texture experience. That’s not me necessarily being Black, it’s just me loving what I love and mixing it together to tell that particular story.

You’re probably the first person that I have spoken with that in talking about how they approach their food, it’s not based on the background that you’re perceived to come from per se. I love that food storytelling much like in style which has visual texture and storytelling can have those same roots and thought processes. People do need to understand that the experience you are giving others doesn’t always have to come from a prescribed place of an actual experience that you have grown up in and that one can assume that your dishes are going to be collard greens and ham when you want to share another experience entirely.

CHEF NA: I’m telling you man! It’s so nice to have this open and honest conversation about this. I have to tell you that it has been a real reckoning of learning how to explain that because that is how I feel and I have to assume that not everyone knows where I am coming from and so I have to say the words and to hear from yourself as a POC to explain that theory behind art and the vibe – that is the true art of the craft. The whole collard greens and things like that, the thing is that’s such an interesting dialogue because I don’t think that I’m doing a disservice by not cooking the ancestral food, I’m Black everyday – you know? It’s about the lens of an artist! It’s also, I’m a woman so those two things, I have to be frank because when people ask me in interviews all the time – “what’s it like to be a woman in the kitchen, tell me about your Korean background,” – that specifically because in 2008, that’s when my first PR piece came out for me as a brand and as a chef. They talked so much and it stuck in the media and I’ve been seeing it for the last 17 years that the conversation is, “Nyesha Arrington Korean and Black,” and I’m like, ok yeah but I don’t know. It’s interesting to see what sticks and now after all of these talks about inclusion and I’m like, “wow, what’s really going on?” I’m an artist at the core of my being and that comes from my father who is my best friend. He is the best human that I know who happens to be my dad. He’s just an amazing person who has such a universal perspective about life, well read person, he puts himself in other people’s shoes all the time and he would give an ant a piece of food. The guy is an angel and I’m just so grateful for him and I just try to make my family proud with my cooking and things. So this whole Next Level Chef, it’s going to be a huge pillar in my life and I think it just puts a different outlook on cooking, sharing that in the media space and it’s going to be so powerful you know?

AM: I have to say that your scope on identity is a conversation that everyone needs to have with themselves and others especially when it comes to those that have management and people so that they can understand understand how you want to be presented and they’re in step with your vibe. Because if it can’t be articulated to them and they can’t embrace that this is who you are, what it means, etc it’s tough because you will continue to see that disconnect from them and those that reach out to you as the message isn’t being properly placed.

CHEF NA: It’s becoming –

AM: A fight.

CHEF NA: Yeah man and I’m just leaning into it. I think before, I didn’t know and as life happens, you just collect the data and as humans that is who we are. We are literal expressions of what is happening to us. Our duty is to celebrate the past, have the life experience and then carry that into the future because at the end of the day, we’re all storytellers – what else do we have? We’re telling stories and we’re trying to continue and share that. It’s interesting with the integration of tech – it’s fascinating!

AM: For sure!

From what we've been reading, your show Next Level Chef is an interesting concept and has a range of dynamics that make it unique in the food genre. Tell us more about this!

CHEF NA: Basically, probably 6 months ago, I went to guest chef on Gordon’s MasterChef. I went in and I did a dish and this dish which is so ironic because Gordon worked for Joël Robuchon. I did too. I made the classic Robuchon potato and he was – I can’t even tell you. He was standing off to my right and I was cooking and doing the potato and demoing it for the 4 cooks in front of me. The task was for them to recreate it. As I’m doing it, I can feel Gordon’s energy emanating off of him and vibes are real. What words couldn’t tell me, he pictured himself in me on the line and that was the energy that I was receiving and it fed me and I was like, wow this is so cool! Someone who worked for the same chef as me, who’s doing the TV life and is the #1 chef monetarily.

As a 17 year old girl on the line, I found this very early on when I was at a 2-star Michelin restaurant and it’s challenging to say the least. I remember saying to myself, “Nyesha, you need to push and work your ass off to eventually get out from behind the stove.” Because, I saw very quickly that if you don’t create options for yourself for growth, you get stuck and I never wanted to be that. I always had a big dream. I say that because when I did some research, Gordon Ramsay was always one of those people that’s doing it right and scaling properly in terms of brand building and all the things. In that moment when I was cooking the dish, it was just so cool to see a set and by that time, I had been on many sets – but to see a set driven by a chef was just a whole new world. It’s not a random producer who’s like painting this dream for the crew to recreate. It’s a kitchen and it felt like I was on a real kitchen again.

I did the dish, was on the show, left the set and Gordon basically came running out and was like, ”hey, who are you?” and shook my hand. My heart was pounding and he hugged me and tears just fell out of my eyes. It was a beautiful moment because I felt safe and I knew that this guy sees me. We shared that moment, his assistant was there and he was like reach out to her and they actually did! So how it came about was the Executive Producer who was there that day, we started talking and he asked me what a show would look like for me. It’s just like what I said to you, celebrating people, storytelling and I’m saying this more and more and leaning into it – I am not a conventional chef and I shouldn’t try to shove my circle into a square peg, let me be a circle and that’s ok! It’s pretty cool and empowering. They saw my authentic self and they asked what spoke to me and I said, the idea of mentorship, coloring outside of the lines – knowing the rules for sure, but being an artist. We had a few chats and then he reached out and said, we have a show called Next Level Chef, he gave me the premise and let me know that it would work well for me as it would be mentor based. I would have a small team of 5 and Gordon would have a team of 5 and we would mentor these chefs to win $250,000 – life changing! I am so freaking excited to say the least! I am so stoked and I can truly make an impact on people with just sharing. We’re looking for a 3rd judge and it’s going to be so cool.

AM: Before we let you go, in prepping for this interview, when looking at your IG, which is a great way to get some insights, we know that fitness is important to you. We noticed that you have worked out with Lacey Stone and we have featured her a few times here at Athleisure Mag and we love her vibes! She just has an authenticity and when I talked with her in person, I connected with her in so many ways and found myself just opening up and being vulnerable with her. She truly cares about her craft and just has a love for people.

CHEF NA: Um you freaking should be, I just had dinner with her a couple of days ago and it was the first time that we had actually hung out without working out. I have to be honest. She really changed my life and I want to pay her mad respect right now. In 2019, I joined her squad camp. Girl, this is real facts right now and it was a real epiphany for me. I was surrounded by strong, badass, kind, vulnerable, authentic humans and it literally changed my life and the idea of strength. Strength shouldn’t only be associated with masculinity and I had never been led by a strong female. The way she conducted her program, her professionalism, her classes, she’s a very present human – it changed my freaking life. I had only been led by European males so I think that in the background, I had only associated strength and ego from that perspective because how else is a European male supposed to lead me other than by what they know, you know? It’s toxic actually because there is a lot of that in my field. So to be lead by that and quite frankly, I have lead like that early on because that is what I was taught. So it has been a process of unlearning.

So when I went to her bootcamp girl, it changed my life! I was the most fit – that was pre-pandemic and now I’m the strongest that I have been in my whole life. I did her class yes and I started out with her 2019 and I lost 22lbs and gained a ton of muscle and it really kickstarted my healthy lifestyle. She’s doing these outdoor workouts on this cool tennis court and she was like, “girl, you’re strong AF and I want to come out and workout with you now!” So, she’s going to come out to my gym which I am going to mention in my ROUTIN3S because it is my favorite!

IG @NyeshaJoyce

PHOTOS COURTESY | Nyesha Arrington

Read the JUL ISSUE #64 of Athleisure Mag and see A Journey of Discovery with Nyesha Arrington in mag.

CELEBRATING FLAVORS WITH CHEF ERIC ADJEPONG

When we connect with a master chef, they take us on a journey exploring their voice through food. Chef Eric Adjepong was a finalist on Season 16 of BRAVO's Top Chef and competed the following season on Top Chef: All Stars LA. He brought West African cuisine and its stories to the dishes he created and ultimately to millions of eyes. He has continued to serve as a judge or guest host/judge on a number of programs including Top Chef: Amateurs and Food Network's Battle of the Brothers (Bryan and Michael Voltaggio) on Discovery+.

His passion for his Ghanian American heritage has led him to participate in a restaurant concept in Ghana as well as launching flavorful food in his newest project with AYO Foods. We delved into his culinary point of view, his background and how important it is to share it with others.

