ATHLEISURE LIST | THE ROPE & THE DANCE NYC
Originally from Ohio, Amanda Kloots has had a number of roles in New York, that have included being a Broadway dancer, Radio City Rockette and a head trainer at Body by Simone.
When methods are created, they focus on a concept. Amanda created the jump rope method after years of finding different ways to stay in amazing shape. The jump rope became her focus when she realized that it's the quickest, most effective way to a full body workout. She also spent a number of years finding ways to use the rope for more then just jumping!
The Rope NYC is a class designed by Amanda K as it is completely original and new! This interval based class has you use the jumprope to tone your entire body with moves created by her to use with the jump rope to keep your heart rate up.
Amanda is the sole creator and instructor of The Rope and she also teaches a dance cardio class called The Dance. These two classes plus her one-on-one training complete her fitness brand, Amanda K. Her classes are a mix of dance and cross training, with a primary focus on form and details. This creates a unique and fun workout that will leave you drenched in sweat in minutes. Both classes are taught at Studio B at Bandier and Dance Workshop NY. Keep an eye out on additional venues that these classes will be held in 2017.
When taking her class at Studio B there are towels, toiletries in the bathroom, and the first level of Bandier is filled with an array of workout clothes for sale to shop from before or after class!
It's worth noting that Amanda K will have her own apparel as well as her own rope.
This class is high energy and is taught by Amanda, whose creativity is seen through her energy which is contagious and maintains a positive vibe through the workout.
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