ATHLEISURE MAG: We have enjoyed seeing you on Top Chef as well as a number of other programs. When did you first fall in love with food and when did you realize that you wanted to be a chef?

CHEF ERIC ADJEPONG: It started at a very young age for me around 6 or 7. I was enamored by chefs on cooking shows growing up – Julia Child, Yan Can Cook and I thought it was super, super cool to use fire and to create food. Watching my aunts, uncles and mom especially making food and just seeing that super power and I still think it’s a super power watching them cook to make a meal, which makes everyone stop what they’re doing and come to the dinner table. I have always admired that. I think that’s when it started for me and I’m lucky enough to have parents that fostered that.

AM: Before we delve into some of the projects that you’re involved in, we find it interesting that you have a Masters in Nutrition and you have cited that Chef José Andrés inspired you to do that. What was it that he was doing that lead you on that path?

CHEF EA: Definitely, I went back to study for my Masters in 2012 and a lot of that was spawned by the work that Chef José was doing with World Central Kitchen which was right around that period of time. It was fascinating honestly. I had my Bachelors in Culinary Nutrition so I had already gotten into it. Knowing better and doing better with my food and to be able to go full circle with what I started with, I wanted to be able to present myself as a one stop go-to kind of shop so to speak for food, anything regarding nutrition and culinary. I went to England and studied for about a year or so and it was a lot of fun and an awesome experience. I got to go to Ghana and I got a huge understanding of a global climate – what people are eating, how they are interacting with one another and that was an awesome experience for me. I think that a lot of that experience, the ideas, thoughts, inspirations and what I learned there has influenced me today.

AM: Can you share your culinary journey?

CHEF EA: I’m born and raised in NYC. My family came from Ghana in Kumasi. I was the first person born in the US from my family and I think that that gives me a unique perspective from the food that I cook and everything that I kind of do, it’s woven into me not just the food, but the culture, the way that I greet my parents, greet the elders, the way that I dress – it’s just all West Africa. It just so happens that I fell in love with cooking and have been able to bring to the forefront the food of the diaspora in a way that I think is unique to me, but also super authentic to the flavors to the places that I get my inspiration from.

AM: It was great seeing you on Season 16 of Top Chef as a finalist and then coming back for the next season for All-Stars in LA. What drew you to want to be part of that community which has such a dynamic platform to be involved in. How did you connect into it and you continue to be involved as I know you’re Top Chef Amateurs as well.

CHEF EA: I think it was just my admiration for the franchise even before I got in on my season. I was just a huge fan of the show period. I remember watching in culinary school and was just enamored by the talent and different characters coming out. I knew that if I was ever lucky enough to get on, I wanted to be able to celebrate West African culture as much as possible. I don’t know how it happened to be honest, it was kind of a blur, I was telling my now wife about it when we went out on a date. She helped me to apply which was cool. I did a tasting for them which was awesome and I was expecting a call months later or something like that. They called relatively quickly in a day or so and that just got the ball rolling. It’s an awesome fraternity and network that I love being a part of and not only in my season, but I can reach back to seasons past and it’s the same for those in the future. Even for the chefs that were in their season from Portland, you’ll have those folks reach out that want to do something like a collaborative dinner or to ask a piece of advice – how you handle certain things when it’s their time to be on the show. It’s a pretty huge community and I think it’s pretty cool to have Gail, Tom and Padma close by and you can reach out to them. They’re also ultra supportive as well to all of the chefs. They do a great job on the franchise to support all of us.

AM: From the Portland season, it was great to see one of the episodes focusing on West African foods. Thinking back to your season specifically, it was the first time that we remember seeing this brought forward. You really introduced us to a number of foods that we hadn’t been aware of and now are things that we have been able to eat by you presenting it in your dishes every week. Why was that so important to you to be able to include that in your repertoire of dishes that you were making?

CHEF EA: I knew going in that when I got the green light and I knew I was going to be cast, I had studied Modern American, Modern Italian, French and I knew that I could have gone that route. I think that if I had stayed on that line of thinking, that I could have been weeded out and I wanted to present something that was 1. very second nature to me and 2. that I hadn’t see on the franchise as I was such a fan. In 15 seasons, I hadn’t seen anybody cooking food from the continent of Africa really in a forceful way. So I figured, why not me, why not now – it was a great opportunity and I hit the ground running. I served a Raw bay scallop with Ghanian shito honey glaze, pickled shallots and celery garnish and it was super spicy and flavorful. They had no idea what was going on in their palette but they kept asking me to just keep cooking and I found myself in the finale cooking the same food, telling the same stories and I thought, I could really win off of doing this. I didn’t but I think in the long run, it boosted the profile of not only myself, but for the food of the diaspora.

AM: Absolutely and for those that are not familiar, what are the spices and foods that are indicative of West African foods?

CHEF EA: It’s a lot of warm spices and dry spices like cinnamon, nutmeg, clove, star anise which is used quite often. Rosemary and thyme are huge and really we celebrate flavors and a lot of what is naturally grown in the area and in the region. So peppers, they come from literally everywhere and we use them in a variety of ways. Ginger, habanero, garlic, peanuts, plantains are huge. A lot of dried and fermented fish which we use essentially to what’s readily available. The sun is a great preservative and something that we can use to preserve and ferment and we do that often. It’s a great way to bring out strong and unique flavors in our food. I would say that that is pretty much the calling card and you will see that throughout the diaspora and the Caribbean with the use of cassava and plantains in South Africa, the use of corn and hominy here in the American South with jambalaya and gumbo which means okra – all of these little dishes which go back to the African diaspora in West Africa.

AM: Those are great points when you’re looking at the impact diaspora from a culinary standpoint. We were going to ask you how that affected the foods of the regions.

CHEF EA: Massively. One of the dishes that we’re presenting with AYO is Waakya and it’s a classic rice and beans dish. I call it the OG of the Peas and Rice dish because you will see this variation all throughout the diaspora because you’ll see it in Jamaica, parts of the Caribbean islands, a pretty popular rice and beans dish pretty much everywhere in South Africa and you’ll see it in Haiti. I’m really excited to talk about that and it’s really about the ingredients that we use. The peanuts, the plantains, the cassava and using those in really unique ways. You have to think that when people were being enslaved, they tried to grab what they could and to work with what they had. They braided rice in their hair and took what they could to the New World. They made use of what they had and whatever they couldn’t find or weren’t used to they adapted to what was readily available to them in the new land. You’ll see different variations of a very similar dish with a slight ingredient change and that happens all throughout the Caribbean as well. We use the scotch bonnets, it’s heavy and I think those traces are something that I like to be able to do and to celebrate as much as I can.

AM: How did the partnership between you and AYO Foods come about and what made you decide to introduce the two that will be coming out?

CHEF AE: Pretty organically funny enough. The founders Perteet and Fred Spencer of AYO Foods had reached out and they saw everything that I had been doing and very seamlessly, it was like an easy puzzle. They were pretty much preaching the same gospel that I have been doing if that makes sense and they have been pushing this food forward to get it into the grocer’s frozen and hot sauce aisles. I’m doing nutrition and a bit of fine dining. So the synergy was there and then making it work was something that we had to figure out, but I’m happy that we did be ause not only is the food really good and delicious but the branding is vibrant just as West Africa is. They have done a phenomenal job from beginning to end and I’m happy with the Chicken Yassa dish that we have which is beautifully braised chicken thighs and a rich roasted garlic and ginger sauce, a lot of onions, lemon juice and mustard and it’s cooked down to a beautiful jam with this jasmine rice. Waakye is the rice and peas dish. We have a red rice cooked like a sorghum millet leaves so it leaves this beautiful earthy note with a nice magenta color and we add a little coconut oil, roasted garlic and we season that and serve it with a really delicious sauce. It’s super traditional in terms of how the food is presented and is served, but as far as how it is shown, when you look at the box it’s so eye catching and catches the vibrancy of the plate – I really love what they did with it.

AM: Do you foresee that you will do additional dishes with them? Do you have a list of foods that you would like to add in down the road?

CHEF AE: I would actually! We’ve been able to kick things off without a hitch and have already started talking about collaborating on another dish or two or a sauce. For now, we’re focused on the Waakye and the Yassa and bringing these two dishes out as hard as I can. We both have a really strong effort to do that and I think that when people catch onto that wave, then we’ll definitely open the floodgates with a lot of dishes.

AM: In support of these 2 dishes what will you do in terms of driving awareness? Will you be doing IG Live or things of that nature?

CHEF EA: Yeah, anything that we can do to generate this like an IG Live, Zooms as those are things that people are normally doing to kind of break up the monotony with food and food stories. Doing demos, I’m totally down. They’ve been awesome and we’ve been able to do culinary classes as well with the folks at AYO which has been a lot of fun. If we can continue to do that in different ways to begin talking about this food, then it would be awesome. I’m always excited to do virtual classes as I do them anyway so doing it with AYO, I think that that’s really great.

AM: True, you’re already on that front doing your virtual classes. The fact that you and your wife are doing them together, it's great to see power coupleship!

CHEF EA: It’s been great and thank you for noticing! She’s been great and it’s been awesome and there is a lot of pivoting that had to happen as I’m sure that people are recognizing from last year. Being able to do these virtual classes and my wife being around helping out as much as she can has been awesome. It’s a great way to keep things different and being inside for the past year!

AM: It’s been a long 18 months!

CHEF EA: It has been yeah!

AM: You have 2 books coming out which is insane! Are you working on them now?

CHEF EA: You’re right it’s insane and I’m in the process of doing both of them and am writing them. It was a really smart idea when it was presented to me, but I’m feeling it now and it’s a lot of work. I’m glad I’m doing it this way so that I can get it out and it helps because I can piggyback off of one book to the next one. So the children’s book is somewhat feeding off the adult cookbook. So there are little gems in there and Easter eggs that you will see throughout. It tells the fictional story of a young kid in the inner city who is dealing with identity and food very much so like me growing up. So, I’m excited to share that story. For the adult cookbook, the contemporary one, there will be a huge spotlight on the traditional Ghanian and West African dishes and inspirations from modern times to the places that I have traveled to and what I have learned in between! I’m excited to present both books which will be out next year in Oct and I’m working on them now! For anybody that is writing a book, it’s quite a process so it won’t be out until next year, but I am in the thick of it right now!

AM: Do you have additional projects going on that you’re able to share as you're juggling quite a few.

CHEF EA: Yeah maybe I should slow down ha! But I am working with great organizations and great brands just like AYO and I’m really thankful for that. I have a little bit more TV in the future with Top Chef: Amateurs, the Discovery Network which I’m really proud of and the cookbooks. I’m taking a lot of time as a father and a husband is a title which is its own time and world as well. Hopefully when things kind of settle, I can get back into restaurant mode.

I helped open up a restaurant in Ghana last year which was an amazing experience. It’s been a busy few 18 months as you mentioned, but I like to stay busy and I’m really blessed to be in this position to do what I’m doing as I definitely dreamed about this. I want to take full advantage of this as much as I can.

AM: Why did you want to be involved in opening a restaurant concept in Ghana?

CHEF EA: Yeah definitely, a good friend of mine, who runs a hospitality business that is running the restaurant, East End Bistro in Accra the capital of Ghana in the Cantonments area, he and his partner have run a really successful bar called Bloom Bar. It’s probably one of the most successful bars in all of West Africa, they have expanded and they were looking to hop into the restaurant space. We had a relationship from the Bronx and he moved outand went to Ghana and started his dream with his hospitality venture. It was the perfect moment, I was available because I was not opening up a space here, so I left.

I went to Ghana and I was there for about 8 weeks from start to finish. We opened up, and did the training. I’m definitely open to extending my reach as much as I can not only to cooking in the continent of Africa but also to anywhere that is open to good food.

AM: What do you want your legacy to be in terms of the impact that you created?

CHEF EA: Wow, I’ve never been asked that. I think it’s reputation, being a good person is #1 and something that I should always strive to be regardless of my profession or what I do in my life. I want to make people feel good and decent. That is my personal legacy. I think that career-wise, I just want to be a better chef every single day, every single year. I know that that sounds cliché but the better that I am, the better that I can be of service to people around me. Honing my skills and being the best chef that I can be, I will allow as an artist as it’s not up to me. It’s up to the masses to settle in on how impactful I have been when I pass or move on is. Hopefully, the cookbooks aid into a little of that legacy so to speak where I can have something that will be longstanding and will be around a lot longer then I will be physically. Kind of honing in and being better, will make me a happy person.

AM: How do you do take time for yourself?

CHEF EA: I am probably watching basketball when the season is on. I love watching basketball, sports, going to the gym and listening to music. Listening to music in the dark which I know sounds odd, is so peaceful to me. Listening to an album or two with dimmed lights. If I'm reading or working on something, I'm just jotting it down so that I can see. But I like some good music and some low lights which is probably the best way for me to wind down!

IG @ChefEricAdjepong

PHOTOS COURTESY | Chef Eric Adjepong

Read the JUL ISSUE #67 of Athleisure Mag and see Celebrating Flavors with Chef Eric Adjepong in mag.

9LIST STORI3S | CHEF BROOKE WILLIAMSON

Read the Dec Issue #60 of Athleisure Mag and see 9LIST STORI3S Chef Brooke Williamson in mag.

BINGELY BOOKS

THAT CHEESE PLATE WILL CHANGE YOUR LIFE

The Dial Press

Marissa Mullen

One of our favorite Instagram accounts to follow is @CheeseByNumbers which walks you through how to create stellar cheese plates through videos that lay out what you need for your desired look. Being that we can never get enough cheese, we were very excited to hear about Marissa Mullen's new book that is the next coffee table book that we will actually enjoy doing as we have time on our hands!

What we love about her approach is that she breaks down the cheese plate by laying out what you need in terms of the cheese, meat, produce, dips, crunch and garnish.

It's a great way to get creative and will change all of your future gatherings as well as create at home Instagram worthy moments! You can also enhance it by adding your favorite beverages to make it an occasion whether it's watching a movie, having a friend swing by or to do the ultimate self-care solo!

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CAMINO WINDS

Doubleday

John Grisham

We have been fans of John Grisham since his first novel, A Time to Kill. His ability to take legal situations and make them into gripping thrillers that also became movies includes: The Firm, The Client and more, means that we know when he releases another book, we need to get on it!

Camino Winds takes place at Camino Island, Florida. Bruce's Cable Bay Books is preparing for bestselling author Mercer Mann. In addition to this arrival, Hurrican Leo decides to also head to the island. As the governor decrees a mandatory evacuation and residents board their homes and head to the mainland, Bruce decides to ride out the storm.

We're introduced to an eclectic assortment of mystery and crime authors - some which are felons who discover that Nelson Kerr, a friend of Bruce's and an author of thrillers has been murdered! Who would want him killed?

As officials are focused on the storm and its aftermath, this assembled group decides that they will solve the murder on their own. They all learn that the plot twists are even more dangerous than his novels.

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BUTTERMILK KITCHEN

Gibbs Smith

Suzanne Vizethann

This cookbook has 100 farm-to-table redefined breakfast, brunch, lunch, and dinner recipes with a modern Southern sensibility. Recipes utilize traditional cooking techniques, healthier comfort foods and farm-fresh ingredients, regional favorites, as well as pantry and refrigerator staples like granola, preserves, pickles, pastry recipes, beverages, vegan, vegetarian options a leftovers chapter and other condiments.

Suzanne trained in several kitchens with “Top Chef” winner Richard Blais. She won the Chopped competition on the Food Network competition show, owned the small restaurant The Hungry Peach, and now is the chef and owner of the award-winning Buttermilk Kitchen.

Read the May Issue of Athleisure Mag and see Bingely Books in mag.

ATHLEISURE KITCHEN WITH GAIL SIMMONS

Earlier this month, we had the honor of sitting down with one of our culinary faves at NYC's The Kitchen Table in NoLita with Gail Simmons. In addition to her role at Food & Wine Magazine, she is also known as a judge on BRAVO's Top Chef. We talked with Gail about her journey in food journalism, the importance of working throughout the food industry to gain invaluable knowledge of professional kitchens, Top Chef history, food diversity, how she maintains calm when planning for guest arrivals for food celebrations, key ingredients in her kitchen this Spring, where we can find her shopping in Brooklyn and more!

ATHLEISURE MAG: So tell us about your background and how you came to work in food journalism?

GAIL SIMMONS: It’s sort of a long story and I have always started with a love for food. I graduated from college and didn’t know what I wanted to do with my career and everyone else seemed to know what they wanted to do with their degree out of college. All I knew was that I loved to cook and I loved to write. But back then, that wasn’t necessarily a one plus one equals two situation. People were just starting to cover the food world. The term food media back then just meant writing for a handful of magazines or a couple pages of newspapers and there wasn’t the kinds of opportunities that they are now. But I knew that cooking was my passion and so I got a job first as an intern in a magazine and as an Editorial Assistant in a newspaper as sort of a lifestyle food and travel section. I realized that in working everyday around all of these different subjects that food is really what I am more interested in. Then I was given this really great piece of advice that anyone can write as you can practice on your own and that’s what you have editors for, but if you want to differentiate yourself and really make a mark in the food world then you really need to understand the professional kitchen and learn to cook.

So I picked up, packed up and moved to NYC and went to culinary school and from there I worked in a few really tough, but incredible professional kitchens as a line cook and always with an agenda that I wanted to write about it and knowing that I never wanted to be a chef in a kitchen full time. When the time was right and I had a lot of experience and felt that I really understood how to cook well properly with a good foundation, I moved back into writing first with Vogue Magazine as an Assistant to the Food Writer and then for a chef doing events, marketing and PR all sort of learning around the events of the restaurant industry in every different aspect of what it takes to work in the food industry. About 15 years ago, I landed at Food and Wine Magazine and I’ve sort of been there ever since.

AM: That is a journey and what was the moment while you were on this food journalism track that you realized that you wanted to enhance your brand and make that jump into TV as well?

GS: I didn’t actually. I never ever consciously thought, I want to enhance my brand as a personality – the word brand, was never in my language or in my purview. I never thought about going on to television it was always about writing and publishing for me back then – 14 years ago. I did a little bit of food television in my early days on behalf of Food & Wine because often morning shows would need someone to talk about recipes, wine trends from the magazine or what we were doing for our spring issue ,so I was the one that would often go on because I had the cooking and marketing background to go on and be able to do cooking demos and to talk with the anchors and the hosts. So that sort of became what I did for the magazine and about a year into my job at Food & Wine, BRAVO came to Food & Wine with this idea of a reality show about the lives of professional chefs and they wanted to call it Top Chef and they wanted to partner with Food & Wine to teach them about the world of food and cooking and in exchange, they would put one of their editors on the judges panel and so they screen tested me and asked me to do it and I have been doing it ever since. I never meant to do it, I never sought it out, but we also certainly never knew that it was going to be a hit show and that it would last this long. We’re going into our 17th season and it doesn’t seem like it is going to be slowing down.

AM: We love your authenticity and in doing the research to chat with you, it was amazing to see how many areas of this industry that you have touched to immerse yourself in this space. Clearly this is why you can speak about so many aspects of it due to your knowledge.

GS: For me, everything I did up until now, and what I continue to do, feeds into my experience and my knowledge. I don’t think that I could have ever gotten the job on television had I not done all of those things. I think that being able to speak to the real life of professional kitchens, which is what our show is about – we want to speak fairly and honestly in a constructive way and understand the work that chefs do. I think that you need to have a working knowledge of that to come across to your audience not only as authentic, but in a way that the audience of a show can identify with you because the audience can’t taste the food. You really become the taste buds for your viewers and I think that all of the work that I have done and before leading up to Top Chef helped prepare me.

AM: What led to you creating cookbooks and what is that process like for you when you’re making them?

GS: I think that these days, cookbooks for me was a very natural offshoot for everything that I do and finding a place where all of my favorite recipes could live that shaped me and make me who I am and recipes that I have learned and brought home from my travels that have become staples in my household and I wanted to just share those with everybody because I am asked for them so often. It was a great opportunity to put them in one place.

The process was rigorous. It took me 2 years to write my most recent book. 2 years is sort of par for the course and sometimes it can take many, many more. From conception to publication, so it was an all encompassing process. It was so much work in every aspect – testing, developing, testing, rewriting the recipes, editing etc. Writing all the head notes, the introduction, making sure that they are accurate having someone else retest for that accuracy. I really wanted to make sure that every recipe in the book not only sounded delicious, but was absolutely attainable for everyone to make at home.

AM: That’s intense. Going back to Top Chef, we have had the pleasure of interviewing Chef Brooke Williamson and Chef Richard Blais previously in Athleisure Mag as well as on Athleisure Studio’s podcast network show – Athleisure Kitchen. What is it like for you as a judge to be on Top Chef? What is the process like for you and how do you get yourself prepared for those moments that are taking place?

GS: I mean we have been making this show for so long that we have gotten it down to a science. It’s a great process though as we have a great crew that has worked with us for so many years and everyone really understands what every episode takes. So we’re a pretty fine tuned machine. I would say that the most important part of what I do is balancing - being constructive and fair with the challenge that is being presented every episode and making sure that I am speaking to that challenge and what all the different chefs that are doing. The great thing about the show is that we travel to a different city every single season so I always do a little research about the place because the location is going to inform so much about the cooking, the ingredients and the history. You know, the history of Charleston is going to be different then the history of Boston which is going to be very different than the history of Kentucky or California. I think it really plays a role and is what differentiates our show from all others.

AM: It’s also so inclusive to food diversity from a geographical standpoint. This season’s Top Chef was in Kentucky and one of our Co-Founders is from Indiana and many of the recipes that were made this season were also indicative of areas she grew up in and which allows audiences to connect from that standpoint as well.

GS: Exactly there is a lot of food overlap and that is what makes our show so fun. You don’t have to be a great cook to identify with loving food or understanding the history of this country. Food plays such a great role in that and in our families in the way that we eat, the way that we go out, the way that we celebrate and we try to stay true to the locations that we go to.

AM: How would you define, your style of cooking?

GS: I think my cooking is spontaneous and changes with a season. I’m a mom and I think my food has changed a lot since I became a mother. I want flavor and I want it to be healthy and easy to make because I don’t want to give people recipes that will take them 3 days in the kitchen and I certainly don’t have time to dedicate that. So my style really calls from all of my travel experience and my childhood which has a lot of influences. People always ask me, “what’s your favorite thing to cook?” I never have one favorite thing, it always depends on the time of year, where I traveled to last, the ingredients that I am most excited about and then ways that I go about organizing them and being the most efficient in the kitchen to get the most flavor by doing the least to the great quality of food that I have.

AM: Because you have done so much in the food industry, are there other projects that you would love to be a part of that you have yet to tackle – but would want to?

GS: I think there are so many things. There is so much travel that I want to do and I think that giving back to the community that helped me for so long is really important to me and there are so many ways to do that right now. Cooking is such a life skill, so not only does it nourish people, but it teaches people to translate that skill into a job anywhere where they are. Certainly, there are so many things where food applies to our lives, whether it’s politics or math and science. Teaching my child to cook, you become some conscious of that and so just teaching is always in the background for me, whether it’s through books or in television championing my industry, and giving back to my community through all of these different channels is always top of mind and there are always more things to be done.

AM: With Spring being here finally as we see the leaves on the trees – there are so many Spring holidays coming up and reasons to just come together just because. What are some trends taking place in the kitchen that we can incorporate right now into our dishes just to change things up?

GS: I think that Spring is just the most exciting moment in the year because we have all just been in hibernation for so long and I got real cozy with lots of soups and stews over the winter but I am ready for bright new ingredients. I am really excited about bringing all of those fresh herbs, fresh flavors, different fruits and vegetables into my diet that I haven’t been able to get all winter long. But I also want to be efficient with what I am cooking and because there are holidays in the Spring where you are cooking for a crowd often of all ages with family and friends with Easter and Passover – you really want to optimize your time in the kitchen. My entertaining strategies are always about finding recipes that you can be organized with and prepare as much as possible with in advance, so that when guests do arrive you’re just doing the minimal to get food on the table so that you can spend time with them.

AM: People come by unexpectedly sometimes. What do you suggest that we should always have in our fridges so that we can ensure that we are always ready as sometimes you never know when Auntie May comes by!

GS: Yes and there’s nothing to eat – it’s true! I mean I think with a few simple ingredients, whether it’s breakfast, lunch or dinner, there are ways to use them so that you’re picking ingredients that are versatile. A few products that I love are having lots of fresh herbs in my fridge and lots of citrus as they can be added to lots of things from pasta to cottage cheese. They can be turned into so many things in so many different ways. Or even eggs that they can go on top of. I love keeping good quality dairy products as they are always in my fridge. As I said, herbs and citrus, cheese, eggs, and then as much fresh ingredients as possible. So if you have salad greens or you have a few key bowls of berries, you can make 100 different things. Breakfast for example, is a time where I feel that people run out of ideas. There are a ton of things going on in the morning or if you’re entertaining in the morning there is a lot you have to do so quickly. If you have people over for brunch for Easter for example, if you can think a little ahead of time – you can make a really beautiful statement with minimal work. One thing that I always advocate is big batch cooking. I love making granola for example and I make it a week in advance in a big batch that I can eat throughout the week and I can have it as my go-to to put on top of things in the morning. Or just eat it as a handful to grab and go as a snack. When you have granola and some fresh berries, granola in the fridge and cottage cheese, then there you have the perfect protein packed, versatile and easy breakfast parfait that looks great and beautiful for everyone.

AM: When you are planning for 8-10 people that you know are coming for a dinner party, people get overwhelmed with the idea of tackling this – what do you do?

GS: I always make sure that I make my list and be organized. I can never underestimate how important that, is especially when you have guests arriving. Try not to do too many things and remember that you can ask for help. I think that people forget to do that. If I’m having people over, I want to think 2 days out about what I can do and then 1 day out, what I can do. Sometimes that feels daunting – no one has 3 days to make a meal, but I’m not talking about major cooking. Just marinating your meat in the morning so that 8 hours later when you cook it, it has all that flavor that is already done. That’s just 20 minutes in the morning and then you’re ready to cook as soon as guests arrive and it’s the same when you’re making your dressings in advance if you’re making a salad. I love making bowls – grain bowls for example, so doing things like making the dressing in advance, washing the lettuce, if I’m using quinoa or another grain like that – cooking it in advance really takes 15 minutes and then it’s cooled and ready to go and it’s in your fridge and all you’re doing is really assembly.

AM: What are 3 ingredients that you always have in your kitchen that are really good for versatile dishes?

GS: I would say that right now it’s fresh herbs, lemons because I use every part of the lemon from the juice to the zest and Hood Cottage Cheese because I feel it is the most versatile dairy product that I have that everyone loves and you can do so many things with it.

AM: Do you have some recipes for those of us that are busy and running around that are easy to satisfy and easy to make as well?

GS: One recipe that is my go to because it’s great for lunch, it’s great for a snack and it can feed a crowd and it’s easy to batch it up for 10 people or to just have a personal bowl of when I need something that is healthy and really satisfying – I make a really delicious Mango Avocado Salsa. Lots of lemons, lots of lime juice and lime zest and fresh cilantro tossed with fresh mango and avocado and I put it on a base of Hood Cottage Cheese with Black Pepper in a bowl. My little trick is I always make a little well in the center of the cottage cheese using the back of my spoon and I pile all the salsa right in the middle so that when you’re dipping you’re getting a little of both and you’re not searching for one ingredient or the other. I find that it’s a great after school snack for my kids, it’s a great appetizer for a dinner party or the perfect quick lunch for me on the go and it really doesn’t require many ingredients.

I talked with you about the grain bowl which is another one to make in advance and then the granola that I make all the time for breakfast for parfaits. Because if you have some fresh wash berries in the fridge, you can have your granola that you made before and all you have to do is layer it on together.

AM: Are there other ways that cottage cheese can be used beyond what someone would think is their “traditional” use?

GS: I think that cottage cheese is having this renaissance moment because people are rediscovering it from their childhood. First of all, it’s packed with protein which is a bonus, it can be used the same way that you use other dairy products. I love it in smoothies, I can use it in place of ricotta for pasta and lasagna. My kids love it and my little baby loves it for breakfast in the morning. It has texture and a rich creaminess and it's a great item to have around.

AM: You’re based here in NYC, where can we find you working out, grabbing a meal/cocktail and shopping?

GS: In NY the options are endless and I live in Brooklyn – I love my neighborhood. It’s a quiet treelined neighborhood in Brooklyn. There’s a lot of great places to eat nowadays. I’m really obsessed with eating at a lot of places with fresh little small plates and a glass of wine so there’s a great wine bar close to me called June that I love and another wine bar with great food called Frank’s Wine Bar. When I’m in downtown NY, where we are today in NoLita – I love eating at a little Middle Eastern spot that has really fresh fast casual food called In the Dez, it’s delicious and right up the street. That’s where you can see me grabbing food.

Working out - now that the nice weather is out, I can pick up running again. I love running, but I don’t like running indoors so winter is kind of out for me and I take a break from running. But I live near the Brooklyn Promenade so running from my house to the Brooklyn Bridge is sort of my go to run when the weather is nice. If not, then I’m a spinner so you can catch me at SoulCycle.

And shopping – what kind of shopping?

AM: Well whatever, whether it’s for clothes or food – it’s so open!

GS: I mean, that’s a tough one! Shopping – I’m shopping for lots of things all the time! Let’s see, I love Veronica Beard for clothes, she’s a great designer that I wear a lot from these days. For food, what I love about my Brooklyn neighborhood is that it’s so old school in that instead of going to big huge grocery stores, there are small shops so I have my local butcher that I love, there is an amazing Middle Eastern store that I get all of my spices and things like pita and fresh bread and things like that. I’m at the regular grocery store buying all of my pantry items too.

AM: Your makeup is always great and you have great skin. As someone who travels a lot, what are 3 skincare products that you use?

GS: I have really dry skin so traveling definitely takes a toll. But I am also someone that doesn’t use 50 products a day because I’m someone that has to get up and go and I am always in a rush. So 3 products that I love my under eye I believe in helping as much as possible because tired is real. I’m a big fan of Drunk Elephant Vitamin C under eye cream that I use all of the time. There is a really beautiful store here in NYC and there is another in Boston and in a few other locations possible in DC, and It’s called Follain that has the most non toxic products from body to face to make up and hair products that are not only good for the planet, but with ingredients that are pure and all natural – so I use a lot of their products. I love Naturopathica skin care. I use a bunch of their products – I love their Daily Moisturizer and there’s this Body Balm that I absolutely love OSEA. They carry it at Follain so I get it there, but I initially got it as a gift and I’m obsessed with it. I love the smell, it’s rich and luxurious and really a great natural and beautiful skincare product for your whole body.

AM: You’re very busy. How do you take time for yourself to just recharge and disconnect?

GS: It’s a hard thing to do and it requires actual carve out time on the calendar for sure. Working out and clearing my brain is really important. I have to force myself to do it, but for me, it’s not about losing weight as obviously staying healthy is important. It’s about clearing my head and destressing because I know I will feel better at the end of the day if I can. I love that I live in NYC and I don’t have a car and that I can walk everywhere as I find that therapeutic. Cooking is also something that lets me relax at the end of the day. There is nothing that I like more than anything at the end of the day, relaxing with friends where I can sit around the table and I can cook for them and destress and really connect with the people that I love the most and that to me is taking a great time for myself. Once or twice a year, I like a really good massage and date night with my husband is also nice every once in awhile! We forget to do it, but when we do it’s always important.

IG @GailSimmonsEats

You can hear this interview with Gail Simmons May 3rd on our show, Athleisure Kitchen, which is a part of Athleisure Studio, our multi-media podcast network! You can hear it on Spotify, Apple Podcasts, Google Podcasts and wherever you enjoy listening to your favorite podcast shows.

Read Athleisure Mag’s April Issue and see Athleisure Kitchen with Gail Simmons in mag.

S1. E3. | ATHLEISURE KITCHEN WITH FOOD & WINE MAGAZINE + TOP CHEF JUDGE GAIL SIMMONS

On today’s Athleisure Kitchen, we head downtown in New York’s NoLita neighborhood to The Kitchen Table to sit down with Food & Wine as well as Top Chef judge, Gail Simmons. We talk about her food journey and the array of jobs that she took on in professional kitchens to understand the industry in order to be an effective food journalist. In addition, we talk about her unexpected transition into being a TV personality, how it’s like to prepare for being on the show as well as what’s currently in her kitchen as we continue through the Spring in making new dishes, welcoming guests into our homes for Spring celebrations and what key ingredients are in her kitchen for this time of year!

Check out the latest issue of Athleisure Studio for additional episodes.

S1. Ep 1. | Athleisure Kitchen with Chef Brooke Williamson

The latest episode of Athleisure Studio’s culinary show, Athleisure Kitchen just dropped today with Chef Brooke Williamson.

When it comes to culinary competition shows, BRAVO’s Top Chef is one of our favorites. We enjoy the quick fire challenges, restaurant wars and watching competitors navigate across the show. We also like finding out about their restaurants and often seeing them re-appear on future seasons or other shows. On season 10, we were introduced to Chef Brooke Williamson, who came in second only to come back in season 14 - to win it all! In addition to these accolades, she is the Co-Owner and Co-Chef at The Tripel, Playa Provisions, Hudson House Bar, Da Kikokiko, Small Batch Icecream and Triplikit in Southern California. We find out more about her creativity, how she got into the industry, how she keeps fit and it all together.

SEASONALITY AND LOCALITY WITH CHEF BROOKE WILLIAMSON

Hands down, BRAVO's Top Chef is one of our favorite culinary competition shows. In addition to seeing talented chefs come up with creations on the fly, Restaurant Wars and cities being showcased - it's being introduced to chefs and their restaurants that we are constantly making a note to visit when we are in the midst of our travels. We have quite a list of our favorites that we have enjoyed seeing at Cochon555, culinary events, and of course interviewing as well in Athleisure Mag. This month, we chatted with Chef Brooke Williamson who was second runner up on Season 10 of the show and won it all when she came back for Season 14, we talked with her about her start in the industry, being the youngest chef to cook at the James Beard House, being a Restaurateur of a collection of restaurants and more!

ATHLEISURE MAG: What was the moment that you realized that you wanted to be a chef?

CHEF BROOKE WILLIAMSON: I don’t really remember that moment because I was so young and I was probably 6 or 7 years old when I realized that I wanted to be a chef. Then it became a thing that I just worked towards during my whole childhood so I don’t have one defining moment – it was just something that I knew I always wanted to do.

AM: Where did you train and what were restaurants that you worked at starting prior to the first restaurant that you opened?

CHEF BW: Well, I didn’t go to formal culinary school, I did take some cooking classes in my teens at a little cooking school called Epicurean but otherwise it was all restaurant training. My first kind of formal culinary job was at Phoenix at the Argyle Hotel under Ken Frank on Sunset and then I was there for about a year and a half and moved onto Michael’s in Santa Monica and moved up to Sous Chef like within a year so it all happened very quickly within a year. But I think that personally it’s because I I had been cooking my entire life.

AM: How do you define your style of cooking?

CHEF BW: I don’t really – my husband, Nick Roberts and I have several different restaurants and they are all very different from one another. I would say that the one constant throughout is seasonality and locality. I would say that we try to cook with seasonal, local ingredients as much as possible. I think that with both of us being native Californians we just naturally gravitate towards a lot of produce and just kind of work from there. All of our restaurants are very different just conceptually so I don’t have a definitive answer for that.

AM: It’s amazing that at the age of 22, you were the youngest chef to cook at the James Beard House, what do you remember preparing for that to take on such a big task?

CHEF BW: I think that at that age, I kind of didn’t know the magnitude of what I was doing which may have helped me with my composure. I knew what the James Beard House was and what an honor it was, but I didn’t understand the magnitude of what it was.

AM: When you opened your first restaurant, what is the first takeaway that you took from it that you learned from that and how did it inform how you went about opening and managing your future ones?

CHEF BW: Well my husband and I opened it when we were very young. We were chefs, we were not restaurateurs. We didn’t know what the difference was and we learned very quickly that we went into a space that we didn’t do a ton of research on the lease or the history of the location. I think what we took out of that was probably the most expensive culinary education that I could have had! That’s what I consider it – your first failed restaurant is such a learning experience and I’m so glad that it happened the way it did and I had something to fall back on by the time we closed the doors, but I can’t even count on 2 hands the number of takeaways from that. I just became more business savvy and understood how important the business side of a restaurant was.

AM: Can you tell us about each of your restaurants because they have a different feel to them – so walk us through the worlds of your restaurants!

CHEF BW: So the oldest restaurant which is currently open is Hudson House which has been around for 10 years and has morphed a lot since we have first opened it. It is still this warm gastropub kind of feeling. It’s sort of the first gastropub in the Redondo area of its kind and it’s changed a lot. It’s matured a bit as we just did a facelift on it so it looks more mature and more modern than it ever has. The menu has changed a lot and it still has that neighborhood feel to it. Then, The Tripel opened 2 years after that which is kind of a craft beer bar with upscale bar food. We have a couple of signature burgers which is what we are known for at The Tripel. Then we have Playa Provisions which is just down the street from that which is a 4-in-1-concept, we have a whiskey bar, a sit down seafood restaurant, a café that serves pastries and coffee in the morning through lunch, and then an icecream counter where we make all of our own icecream in nostalgic flavors. Then in Playa Vista, we have Da Kikokiko which is a fast casual Hawaiian concept – we serve mainly poke bowls, musubi and shaved ice and Dole whip as well. We have an icecream shop in Mar Vista which is a bit of an offshoot of Small Batch Ice Cream which is in Playa Provisions. We also have a retail store called Tripli-Kit as well that is specialty kitchen related goods.

AM: Do you think that you will open additional restaurants and concepts in California and also do you think that you will open up in other cities down the road?

CHEF BW: I would say if history tells correctly, we will probably continue in California. We do have this tendency to remain very local because my husband and I are very hands on and I like to be able to visit every place within a day if I need to or to get anywhere where I need to be or if I have to be. I’m kind of a control freak that way – I wouldn’t rule out opening a place out of state, but if we were to do something that wasn’t hyperlocal, then it would be an extension of something that we already have. That way we would feel that we would have control over from afar as well.

AM: Seeing that you and your husband are both chefs and restaurateurs and run your business together – how do you maintain how you work with one another as business partners as well as to maintain your coupleship?

CHEF BW: It’s the only way we have ever known each other. We met each other in the kitchen many years ago so it feels very natural to be in business together which is a struggle for a lot of couples that didn’t start out that way, I think. We know each other in a business sense very well. The hardest thing is juggling the parenting with the business. We want to stay active and engaged as parents as we juggle our busy days with the restaurants and with what we do. It’s really been the hardest part but we have somehow managed to make it work. We’re very fortunate that we have one another that we can kind of play off of and understand each other’s lives and the fact that we don’t want someone else raising our child. That mindset about what we want our lives to be is really helpful.

AM: What are 3 signature dishes that if you had to select them from across your restaurants – what should we try?

CHEF BW: Well, Hudson House we just completely redid our menu and in 10 years we just shifted things to a slightly overall Asian feel. There is a lot of Asian influence but it stil feels like a gastro pub menu. There are a couple of items that we will never be able to get rid of so we put it on a secret menu as we knew a lot of people would be mad with us if we didn’t still offer it. The Hudson Pretzel Burger and we do these Brown Sugar Pork Ribs which people go crazy for.

At Playa Provisions, I would say the Lobster Roll is something that we are pretty known for. The Crab Claw Pots, which is a snow crab claw with a crab cake at the end of it and then the whole thing is fried. That has become a signature staple as well as our specialty pastries. We do a Unicorn Cake it’s a special order. It’s a rainbow sort of pastel layer cake that is decorated like a unicorn and is filled with sprinkles which we sell a couple a week.

At The Tripel, I would definitely say that The Tripel Burger is a go to staple that we are known for on that menu. It’s duck confit, ground pork and beef with truffle cheese and apricot jam on an onion brioche bun.

At Da Kikokiko the spicy tuna bowl and the spam musubi, although we do a really good salmon musubi which sells almost as well, and of course the shaved ice. People come in just for the shaved ice.

I would say that our signature staple flavor that we have over at Small Batch, which is also my son’s favorite, is Mint Oreo or Chocolate Malted Crunch which is kind of a play on the old thrifty Junior flavor.

AM: You were asked to collaborate with a brewery to create Girl Grey. Where did this idea come from by having these interesting flavors of the Belgian style ale, the almonds and earl grey tea to come together?

CHEF BW: I knew I wanted to do a Belgian Tripel style of beer as it is my favorite style of beer and it is also why the restaurant is spelled T-r-i-p-e-l in the style of this Belgian beer. So it felt like it made sense to do a Belgian Tripel beer and then I used my chef brain in the sense that I thought about flavors that naturally went well with a higher alcohol creamy aged ale. There were probably 7 different flavor ideas and combinations that were on the table. That’s the one that really stuck and we made a sample of it, tasted it and that is the one that we went with.

AM: Is it still available?

CHEF BW: It was a one time release so I’m sure that there is some stashed away, but I don’t know if it is still purchasable from the brewery.

AM: We know you also did a sour beer with them, do you see yourself doing collaborations like this?

CHEF BW: I would totally be up for it! I felt like it was a one time collaboration that they were looking to do, but if they came back to me, and were interested in doing another flavor with me – I would totally be down to do it.

AM: So what led to you to the decisions that brought you to Top Chef for Season 10 and after having all of the experience from that season, what made you say that you would come back for Season 14 where you ultimately won that one?

CHEF BW: Well the first time it was a really difficult decision. I had a 4 year old at the time and I had turned it down several years before and then finally said yes after seeing what it had done for the previous chefs, that the platform creates for chefs who do well on it. I felt it was a personal challenge to do something that was out of my comfort zone for myself, but I also felt that now more than ever – the restaurant business is a difficult business and I felt like anything that you can continue to do to stay relevant and to let people know that you are out there and waiting for them to recognize you is worth doing! Of course, you don’t know how you are going to do or come off when you do something like that, but I felt that I was relatively unconcerned with my personality coming off in a terrible way so it was more of a personal challenge to see where we could take this.

AM: For season 14 was it more of a nobrainer?

CHEF BW: No it wasn’t because I felt like, what were the chances that I could do better than second place? On a personal note, it was a much more difficult decision. Professionally it was more of a no brainer. I saw first hand what it did for my business and what it did for me. But personally, the thought of going back and being eliminated first, second, third or anything less than winning would have been a total disappointment to me. So I kind of went into it with that mentality which helps and hurts in several ways.

AM: In terms of your Top Chef squad we see you with Richard Blais on the show and we see you with other chefs from the show for your appearances etc. When you are not in those areas, who from the show do you hang out with?

CHEF BW: I feel like I made a lot of really good friends from the show. They’re people that I would consider closer personal friends that I made and keep contact with on a very regular basis. Kristen Kish is one of my very best friends that I stay in touch with, Casey Thompson is one of my closest friends and I have a plethora of other people – I’m good friends with Shirley Chung, Kelvin Gillepsie - I could go down a list of people that I have kept in touch with on a regular basis and I would say a handful of people I stay in really close contact with and consider them my closest friends.

AM: We know that you have done a lot of TV from Top Chef, MTV’s House of Food, and Esquire Network's Knife Fight – what are upcoming shows that we can expect to see you on?

CHEF BW: I haven’t done a ton of shooting lately. I did an episode of Top Chef recently that just aired that I judged.

AM: We loved seeing you on there with your Christmas Sweater – so cute.

CHEF BW: Haha yeah my Ugly Christmas Sweater.

AM: You have so many accolades under your belt from being a chef, restaurateur, whisky aficionado, beer creator – what else is on your list that you want to add to that you have yet to tackle??

CHEF BW: Not really, there are areas that I feel like I want to do better in. I would say that the way I feel about my life and career is that I have done a lot of things pretty well. I would love to say that I do more things very well. I’m kind of at a point right now where I don’t have to do more stuff to do more stuff. I want to make sure that what I am doing is really quality. I don’t feel like I need to expand my horizons. I want to make the restaurants that I have open are doing the best that they can and that the people that come in are having great experiences as often as possible. I want to be more present in my restaurants, my life and as a parent. I don’t feel like I need to branch – I feel like I need to branch in.

AM: That’s a good one. I feel like a lot of times we do bite off so many things and branching in is a good thing.

CHEF BW: Totally, I mean – when it comes to my health and mental, physical, wellness, my parenting and my friendships and that there have been things that have suffered – not dramatically because I have been stretched too thin and I just want to do everything a little better.

AM: We know that you are an avid SoulCycler and you do fitness and various workouts – why is this so important to you to have this as a part of your lifestyle?

CHEF BW: One because I feel like I physically need to maintain my health in order to live the lifestyle that I live and to do the things that I do. The travel takes a lot out of me when I do the appearances, dinners and stuff like that. I’m not a great traveler so just maintaining that and some sanity is really due to my exercise regimen and I can really feel it when I don’t exercise and I don’t get that energy out in the right way – I feel like my life suffers. Even from an energy standpoint to maintain the energy to do it all. I feel like it’s so important to maintain sanity.

AM: You recently cycled through Italy to tour their countryside as well as to enjoy the foods of the region. Did you have to train yourself to do that kind of cycling as it seemed like you were on your bike quite a bit to get everywhere!

CHEF BW: I think I had to train myself on how to be on a real road bike which is not a no brainer! It’s actually a scary piece of equipment and if you don’t use it properly, it can kill you. I felt that I needed to up my game on how to be on a real bicycle outside and not on a stationary bike like I was used to. It was also about sitting on a saddle for such a long period of time that’s really where I struggled the most sitting on those bike seats. It seems like it would be nothing when you’re talking about biking hundreds of miles – but it’s not nothing!

AM: How many hours were you on this bike without a rest?

CHEF BW: I mean, we would stop for coffee and when we needed to stop. But, we were with a group of people and I wasn’t going to be the reason why we were taking so long. Especially since I was technically helping to lead this trip. We would go for a couple of hours and stop for a cup of coffee and then go another couple of hours and stop for lunch and then it was a quick ride to whatever hotel we were staying at. The difference between a 45 mins or hour SoulCycle class and 5 hours in a bike seat is huge!

AM: Since you do travel so much, what are 3 must haves that you bring with you regardless of where you are traveling to?

CHEF BW: If I am taking a flight, I always have Flopsy my stuffed rabbit that I take with me that I have had since I was 4 in my carry on! If I get on a flight, I’m going to have Flopsy. I’m not religious at all but have a Saint Christopher that I travel with as well. Those are the kind of things that I don’t get on a plane without having those. The other thing is that I travel with snacks always. I’m always the one that travels with a ziplock gallon bag full of snacks because I feel like unnecessary travel hunger just adds to the stress of travel. I also hate having to grab a bag of Doritos because there isn’t a banana. I always have a little pot of lavender scented balm or something that smells good. Usually it’s lavender scented as I am a bit of a high anxiety person and smells really help me. I also love Dr. Pepper Lip Smacker Chapstick.

AM: We love the throw back!

CHEF BW: I actually mentioned that I had them and I couldn’t remember where I said it, but I couldn’t find them anywhere and Target stopped carrying them – specifically the Dr. Pepper flavor and Lip Smacker actually sent me a 6-pack where I am currently on the last stick.

AM: So where can we find you grabbing a meal outside of your restaurants, working out and doing a bit of shopping?

CHEF BW: Oh my gosh those are so different questions! Alright so, I don’t often grab a cocktail outside of my restaurant. I grew up in Los Angeles, I was a total bar hopper at 20/21 I was sitting at the Vermosa Bar sitting by myself just after work drinking a Johnnie Walker Black on the rocks on a school night – loving it. I feel like I got that out of my system and that I don’t need to go to bars just to go to bars anymore. I have a child that I appreciate putting to bed at night and I can have a really good cocktail at my own restaurant. I’m not a bar goer. When it comes to eating meals outside of my restaurant, we generally go ethnic. Generally Asian, we do a lot of sushi and go to Kanpai in Westchester a lot. We go to Aiara for Thai food a lot we go to ASAP Phorage for pho – so we do a lot of Asian food and we like to keep it local.

I definitely am a SoulCycler but every so many months I do this Boot Camp with Lacey Stone and I love her. She does a 2 week boot camp called Reboot which I am actually doing and it’s 2 weeks of no drinking, eating super clean and I prep all my own meals. I still go to my spin classes, but 3 days a week, I go to her Boot Camp in the morning and the next one will be at The Wall - so I’ll be there.

AM: We love The Wall.

CHEF BW: I’ve never been there.

AM: It will definitely be good to check it out.

CHEF BW: I like shopping online – I’m not a huge shopper. I don’t like to try things on. I do like to see things in per son. I don’t like to go on shopping excursions. When I see something that I like in a store, I often buy it on an impulse and hope it will fit as I don’t like returning things. I’m not a huge shopper so I actually prefer that when my conditioner is getting low, I like to go on Amazon and order it and would rather have Amazon deliveries every single day!

AM: It’s like Christmas every single day with a new box – but you know exactly what’s in there!

CHEF BW: It’s amazing. By the time I decide that I need to buy something, it always takes me a couple of days to get to whatever store it is anyway, so I can have it on my doorstep without having to go anywhere!

AM: How do you define your personal style in terms of what you wear when you go to work and what you wear when you’re going out with friends or for a date night?

CHEF BW: They are all very different from one another. I love fashion, I love clothes, I love shoes. I also am not someone who will make themselves look great every time they leave the house. I work out a lot. I wear a lot of workout clothes, but I also try not to make that my daily outfit and try not to fall back on that for my go to. I work out in work out clothes and try to care about what I look like when I am going out someplace else. I love to be comfortable. I love overalls, love jumpers and am a big fan of being comfortable and also having a cute outfit on. I do love getting dressed up and am the first person to say that I am going out to dinner to a nice restaurant and that I am excited to put on a pair of heels and a dress, especially because my everyday life means I’m dressing down in jeans, a button down flannel or long sleeve shirt. So when I get dressed up,

I love getting dressed up.

AM: I can only imagine how busy you are. What’s your morning routine like to get to your restaurant?

CHEF BW: I’m very fortunate that in a sense, my husband is a morning person because I am not! So on a weekday, my alarm goes off at 6:20am or 6:18am don’t ask. I start by complaining that I have to get up and my son will come one eyed down the hallway into our bathroom because he is not a morning person either and he found that his morning routine needs to include a shower. My husband will get up and make coffee and usually that’s how I am able to get out of bed because he makes me coffee. Then I am a workout first kind of person. If it is my turn to take my son to school then I will take him and head straight to a SoulCycle class which depends on whether I am in a bootcamp or not. If my husband takes him, he goes to a trainer on Tuesdays and Thursdays, so he can’t go to school before that so on Tuesday and Thursday, I can kind of take my time a little bit and go to whatever class I want to as opposed to the one that is closest to the school. I’m a take-a-class-kind-of person usually but if I can’t, I have a Peloton bike at home and if I can’t pull it together to take a class then I will take it from home. Or maybe I will go for a run if I am on a running kick which I haven’t been for a while. Then I shower and get as many things as I can get done so that depending on where I have to be and when – before one of us has to be home to pick up our son from school.

AM: How do you take time for yourself with such a schedule that you have?

CHEF BW: I consider that when I workout, that that is time for myself and that I don't know if everyone considers it that. Working out is me taking care of myself and working out to keep myself sane. So me scheduling a workout into my day is really my way of taking care myself.

IG @ChefBrookeW

PHOTOS COURTESY | Chef Brooke Williamson | LEFT IMAGE courtesy of TOP CHEF -- "Naughty and Nice" Episode 1603 -- Pictured: (l-r) Richard Blais, Brooke Williamson, Padma Lakshmi -- (Photo by: Michael Hickey/Bravo)

Make sure to follow our new multimedia podcast network, Athleisure Studio and specifically our show, Athleisure Kitchen. You can get the latest episodes when they drop by following and listening to us on your preferred listening platform (Spotify, Apple Podcast, Google Play, Stitcher, etc). You can hear the full interview with Chef Brooke Williamson on Athleisure Kitchen when it drops in Feb.

Read more from the Jan Issue of Athleisure Mag and see Seasonality and Locality with Chef Brooke Williamson in mag.

COCHON555 2018

Catch up on last year's Cochon555 2017 which we were proud media sponsors of

For the second year in a row, Athleisure Mag is honored to have been the media sponsors of Cochon555 when it arrived in NYC earlier this month! This fun competition pairs 5 chefs x 5 heritage pig farmers x 5 wineries/cocktails to create a series of dishes for attendees to enjoy.
In addition to NYC, there are a number of other cities to participate and when the chef is crowned, they represent their city in the ultimate showdown!

We chatted with one of the participating chefs, Chef Fabian Gallardo of La Esquina. We wanted to know why he participated this year, the importance of Cochon555 and of course to get the scoop on his eateries.

ATHLEISURE MAG: What are some of your favorite things about this competitive event?

CHEF FABIAN GALLARDO: I like that it helps farmers promote their amazing product.

AM: Do you regularly compete in food competitions?

CFG: Yes, Dan's Montaco, Cochon555, LA Food and Wine - that's not a competition event, but it's a lot of fun.

AM: For Cochon555, how did you decide what to prepare and what strategy goes into making these selections for New Pork City?

CFG: I utilize as much as I could to use all of the pork. I like to bring the pork's natural flavors.

AM: How important are competitive events such as Cochon555 and accompanying charities such as Piggy Bank for the culinary community and heritage breed pigs?

CFG: It's really important because as chefs, we can be ambassadors and promoters of heritage breed pigs. Great quality translates on a great final product.

AM: Do you have any personal messages about sourcing foods and products responsibly?

CFG: If you source the food from the farmer or breeder, they will help you out by giving you tips on what is becoming on season or what is on point at their farms.

AM: What inspired you to become a chef?

CFG: I like to learn about different cultures through their food.

AM: We've seen La Esquina's numerous locations as we're always looking for great places to get a taco! Are there any off-menu secrets our readers would love to know about?

CFG: We keep some specials at the brasserie, but the one that you should get off the menu is the Cochinita Pibil.

AM: What was the inspiration behind creating La Esquina and should we keep our eye open for additional locations?

CFG: The inspiration behind La Esquina was Urban Mexican Street Food. Whilst Mexico is very often associated with beautiful beaches, stunning views of paradise and tropical vibes, there is
that other side of Mexico, the grungy rock and roll Mexico City. No sombreros or gabanes here! Just pure leather and electric guitar, but with a Mexican twist. La Esquina has opened up two
new locations in just under a year and a half and there's no stopping us. Stay tuned!

But I think that Chicago is one of the greatest cities in the world. We have world class museums, the lakefront is spectacular and we live across the street from one of the greatest beaches that you could ask for – 6 months a year and then food! We own a handful of restaurants there.

“Our flagship location is made up of several different restaurants. Our famous store front is a Mexico City style taqueria, we have a sit down Cafe and the secret ;-) underground brasserie.”

— CHEF FABIAN GALLARDO

AM: What is the difference between the Flagship and the Taquerias?

CFG: Our flagship location is actually made up of several different restaurants. Our famous storefront is a Mexico City style taqueria, we have a sit down Cafe and the secret ;-) underground brasserie. The Taquerias around the city are outposts of our famous storefront. Midtown, Upper East Side and Brooklyn have a lot of the same delicious food; tacos, quesadillas, tortas and basic sides, but they have a more causal atmosphere, and they also have drink specials! The Cafe is the comfortable in between which contains a couple of more additions to the menu. The Brasserie is strictly fine dining, with a rustic and cozy feel. While it contains some of the items on the taqueria menu, there are slight alterations adding an extra touch to our most well known recipes. You are just going to have to try them all!

AM: What are some of your favorite things to eat and drink personally?

CFG: Tacos obviously! I love French food, Italian food, Thai food and Alta California Cuisine.

AM: Do you listen to music when cooking and hosting? What are some of your favorites on your playlist?

CFG: Yes! When I am prepping food, I enjoy listening to Sigur Ros and Bob Marley. While I entertain it's Rock & Roll, 60's, 70's and 80's.

AM: Who are some of the chefs and restaurant that have inspired you?

CFG: Chef Walter Manzke, he is my mentor. He gave me the opportunity to run one of his restaurants and I learned a lot from him. He will always push you to be better every day. Restaurants that inspired me are Republique, Carlos Salgado's Taco Maria (any Taco Lover
should go there), Rays Garcia's Broken Spanish and Jesse Gomez and Jose Acevedo's Mercado, Jeremy's Fox Rustic Canyon. There are some more, but I will list two pages haha.

AM: How do you give of your time? Do you have charities/philanthropies that you participate in?

CFG: We like to give back to the community and we try to do one or two charity events per month. On Feb 10th, we will be at Our Town's Art of Food at Sotheby's.

Read more from the Feb Issue and see Cochon555 2018 in mag.